Easy Low Fat French Toast Recipes

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REDUCED FAT FRENCH TOAST



Reduced Fat French Toast image

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Provided by Jen

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 6

Number Of Ingredients 5

½ cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
6 slices reduced calorie white bread

Steps:

  • Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  • Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g

HEALTHY OVERNIGHT FRENCH TOAST BAKE



Healthy Overnight French Toast Bake image

Provided by Food Network Kitchen

Categories     main-dish

Time 9h

Yield 6 servings

Number Of Ingredients 12

Nonstick cooking spray, for coating baking dish
One 8-ounce whole wheat baguette, cut into twenty-four 1/4-inch slices
One 12-ounce can evaporated fat-free milk
1 cup reduced-fat (2-percent) milk
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon ground cinnamon
Pinch kosher salt
4 large eggs
1/3 cup chopped pecans
1/4 cup plus 2 tablespoons pure maple syrup
1/8 teaspoon ground cinnamon

Steps:

  • For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
  • For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.

QUICK AND EASY FRENCH TOAST



Quick and Easy French Toast image

Wake up to an irresistibly delicious breakfast that's super quick and easy to whip up using a few basic ingredients you likely already have in your kitchen. This French toast recipe soaks thick slices of bread in a mixture of milk, vanilla extract, cinnamon, and an egg before tossing each slice in a frying pan. Fluffy and tender on the inside and perfectly golden-brown on the outside, making French toast is one of our favorite - and most indulgent! - breakfast dishes. You can use any bread you have left over from the week to make this breakfast treat, but we especially love the density of sourdough, challah and brioche French toast. Drizzle with maple syrup and customize with different toppings like strawberries, blueberries, and honey butter for a scrumptious breakfast that's perfect for Easter brunch. For a warm and comforting French toast variation, check out our cinnamon French toast recipe.

Provided by McCormick

Categories     Breakfast,

Yield 4

Number Of Ingredients 5

1 egg
1 tsp McCormick® Pure Vanilla Extract
1/2 tsp McCormick® Cinnamon, Ground
1/4 cup milk
4 slices bread

Steps:

  • To make this easy French toast recipe: Beat egg, vanilla and cinnamon in shallow dish with wire whisk. Stir in milk.
  • Dip bread in egg mixture, turning to coat both sides evenly.
  • Cook bread slices on lightly greased nonstick griddle or skillet on medium heat until browned on both sides. Serve with Easy Spiced Syrup (recipe follows), if desired. Voila, easy French toast.
  • Easy Spiced Syrup: Add 1 teaspoon McCormick® Pure Vanilla Extract and 1/4 teaspoon McCormick® Ground Cinnamon to 1 cup pancake syrup; stir well to mix. Serve warm, if desired.

Nutrition Facts : Calories 95 Calories

EASY CINNAMON FRENCH TOAST



Easy Cinnamon French Toast image

This recipe is off of a sample card I received in the mail. It's a great way to make cinnamon french toast without using cinnamon bread. Easy enough to make any day of the week and they feeze well.

Provided by Goofus

Categories     Breakfast

Time 15m

Yield 6-8 slices, 3-4 serving(s)

Number Of Ingredients 5

2 eggs
1/4 cup milk
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
6 -8 slices bread

Steps:

  • Beat eggs with wire whisk until foamy.
  • Add milk, cinnamon and vanilla; Beat well.
  • Spray large non-stick skillet with cooking spray. Heat over medium heat. You can also use a griddle set at 375.
  • Dip bread into batter and cook until golden brown, about 1-2 minutes per side. Whisk the batter before you dip each slice to distribute the cinnamon.
  • These can be made low fat by replacing the eggs with 4 whites or 1/2 cup egg substitute and using fat free milk. I usually double the recipe and refrigerate (up to a week) or freeze (2 months) the leftovers.

Nutrition Facts : Calories 196.8, Fat 5.6, SaturatedFat 1.9, Cholesterol 126.8, Sodium 312.9, Carbohydrate 26.9, Fiber 1.4, Sugar 2.4, Protein 8.7

FRENCH TOAST I



French Toast I image

There are many, fancy variations on this basic recipe. This recipe works with many types of bread - white, whole wheat, cinnamon-raisin, Italian or French. Serve hot with butter or margarine and maple syrup.

Provided by Jan Bittner

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 20m

Yield 3

Number Of Ingredients 7

6 thick slices bread
2 eggs
⅔ cup milk
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
salt to taste

Steps:

  • Beat together egg, milk, salt, desired spices and vanilla.
  • Heat a lightly oiled griddle or skillet over medium-high heat.
  • Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden. Serve hot.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 33.6 g, Cholesterol 128.3 mg, Fat 6.4 g, Fiber 1.6 g, Protein 10.6 g, SaturatedFat 2.2 g, Sodium 477.7 mg, Sugar 5.6 g

EASY FRENCH TOAST



Easy French Toast image

A real treat for Sunday brunch! We garnish the toast with a light sprinkle of confectioners' sugar and serve it with maple syrup. For a special treat you can substitute Amaretto for the vanilla.

