Easy Honey Mustard Salmon Recipe Two Ways
HONEY MUSTARD BAKED SALMON
Dinner is 6 ingredients and 20 minutes away with this Honey Mustard Salmon. Honey mustard is an easy way to dress up salmon, and baking it in the oven means your hands are free to throw together a salad or other side dish.
Provided by Elise Bauer
Categories Dinner Kid-friendly Quick and Easy
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F
- Make the honey-mustard glaze: In a small bowl, whisk together the honey mustard, garlic, 2 tablespoons of the olive oil, lemon juice, dill, and salt.
- Bake the salmon: Place in oven and bake at 400°F for 8 to 10 minutes, until just barely cooked through (please don't overcook salmon!). It's okay if the salmon is still a little rare in the center, when you remove it from the oven, the residual heat will cook it through.
Nutrition Facts : Calories 609 kcal, Carbohydrate 4 g, Cholesterol 145 mg, Fiber 0 g, Protein 50 g, SaturatedFat 7 g, Sodium 229 mg, Sugar 2 g, Fat 43 g, ServingSize Serves 4, UnsaturatedFat 0 g
EASY BAKED SALMON IN HONEY MUSTARD SAUCE
This is an easy and healthy dinner after a hard day at work, and can be thrown in the oven with some foil-wrapped potatoes and some frozen broccoli for a square meal to feed a small family.
Provided by GalicioBocharit
Categories High Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- mix all the sauce ingredients together.
- lay the salmon fillet on a foil-lined oven tray and cover in the sauce.
- bake at 350 for about a half an hour.
Nutrition Facts : Calories 164.4, Fat 7.4, SaturatedFat 1.2, Cholesterol 39.4, Sodium 202.1, Carbohydrate 7.3, Fiber 0.2, Sugar 5.1, Protein 16.7
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