Easy Creamy Pepper Sauce Recipes
CREAMY PEPPER SAUCE | SLIMMING & WEIGHT WATCHERS FRIENDLY
This Creamy Pepper Sauce is the best slimming friendly accompaniment to steak - especially if you're counting calories or following a diet plan like Weight Watchers.
Provided by Kay
Categories Dinner Lunch Side Dishes
Time 15m
Number Of Ingredients 9
Steps:
- Mist a large frying pan with low calorie cooking spray and heat up. Throw in the onions and mushrooms, and cook until browned
- Add the pepper and Worcestershire sauce and cook for a further minute
- Add the stock to the pan and cook for a further 3 minutes
- Remove the pan from the heat and add the quark. Keep stirring until it's fully incorporated
- Place 200ml of the sauce into a jug and whisk in the xanthan gum a 1/4 of a tsp at a time. You will need to whisk well - and keep whisking!
- Return the sauce to the pan and stir well - it will thicken it a bit more.
- Gradually raise the heat, making sure to stir the sauce till it's bubbling. Taste and check the seasoning. Add more salt and pepper to taste and then serve!
Nutrition Facts : Calories 42 kcal, Carbohydrate 8 g, Protein 3 g, Fat 0.2 g, SaturatedFat 0.1 g, Cholesterol 1 mg, Sodium 761 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 0.2 g, ServingSize 1 serving
PEPPER CREAM SAUCE FOR STEAKS, PASTA OR STROGANOFF
I always use this sauce when I make beef tenderloin but I have also used a variation of it on pasta. You could also use this for stroganoff instead of a canned cream of mushroom soup-based sauce.
Provided by Morrison
Categories Steak
Time 25m
Yield 2 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Add the butter to an 8-10 inch skillet on medium heat.
- When butter is melted add minced shallot and garlic to pan and saute until shallots are tender. If using mushrooms add them now also.
- Add cracked pepper, beef stock, and heavy cream to pan. If using cheese add it now.
- Reduce heat to low and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 498.1, Fat 52.8, SaturatedFat 32.9, Cholesterol 185.9, Sodium 214.8, Carbohydrate 5.2, Fiber 0.2, Sugar 0.2, Protein 3.4
SIMPLE ROASTED RED PEPPER CREAM SAUCE
Three (3) ingredients (I considered salt and pepper as one ingredient), is all you need for this great sauce. It goes great over chicken, pork, grilled fish, or tossed with pasta. This is the recipe that I first made the sauce for Recipe #384935, and still one of my favorites. You can make your own roasted red peppers, or you can buy a jar of them. They are certainly not hard to make, but both work equally well.
Provided by SarasotaCook
Categories Sauces
Time 20m
Yield 1 1/4 Cream Sauce, 4 serving(s)
Number Of Ingredients 4
Steps:
- Peppers -- Simply add the peppers to a food processor and puree.
- Sauce -- In a small sauce pan, add the cream, peppers and simmer on medium low for about 15-20 minutes. It will naturally thicken. Season with salt and pepper.
Nutrition Facts : Calories 208.4, Fat 22.1, SaturatedFat 13.7, Cholesterol 81.5, Sodium 296.3, Carbohydrate 2.4, Fiber 0.2, Sugar 0.1, Protein 1.4
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