Provided by Brian

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 2

Number Of Ingredients 6

1 egg
¾ cup milk
1 tablespoon ground cinnamon
1 teaspoon vanilla extract
1 pinch salt
2 slices bread

Steps:

  • Beat together egg, milk, cinnamon, vanilla and salt.
  • Heat a lightly oiled skillet or griddle over medium heat.
  • Soak bread slices in egg mixture for 20 second on each side, or until thoroughly coated. Cook bread until both sides are lightly browned and crisp. Serve hot.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 20.2 g, Cholesterol 100.3 mg, Fat 5.2 g, Fiber 2.4 g, Protein 8.2 g, SaturatedFat 2.1 g, Sodium 243.3 mg, Sugar 5.9 g

LOW-FAT FRENCH TOAST CASSEROLE



Low-Fat French Toast Casserole image

Make and share this Low-Fat French Toast Casserole recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

1 lb low-calorie bread, torn into pieces
6 lightly beaten eggs
1 1/2 cups milk
3/4 cup honey, divided
1 teaspoon salt
1 tablespoon vanilla
4 apples
2 teaspoons cinnamon

Steps:

  • Preheat oven to 400 degrees.
  • Spray 13 x 9 inch baking pan with nonstick coating.
  • Layer bread evenly in bottom of baking pan.
  • Beat together milk, 1/4 cup honey, salt, vanilla and 1 teaspoon cinnamon until well blended; then mix in beaten eggs with above mixture.
  • Pour batter evenly over torn bread.
  • Core and slice apples, leaving peelings on.
  • Layer apple slices evenly over top and drizzle with 1/2 cup of honey.
  • Sprinkle remaining cinnamon over top of casserole.
  • Bake for 35 to 45 minutes or until bread layer isn't soggy.
  • Cut into 12 pieces while warm and serve with additional honey, if desired.

Nutrition Facts : Calories 148.7, Fat 3.7, SaturatedFat 1.5, Cholesterol 110, Sodium 245.2, Carbohydrate 25.9, Fiber 1.4, Sugar 22.5, Protein 4.3

EASY LOW FAT FRENCH TOAST



Easy Low Fat French Toast image

Make and share this Easy Low Fat French Toast recipe from Food.com.

Provided by Jessica Costello

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

6 slices Italian bread
2 egg whites
orange juice
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
brown sugar

Steps:

  • In bowl beat egg whites until fluffy.
  • Add splash of orange juice and mix.
  • Add nutmeg and cinnamon.
  • Soak bread slices in mixture.
  • Cook in skillet on medium heat until browned.
  • Top with sprinkle of brown sugar and syrup.

LOW-FAT FRENCH TOAST



Low-Fat French Toast image

Make and share this Low-Fat French Toast recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
low-calorie bread

Steps:

  • In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
  • Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
  • Brown on each side.
  • Serve with light butter and syrup.

YUMMY LOW-FAT FRENCH TOAST



Yummy Low-Fat French Toast image

Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.

Provided by gertc96

Categories     Breakfast

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

2 (4 ounce) containers Egg Beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices French bread
maple syrup

Steps:

  • In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
  • In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
  • Dip bread slices in egg mixture to coat; transfer to skillet.
  • Brown about 3 minutes on each side.
  • Top with syrup if desired.

FRENCH TOAST



French toast image

Eggy bread, pain perdu or French toast - this classic breakfast dish has plenty of names and just as many options for toppings. We like it with fresh berries

Provided by Elena Silcock

Categories     Breakfast, Brunch

Time 20m

Number Of Ingredients 9

2 large eggs
80ml whole milk
40ml double cream
1 tsp vanilla extract
½ tsp cinnamon
4 thick slices brioche
2 tbsp vegetable oil
2 tbsp butter
icing sugar and fresh berries, to serve (optional)

Steps:

  • Whisk together the eggs, milk, cream, vanilla and cinnamon. Lay the brioche slices in a single layer in a shallow dish and pour the egg mixture over them. Allow to soak for 2-3 mins, then carefully turn over and soak for 2 mins more.
  • Heat 1 tbsp of the vegetable oil and butter in a non-stick frying pan over a medium heat until foaming. Carefully lift 2 slices of the soaked brioche out of the dish and add to the frying pan. Fry for 3 mins on each side, until golden and crisp, then place on a wire rack over a baking tray in a warm oven while you repeat with the remaining slices.
  • Serve dusted in icing sugar and scattered with fresh berries, if you like.

Nutrition Facts : Calories 401 calories, Fat 29 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

FRENCH TOAST STICKS



French Toast Sticks image

I never liked French toast, but these sticks are the best. No need to have syrup or anything, they are good as-is.

Provided by cole332002

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 20m

Yield 18

Number Of Ingredients 8

2 large eggs
½ cup powdered sugar
¼ cup milk
2 tablespoons maple syrup
1 teaspoon brown sugar
¼ teaspoon ground cinnamon
6 slices white bread, cut into thirds
nonstick cooking spray

Steps:

  • Mix eggs, powdered sugar, milk, maple syrup, brown sugar, and cinnamon together in a bowl with a fork until well blended. Dip each bread stick into the egg mixture.
  • Coat a skillet with nonstick spray and heat over medium heat. Place sticks in the hot skillet and cook until brown, 2 to 3 minutes; turn over and cook until browned on other side, 2 to 3 minutes more. Repeat with the second batch.

Nutrition Facts : Calories 52.3 calories, Carbohydrate 9.7 g, Cholesterol 20.9 mg, Fat 0.9 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 66.2 mg, Sugar 5.5 g

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