Easy Healthy Baked Chicken For One Recipes

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EASY HEALTHY BAKED CHICKEN FOR ONE



Easy Healthy Baked Chicken for One image

Make and share this Easy Healthy Baked Chicken for One recipe from Food.com.

Provided by mailbelle

Categories     Very Low Carbs

Time 12h45m

Yield 1 serving(s)

Number Of Ingredients 2

1 (3 ounce) boneless skinless chicken breasts
2 tablespoons light Italian dressing

Steps:

  • Marinate chicken in dressing overnight in covered casserole.
  • Bake until done, 30-45 minutes.

Nutrition Facts : Calories 145.2, Fat 5.4, SaturatedFat 0.7, Cholesterol 49.6, Sodium 279, Carbohydrate 2.4, Fiber 0.4, Sugar 1.5, Protein 20

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