EASY GRILLED CHICKEN
Don't have a lot of time to prepare dinner? Try this recipe for a time saver.
Provided by Rachel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
- Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
- Grill chicken and veggies over medium heat.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 27.4 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 686.5 mg, Sugar 10.3 g
EASY GRILLED CHICKEN BREASTS
Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you'll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?-it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you'll want to make again and again.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.
Nutrition Facts : Calories 230, Carbohydrate 0 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Chicken Breast, Sodium 340 mg, Sugar 0 g, TransFat 0 g
GRILLED CHICKEN BACON RANCH SALAD
This chicken bacon ranch salad is packed full of protein and makes enough to serve a crowd, but can be scaled down easily!
Provided by thedailygourmet
Categories Chicken Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Remove core from each mini artisan lettuce. Place each lettuce head on a large cutting board and cut each lettuce head into bite-sized pieces, using a sharp knife. Place lettuce in a very large bowl.
- Add chicken, tomatoes, and peppers to salad greens and sprinkle with chopped bacon. Pour in ranch dressing and toss to combine.
- Sprinkle cubed avocado and tortilla strips over the the salad and season with pollo asado seasoning, if desired.
Nutrition Facts : Calories 344.6 calories, Carbohydrate 8.6 g, Cholesterol 66.8 mg, Fat 23.7 g, Fiber 3.9 g, Protein 24.7 g, SaturatedFat 5.4 g, Sodium 699.3 mg
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