Easy Baked Rockfish With Old Bay Seasoning Recipes

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13 BEST WAYS TO COOK ROCKFISH



13 Best Ways to Cook Rockfish image

Try these rockfish recipes for tasty meals any night of the week! From pan-seared to tacos to grilled and steamed, this flaky white fish can't be beat.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 13

Pan-Seared Rockfish
Darius' Rockfish Chowder
Alaska Rockfish Tacos
Baked Rockfish With Lemon
Grilled Alaskan Rockfish
Authentic Chinese Steamed Rockfish
Panko-Crusted Oven-Fried Rockfish Filets
Baked Rockfish With Cajun Tomato Relish
Portuguese-Style Baked Rockfish
Crispy Pan-Fried Rockfish
Almond Flour Crusted Fried Rockfish Filets
Fried Rockfish Bites
Baked Rockfish Almondine

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a rockfish recipe in 30 minutes or less!

Nutrition Facts :

CHUCK'S ROCKFISH



Chuck's Rockfish image

I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.

Provided by Shock55

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs rockfish fillets, 4 8oz fillets
1/4 cup white wine
3 tablespoons butter, melted
1 lemon, juiced
1 teaspoon Old Bay Seasoning
1 teaspoon dry mustard
8 slices lean bacon
1/2 teaspoon salt

Steps:

  • Preheat oven to 400 degrees. Grease a 13 X 9 X 2 baking dish with butter.
  • Rinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay.
  • Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all.
  • Top each fillet with 2 slices bacon lengthwise.
  • Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.

PECAN-CRUSTED ROCKFISH WITH OLD BAY®



Pecan-Crusted Rockfish with Old Bay® image

If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted.

Provided by thedailygourmet

Categories     Seafood     Fish

Time 30m

Yield 8

Number Of Ingredients 6

1 serving cooking spray
2 tablespoons melted butter
2 pounds frozen rockfish
1 cup finely chopped pecans
1 cup panko bread crumbs
2 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
  • Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
  • Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 11 g, Cholesterol 46.6 mg, Fat 12.7 g, Fiber 1.1 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 290.9 mg, Sugar 0.4 g

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