13 BEST WAYS TO COOK ROCKFISH
Try these rockfish recipes for tasty meals any night of the week! From pan-seared to tacos to grilled and steamed, this flaky white fish can't be beat.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 13
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a rockfish recipe in 30 minutes or less!
Nutrition Facts :
CHUCK'S ROCKFISH
I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.
Provided by Shock55
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Grease a 13 X 9 X 2 baking dish with butter.
- Rinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay.
- Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all.
- Top each fillet with 2 slices bacon lengthwise.
- Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.
PECAN-CRUSTED ROCKFISH WITH OLD BAY®
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
- Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
- Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.
Nutrition Facts : Calories 240.6 calories, Carbohydrate 11 g, Cholesterol 46.6 mg, Fat 12.7 g, Fiber 1.1 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 290.9 mg, Sugar 0.4 g
More about "easy baked rockfish with old bay seasoning recipes"
ULTIMATE GUIDE TO THE PERFECT ROCKFISH OVEN RECIPE - OVEN …
From janeovenrecipes.com
BAKED ROCKFISH RECIPE WITH PARMESAN CHEESE - CHESAPEAKE BAY …
From chesapeakebayrecipes.com
PECAN-CRUSTED ROCKFISH WITH OLD BAY RECIPE - CHEF'S RESOURCE
From chefsresource.com
EASY BAKED ROCKFISH WITH OLD BAY SEASONING - RECIPE OF DAY
From recipeofday.com
BAKED ROCKFISH RECIPE - IMMACULATE BITES
From africanbites.com
EASY BAKED ROCKFISH WITH OLD BAY SEASONING RECIPES
From tfrecipes.com
ROCKFISH WITH LEMON BUTTER AND SAGE - THE DAILY MEAL
From thedailymeal.com
HOW TO COOK ROCK FISH IN OVEN RECIPES - SEAFOOD RECIPES - RECIPE …
From recipeofday.com
20 BEST ROCKFISH RECIPES - DINEWITHDRINKS
From dinewithdrinks.com
CRUNCHY LEMON-HERB BAKED ROCKFISH • BREATHING AND …
From breathingandcooking.com
DELICIOUS PECAN-CRUSTED ROCKFISH WITH OLD BAY SEASONING
From michiganplum.org
RECIPE: CHESAPEAKE STYLE BAKED ROCKFISH - STEAKCHOP
From blog.steakchop.com
OVEN PANKO CRUSTED ROCKFISH - GET HOOKED SEAFOOD
From recipes.gethookedseafood.com
THANKSGIVING BAKED STUFFED ROCKFISH RECIPE
From grouprecipes.com
GARLIC PARMESAN ROCKFISH (BAKED) / THE GRATEFUL GIRL …
From thegratefulgirlcooks.com
MARYLAND BAKED ROCKFISH RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



