KETO MEXICAN MEATLOAF
This keto meatloaf combines the zip of tomatoes with green chiles, the robust earthy flavor of grass-fed beef, the kick of Mexican spices and it's all topped with shredded Mexican cheese. Ole!
Provided by Angela Davis
Categories Main Dish
Time 1h20m
Number Of Ingredients 13
Steps:
- Lightly oil a baking pan. Preheat oven to 350 degrees.
- Crush pork rinds in food processor. Alternatively, you can place them in a zip top bag and roll them with a rolling pin or the unopened can of tomatoes. You want the consistency to be pretty fine.
- Place the pork rinds in a large mixing bowl and add the tomatoes with green chilis, including the juice. Let soak for 10 minutes.
- Add the beef, eggs, cheese and spices. Mix with your hands until everything is incorporated. If the mixture is dry and doesn't hold it's shape when you press it, add the beef broth.
- Place the mixture in the prepared baking pan, shaping into a loaf. To make a nice, smooth top, place a little water in the empty mixing bowl. Wet your hands and lightly rub the top, smoothing out any rough spots.
- Bake the loaf for 45 minutes, or until the beef reaches an internal temperature of 160 degrees.
- If desired, top with additional cheese and switch your oven to broil. Place the loaf under the broiler for 3 minutes, or until cheese is melted and starts to turn golden brown.
- Let your meatloaf rest for 10 minutes. Slice and serve!
Nutrition Facts : Calories 386 kcal, Carbohydrate 2 g, Protein 33 g, Fat 27 g, SaturatedFat 11 g, Cholesterol 150 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY KETO MEXICAN MEATLOAF RECIPE
This low carb Mexican meatloaf is a combination of my chili and keto meatloaf recipe. It's an easy and delicious low carb dinner for busy weekdays. Full of flavor and spice!
Provided by Denise
Categories Low Carb Main
Time 45m
Number Of Ingredients 18
Steps:
- Preheat oven to 400°F and prepare a baking sheet by covering it in aluminum foil. Spray with nonstick cooking spray and set aside.
- Add onion, garlic cloves and green peppers to a food processor and process until they are finely minced. Can also do this by hand if you wish but pieces should be very small.
- Add this mixture to a large mxing bowl along with the ground beef and pork, egg, almond flour, spices and 1/4 cup of salsa.
- Mix well and then form into an oval loaf on the baking sheet. Use the remaining salsa (1/4 cup) and spread evenly over meatloaf.
- Bake for 30 minutes until the meat is cooked through. Note cooking time may vary depending on how you shape your loaf. Mine are rather long and thin so it only took 30 minutes.
- Take out of the oven and sprinkle cheddar cheese if using on top. Place back into the oven and bake another 5 minutes until the cheese has melted. Take out and let rest for 5 minutes.
- Garnish with green onions if using and serve with extra salsa or sour cream if you wish. Other additions could be cilantro, jalapenos, black olives or hot sauce.
Nutrition Facts : Calories 359 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat
EASY KETO MEATLOAF
This easy keto meatloaf recipe uses pork rinds and a low carb tomato topping for a moist and hearty weeknight dinner or meal prep!
Provided by Megha Barot
Categories Main Dish
Time 1h
Number Of Ingredients 16
Steps:
- Preheat the oven to 375°F degrees and grease a loaf pan (if using).
- Add all meatloaf ingredients to a large bowl. Using your hands, combine well. Form the mixture into a loaf shape and place on a greased baking dish or press into your greased loaf pan and flip out on the baking sheet.
- Bake for 20 minutes.
- While the meatloaf is baking, add all topping ingredients to a small bowl and whisk together.
- Remove meatloaf from oven and top with the ketchup mixture. Bake for an additional 10-15 minutes or until the meatloaf reaches 165°F.
- Remove from the oven and allow to rest for 15 minutes to let the juices settle before slicing and serving.
- Best stored in an air tight container in the fridge up to 5 days.
Nutrition Facts : Calories 256 kcal, Carbohydrate 3 g, Protein 22 g, Fat 17 g, Fiber 1 g, ServingSize 1 serving
More about "easy keto mexican meatloaf recipes"
LOW CARB MEXICAN MEATLOAF {NO SUGAR} - ART FROM MY TABLE
From artfrommytable.com
5/5 (3)Total Time 1 hr 25 minsCategory Main DishCalories 308 per serving
- Combine meat, eggs, salsa, lavash, and spices in a large bowl. Mix until blended. Using your hands works best.
LOW CARB MEATLOAF (EASY KETO RECIPE!) - EASY LOW CARB
From easylowcarb.com
THE BEST LOW CARB KETO MEATLOAF RECIPE (EASY!)
From wholesomeyum.com
LOW CARB MEATLOAF - EASY KETO MEATLOAF RECIPE! - FOUR …
From fourscoreliving.com
EASY KETO MEATLOAF RECIPE WITHOUT BREAD CRUMBS (1 NET …
From kimandkalee.com
KETO MEATLOAF | THE BEST, EASY, LOW CARB MEATLOAF RECIPE …
From thedietchefs.com
EASY MEXICAN INSPIRED KETO RECIPES - DIET DOCTOR
From dietdoctor.com
Occupation Senior Recipe Content Manager
KETO MEXICAN FOOD: 31 AWESOME RECIPES FOR YOUR KETOGENIC DIET
From ketosummit.com
KETO MEATLOAF RECIPE WITH PORK RINDS - LOW CARB YUM
From lowcarbyum.com
5-INGREDIENT MEXICAN MEATLOAF WITH CHIPOTLE PEPPERS
From talkingmeals.com
PERFECT KETO MEATLOAF - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EASY KETO MEATLOAF RECIPE (LOW CARB, PALEO, WHOLE30)
From cookeatpaleo.com
KETO MEATLOAF (EXTRA JUICY AND TENDER!) - THE BIG MAN'S WORLD
From thebigmansworld.com
KETO MEATLOAF RECIPE (2G CARBS) – JUICY & DELICIOUS - MY …
From myketokitchen.com
20 BEST KETO MEXICAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY MEATLOAF RECIPE IN THE OVEN - HOME. MADE. INTEREST.
From homemadeinterest.com
SPICY TURKEY MEATLOAF RECIPE - EASY MEXICAN RECIPE - YELLOW BLISS …
From yellowblissroad.com
LOW-CARB TACO MEATLOAF - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



