Duck Confit Jamie Oliver Recipes

DUCK - CONFIT JAMIE OLIVER

Duck - confit Jamie Oliver image

not set

Provided by LindaRaeWright

Categories Main Dish

Time 1h30m

Yield 8

Number Of Ingredients 10

Ingredients

8 lg duck legs
4.5 lbs duck or goose fat
handful Fresh rosemary leaves
10 fresh bay leaves
1 tbl dried juniper berries
1 tbl peppercorns
8 tbl coarse sea salt
1 sm bunch fresh thyme
2 Oranges-zest of both
handful dried juniper berries

Steps:

Using mortar & pestle bash up the marinade ingredients Rub over duck legs and leave overnight to let the flavors penetrate and any moisture drip out Preheat oven to 325* Brush marinade off duck and place legs into heavy-bottomed roasting pan where they will fit tightly Add duck or goose fat Place in oven and cook 2hrs, spooning the fat over the legs every so often until the duck skin is crisp and meat is tender 5 minutes before the end add rosemary, juniper berries and peppercorns to the pan to crisp up

Nutrition Facts : Calories 144 calories, Fat 4.7427040562525 g, Carbohydrate 2.53685405204876 g, Cholesterol 78.75 mg, Fiber 0.92618810707654 g, Protein 22.1052810237621 g, SaturatedFat 1.07876623125061 g, ServingSize 1 1 Serving (352g), Sodium 7058.25101403781 mg, Sugar 1.61066594497222 g, TransFat 0.87670339103741 g

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