Easy Homemade Muesli Recipes

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HOMEMADE MUESLI



Homemade Muesli image

This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).

Provided by Michelle Pavón

Categories     World Cuisine Recipes     European     Swiss

Time 10m

Yield 8

Number Of Ingredients 7

4 cups whole oats
1 cup crispy rice cereal
½ cup coarsely chopped pecans
½ cup coarsely chopped almonds
½ cup raw sunflower seed kernels
½ cup dried cherries
½ cup golden raisins

Steps:

  • Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g

POPCORN MUESLI



Popcorn muesli image

Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days

Provided by Sara Buenfeld

Categories     Breakfast

Time 5m

Number Of Ingredients 7

100g porridge oats
2 tbsp toasted three-seed mix (ours included flaxseed and pumpkin and sunflower seeds)
40g plain or lightly salted popcorn
30g sultanas
6 walnut halves, broken up
4 x 120g pots bio yogurt
milk, to serve (optional)

Steps:

  • Combine the oats, seed mix, popcorn, sultanas and walnuts. Will keep in a sealed jar or airtight container for up to five days.
  • When you're ready to serve, spoon the yogurt into bowls, then scatter over the muesli and pour over a little milk to loosen, if you like.

Nutrition Facts : Calories 332 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

HOMEMADE MUESLI RECIPE BY TASTY



Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 6

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

  • Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  • Store in airtight container for up to 6 months.
  • Serve as desired.
  • Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

EASY HOMEMADE MUESLI



Easy Homemade Muesli image

You can stir up this hearty breakfast in just minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

3 cups old-fashioned rolled oats
1 cup toasted and chopped salted almonds
1/3 cup toasted salted sunflower kernels
1 cup golden raisins
4 cups low-fat plain yogurt
1 pint hulled and sliced strawberries
Maple syrup

Steps:

  • Combine oats, almonds, sunflower kernels, and raisins. Serve with yogurt and strawberries. Drizzle with maple syrup.

Nutrition Facts : Calories 540 g, Cholesterol 10 g, Fat 21 g, Fiber 9 g, Protein 23 g, Sodium 225 g

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