Dilled Chickpea Burgers With Spicy Yogurt Sauce Recipes

DILLED CHICKPEA BURGERS WITH SPICY YOGURT SAUCE

Dilled Chickpea Burgers With Spicy Yogurt Sauce image

Veggie burgers would not be my first pick on a menu or something to make. The ingredients sound like a good blend for a veggie burger.

Provided by Ck2plz

Categories Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 cup plain yogurt
2 minced garlic cloves
1/2 teaspoon curry powder
1/4 teaspoon ground red pepper
1 (15 ounce) can chickpeas
1/3 cup chopped dill
1/2 cup minced shallot
2 tablespoons plain breadcrumbs
2 tablespoons lemon juice
2 tablespoons tahini
1/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In small bowl yogurt, garlic and curry and ground red pepper, set aside.
Rinse and drain chickpeas; place half the chickpeas in a bowl and use a fork to mash together with chopped dill, shallots, bread crumbs and lemon juice.
Place the remaining chickpeas in a food processor with tahini, cumin, salt and pepper and process until smooth; add to the mashed chickpeas. Stir together and form into 4 patties. Heat 1 tablespoon vegetable oil in a large skillet over medium-high eat; add burgers and cook until well browned, 10 minutes.
Serve in pitas with yogurt sauce and tomato sauce.

Nutrition Facts : Calories 240.2, Fat 7.1, SaturatedFat 2, Cholesterol 8, Sodium 670.1, Carbohydrate 36.1, Fiber 5.7, Sugar 3.3, Protein 9.9

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