Diabetic Pina Colada Fruit Dip Recipes
PINA COLADA FRUIT DIP
Make and share this Pina Colada Fruit Dip recipe from Food.com.
Provided by Dana-MMH
Categories Dessert
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- In food processor or blender combine all ingredients.
- Cover; blend for 30 seconds (if using a blender, stir after 15 seconds).
- Refrigerate for several hours to blend flavors.
- Serve with fresh fruit.
Nutrition Facts : Calories 353.1, Fat 12.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 632.4, Carbohydrate 56.5, Fiber 0.7, Sugar 50, Protein 4.2
PINA COLADA FRUIT DIP
Cool tropical treat! This dip is wonderful with fresh strawberries, apples or bananas. Passive cook time = chill time.
Provided by Heart N Soul
Categories Pineapple
Time 2h5m
Yield 2 1/2 cups
Number Of Ingredients 4
Steps:
- Process all ingredients in a food processor.
- Chill.
Nutrition Facts : Calories 496.3, Fat 31.8, SaturatedFat 21, Cholesterol 69, Sodium 423.4, Carbohydrate 49.4, Fiber 2, Sugar 34.4, Protein 5.8
PINA COLADA FRUIT DIP
A taste of the tropics will be welcomed by your holiday guests. The cool and creamy dip can be served as an appetizer or a dessert. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings (2-1/2 cups).
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and marshmallow creme until fluffy. Fold in pineapple and coconut. Cover and chill until serving. Serve with fruit, pound cake or both.
Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 96mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.
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