DIPPING SAUCE FOR FRIED AVOCADO
I wanted to make something very quick and simple since my kids won't be joining me in my fried avocado meal. Simply add chile flakes, garlic, ginger, and cilantro to make it really pop.
Provided by TanyaZ
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Pour soy sauce into a bowl; squeeze in lemon juice. Stir in honey and olive oil. Add cilantro, garlic, ginger, and red pepper flakes; stir until well mixed.
Nutrition Facts : Calories 27.1 calories, Carbohydrate 3.9 g, Fat 1.2 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 601.6 mg, Sugar 3.1 g
FRIED AVOCADOS
Avocados sliced, battered, then deep fried to a golden brown. Yum! Yum!
Provided by APRIL TOMAS
Categories Appetizers and Snacks
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in a large heavy skillet or deep-fryer to 365 degrees F (180 degrees C).
- In a small bowl, mix together the flour, seasoning blend and cumin. Place the beaten egg in a shallow dish. Dip avocado slices in beaten egg, and then in the flour mixture. You may repeat the dipping process if you prefer a thicker batter.
- Fry the coated avocado slices in the hot oil for 3 to 5 minutes, until golden brown, turning once. Drain on paper towels, and serve hot.
Nutrition Facts : Calories 620.4 calories, Carbohydrate 56.7 g, Cholesterol 93 mg, Fat 39.9 g, Fiber 8.5 g, Protein 11.7 g, SaturatedFat 5.8 g, Sodium 44.1 mg, Sugar 1 g
FRIED AVOCADO WEDGES WITH WASABI-LIME-MAYO DIPPING SAUCE
Crunchy outside, creamy inside, our fried avocado wedges are given a zesty edge with wasabi-lime dipping sauce.
Provided by Paula Jones
Categories Appetizer
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- In 6-oz ramekin or other small dish, mix mayonnaise, wasabi powder and lime juice. Cover; refrigerate until ready to serve.
- In deep 10-inch skillet, heat oil over medium-high heat to about 350°F.
- Meanwhile, in 3 separate small shallow bowls, place flour, beaten egg and bread crumbs. Line large plate with kitchen towels.
- Remove pit and peel from avocados. Cut each avocado into 6 wedges. Dip 1 wedge into flour to coat; tap off excess. Dip into beaten egg to coat, then coat with bread crumbs. Continue until all wedges are breaded.
- In batches, carefully place breaded avocado wedges in hot oil. Fry 30 to 60 seconds on each side or until golden brown.
- With slotted spoon, carefully remove fried wedges from skillet; place on towel-lined plate. Season with salt. Serve with dipping sauce.
Nutrition Facts : ServingSize 1 Serving
AVOCADO FRIES WITH LIME DIPPING SAUCE
Steps:
- Preheat the air-fryer 390F degrees.
- Place egg in a shallow bowl. On another plate, combine panko with 1 teaspoon Tajin.
- Season avocado wedges with 1/4 teaspoon Tajin. Dip each piece first in egg, and then in panko.
- Spray both sides with oil then transfer to the air fryer and cook 7 to 8 minutes turning halfway. Serve hot with dipping sauce.
- Preheat the oven 425F, follow directions above and bake on a sheet pan until golden and crisp, 10 to 15 minutes.
Nutrition Facts : ServingSize 4 fries, 2 tbsp sauce, Calories 197 kcal, Carbohydrate 15 g, Protein 7 g, Fat 12.5 g, SaturatedFat 2 g, Cholesterol 94.5 mg, Sodium 521.5 mg, Fiber 4 g, Sugar 1.5 g
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