Easy Creamed Vegetables Recipes

CREAMY VEGETABLE MEDLEY

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
• Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.

CREAMED VEGETABLES

Steps:

• * broccoli, carrots, cauliflower, onions, potatoes or turnips Cut the vegetables into serving sizes and cook until barely tender by steaming, cooking in a small amount of water or in microwave. Remove from heat and drain the vegetables well. While the vegetables are cooking, in a medium-sized saucepan melt margarine in a over low heat. Add the flour, salt, pepper and nutmeg. Stir over low heat until the mixture is smooth. Remove from heat. Add the milk. Heat to boiling, stirring constantly until the mixture thickens, about 1 minute. Add the cooked, drained vegetables. Heat through.

CREAMED MIXED GREENS

Steps:

• Bring a large pot of salted water to a boil. Working in batches, add the spinach, chard leaves and kale and cook just until wilted, about 5 minutes. Remove with tongs and transfer to a colander set over a bowl to drain and cool. When cool enough to handle, transfer to a kitchen towel in batches and squeeze out the excess liquid. Chop the greens.
• Finely chop the chard stems. Heat the butter in a large pot or Dutch oven over medium heat. Add the chard stems, shallot and thyme sprigs. Cook, stirring, until the vegetables soften, 6 to 8 minutes. Sprinkle in the flour and continue to cook, stirring, until golden, about 2 more minutes. Remove from the heat and slowly whisk in the milk. Return to medium heat; add 2 teaspoons salt, 1/2 teaspoon pepper and a few dashes of hot sauce and cook until thickened slightly, 3 to 5 more minutes.
• Discard the thyme and stir the greens into the pot. Cook, stirring, until heated through and coated, about 4 minutes. Remove from the heat and stir in the creme fraiche.

CREAMY VEGETABLE CASSEROLE

Steps:

• Prepare vegetables according to package directions; drain and place in a large bowl. Stir in soup and cream cheese. , Transfer to a greased 1-qt. baking dish. Sprinkle with croutons. Bake, uncovered, at 375° for 25 minutes or until bubbly.

CREAMED VEGETABLES

Steps:

• Preheat oven to 375 degrees F.
• Steam vegetables until just tender, then drain & place in a large bowl.
• In a separate bowl, mix together soup & cream cheese, then stir that mixture into the vegetables.
• Pour vegetables into a greased 1-quart baking dish & sprinkle with the croutons.
• Bake uncovered for 25 minutes or until bubbly.

ELEGANTLY CREAMED VEGETABLES

Steps:

• Cook vegetables until almost done, drain and place in small casserole dish (I use pyrex pie plate).
• Melt butter in saucepan, stir in flour until smooth, add milk and stir until becomes thick and bubbly.
• Turn heat down and add cream cheese salt and pepper.
• Stir until cheese has completely melted and mixed into sauce.
• Pour sauce over veggies and sprinkle the top with the parmesan cheese.
• Bake at 350 degrees F for 30 minutes.

BASIC CREAM OF VEGETABLE SOUP

Steps:

• In a large saucepan, melt butter over medium heat. Add the chopped onion and cook until tender without browning. Stir in diced potato and liquid. Bring to a boil and simmer until potato is tender. Stir in your steamed vegetable of choice and return to a simmer. Puree the soup in batches in a blender and return to saucepan. Leave 1 cup of vegetables not pureed if a chunkier soup is preferred. Season soup with salt and pepper and finish with heavy cream. Serve warm with French bread and a salad.

EASY CREAMED VEGETABLES

Steps:

• 1. Heat soup to boiling in 2-quart saucepan over medium heat. Stir in frozen vegetables reduce heat to low.2. Cover and cook about 10 minutes, stirring occasionally, until vegetables are tender.Pat Y. shares her Recipe "When I made easy, fast foods, I didn't have to be in the kitchen all day. This recipe is delicious as a side dish or served over baked potatoes. If you add meat, it's a main dish. Either way, it was a good choice for me and my family."A NOTE from DR. GHOSHIf you decide to add meat to this dish, it is very important to chew your food well before swallowing for two reasons: (1) Your mouth has to do more of the digestion because your stomach and intestines may not be up to it right now, and (2) chewing and generating saliva can actually help prevent mouth sores and dry mouth.NUTRITION FACTS: High in vitamins A and C good source of fiber1 Serving: Calories 85 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 580mg Potassium 320mg Carbohydrate 11g (Dietary Fiber 4g) Protein 3g % DAILY VALUE: Vitamin A 66% Vitamin C 32% Calcium 8% Iron 4% Folic Acid 0% Magnesium 6% DIET EXCHANGES: 2 Vegetable, 1 FatHelpful For These Side Effects:: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

CREAMY VEGGIES

Steps:

• Layer vegetables and 2% Milk VELVEETA in 1-1/2-qt. microwaveable dish; top with spoonfuls of cream cheese. Cover with waxed paper.
• Microwave on HIGH 13 min. or until heated through, turning dish after 7 min.
• Stir until blended.

EASY ROASTED VEGETABLES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
• Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
• Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.

HAM WITH CREAMED VEGETABLES

Steps:

• In a large skillet, saute the peppers, onion, celery and carrot in butter for 3-4 minutes or until crisp-tender. Sprinkle with flour and pepper. Gradually whisk in milk and bouillon until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Meanwhile, cut the ham steak into four pieces. Cook in a large skillet coated with cooking spray over medium heat for 2-4 minutes or until browned on both sides. Serve with vegetable mixture.

EASY CREAMED VEGETABLES

Steps:

• 1. Heat soup to boiling in 2-quart saucepan over medium heat. Stir in frozen vegetables reduce heat to low.2. Cover and cook about 10 minutes, stirring occasionally, until vegetables are tender.Pat Y. shares her Recipe "When I made easy, fast foods, I didn't have to be in the kitchen all day. This recipe is delicious as a side dish or served over baked potatoes. If you add meat, it's a main dish. Either way, it was a good choice for me and my family."A NOTE from DR. GHOSHIf you decide to add meat to this dish, it is very important to chew your food well before swallowing for two reasons: (1) Your mouth has to do more of the digestion because your stomach and intestines may not be up to it right now, and (2) chewing and generating saliva can actually help prevent mouth sores and dry mouth.NUTRITION FACTS: High in vitamins A and C good source of fiber1 Serving: Calories 85 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 580mg Potassium 320mg Carbohydrate 11g (Dietary Fiber 4g) Protein 3g % DAILY VALUE: Vitamin A 66% Vitamin C 32% Calcium 8% Iron 4% Folic Acid 0% Magnesium 6% DIET EXCHANGES: 2 Vegetable, 1 FatHelpful For These Side Effects:: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.