Different Recipes Of Starch And Cereal Dishes

HOT CEREAL PANCAKES

Hot Cereal Pancakes image

A batter made with creamy wheat hot cereal gives these Healthy Living pancakes their super-hearty appeal.

Provided by My Food and Family

Categories Home

Time 20m

Yield Makes 4 servings, about 2 (4-inch) pancakes each.

Number Of Ingredients 9

Ingredients

3/4 cup flour
1/2 cup creamy wheat (enriched farina) hot cereal (1-minute, 2-1/2-minute or 10-minute cook time)
2 Tbsp. sugar
1 Tbsp. baking powder
1/2 tsp. salt
1/4 tsp. ground cinnamon
1 egg
1 cup milk
2 tsp. oil

Steps:

Mix flour, cereal, sugar, baking powder, salt and cinnamon; set aside.
Beat egg, milk and oil in medium bowl with wire whisk until well blended. Add flour mixture; beat until well blended. Let stand 5 min.
Ladle batter onto hot nonstick griddle or skillet, using 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.

Nutrition Facts : Calories 260, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g

BLUEBERRY BREAKFAST CEREAL BREAD

Blueberry Breakfast Cereal Bread image

This yummy bread made with berries and whole grain cereal is a super source of calcium for strong bones and teeth.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 2h40m

Yield 16

Number Of Ingredients 13

Ingredients

2 cups crunchy whole grain wheat flakes cereal
3/4 cup water
1 tablespoon grated orange or lemon peel
1/4 cup orange juice
2 tablespoons canola or soybean oil
1/2 teaspoon vanilla
1 egg or 1/4 cup fat-free egg product
2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup fresh or frozen blueberries (do not thaw)

Steps:

Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening, or spray with cooking spray. Place cereal in food-storage plastic bag; coarsely crush with rolling pin. Set aside.
In large bowl, mix water, orange peel, orange juice, oil, vanilla and egg until blended. In medium bowl, mix crushed cereal, flour, sugar, baking powder, baking soda and salt; stir into ingredients in large bowl. Gently stir in blueberries. Pour into pan.
Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely before slicing, at least 1 hour.

Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 15 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 210 mg, Sugar 12 g, TransFat 0 g

FERENI STARCH PUDDING

Fereni Starch Pudding image

A delightful pudding that can be eaten hot or cold, during Ramadan, particularly on sohur or iftar. Adjust both the sugar and the rosewater to taste.

Provided by Zahra

Categories World Cuisine Recipes Middle Eastern Persian

Time 20m

Yield 6

Number Of Ingredients 7

Ingredients

⅔ cup cornstarch
2 cups milk
6 whole cardamom seeds
½ cup ground almonds
rosewater to taste
¼ cup white sugar, or to taste
¼ cup blanched slivered almonds

Steps:

Dissolve cornstarch in 1 cup of cold milk.
Bring remaining 1 cup milk to boil with cardamom and ground almonds. Reduce heat to medium, and whisk in cornstarch mixture.
Add sugar and rosewater to taste. Allow the mixture to boil for about 3 more minutes on medium heat, stirring constantly. Remove cardamom seeds from the mixture and pour it into serving dishes. Garnish with slivered almonds and serve warm or cold. Enjoy!

Nutrition Facts : Calories 222.9 calories, Carbohydrate 28.3 g, Cholesterol 6.5 mg, Fat 9.9 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 1.6 g, Sodium 35.2 mg, Sugar 12.9 g

STRAWBERRY CEREAL TREATS

Strawberry Cereal Treats image

Provided by Food Network Kitchen

Categories dessert

Time 40m

Yield 24 pieces

Number Of Ingredients 8

Ingredients

Cooking spray
1 1/4 cups freeze-dried strawberries, crushed
6 tablespoons unsalted butter
1 tablespoon honey
1 10-ounce bag mini marshmallows
1 teaspoon vanilla extract
Pinch of salt
8 cups crispy whole-grain rice cereal

Steps:

Lightly coat two 12-cup muffin pans and a rubber spatula with cooking spray. Sprinkle a few crushed freeze-dried strawberries into the bottom of each muffin cup; set aside.
Melt the butter in a large saucepan over medium heat. Add the honey, marshmallows, vanilla and salt; stir with the rubber spatula until completely melted. Add the cereal and the remaining crushed freeze-dried strawberries and stir until incorporated.
Divide the mixture between the prepared muffin pans, firmly packing it in; let set, about 20 minutes. Gently pry out of the pans. Store in an airtight container up to 3 days.

FRUITY CEREAL BARS

Fruity Cereal Bars image

With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 20 servings.

Number Of Ingredients 5

Ingredients

3 tablespoons butter
1 package (10 ounces) large marshmallows
1/2 cup dried cranberries
1/2 cup chopped dried apples
6 cups Rice Krispies

Steps:

In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.

Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CRUNCHY BREAKFAST CEREAL

Crunchy Breakfast Cereal image

While I was growing up, my mom would often make this delicious sweet cereal. I loved it so much, I remember requesting it for breakfast, lunch and dinner!

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h15m

Yield 16 cups.

Number Of Ingredients 12

Ingredients

6 cups old-fashioned oats
2 cups whole wheat flour
2 cups packed brown sugar
2 cups sweetened shredded coconut
1-1/2 cups chopped pecans
1 cup toasted wheat germ
1 cup all-bran cereal
3/4 cup vegetable oil
3/4 cup water
2 tablespoons vanilla extract
1 teaspoon salt
1 cup raisins

Steps:

In a large bow, combine oats, flour, brown sugar, coconut, pecans, wheat germ and cereal. In another bowl, mix oil, water, vanilla and salt. Pour over oat mixture; toss to coat. Pour into two greased 15x10x1-in. baking pans. Bake at 275° for 1 hour, stirring every 10 minutes. Add raisins. Store in airtight container.

Nutrition Facts : Calories 423 calories, Fat 19g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 59g carbohydrate (29g sugars, Fiber 7g fiber), Protein 8g protein.

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