EASY MICROWAVE POPCORN
Tired of the high fat store bought microwave popcorn? Looking for a low fat alternative? With this recipe you control the amount of fat on your popcorn.
Provided by bsneary
Categories Lunch/Snacks
Time 3m
Yield 1 bag, 1 serving(s)
Number Of Ingredients 2
Steps:
- Place popcorn in a lunch sized brown paper bag.
- Fold the open end once and staple with ONE staple. (ONE staple will not effect your microwave).
- Microwave until the popcorn slows down popping. My microwave takes 1:50.
- Open carefully and pour into a bowl.
- Top with your favorite toppings. I use spray margarine and garlic salt.
Nutrition Facts : Sodium 155
MICROWAVE POPCORN
Believe it or not, you can make your own delicious, low-fat microwave popcorn using standard popping corn and a brown paper lunch bag. It works perfectly.
Provided by ACONTORER
Categories Appetizers and Snacks Snacks Popcorn Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- In a cup or small bowl, mix together the unpopped popcorn and oil. Pour the coated corn into a brown paper lunch sack, and sprinkle in the salt. Fold the top of the bag over twice to seal in the ingredients.
- Cook in the microwave at full power for 2 1/2 to 3 minutes, or until you hear pauses of about 2 seconds between pops. Carefully open the bag to avoid steam, and pour into a serving bowl.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 24.6 g, Fat 3.1 g, Fiber 4.9 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 388.6 mg, Sugar 0.4 g
EASY MICROWAVE CARAMEL POPCORN
Fast and easy and quite delicious, this is my daughter's favorite and a frequent request. Fortunately, I almost always have the ingredients in the pantry and it takes no time at all to throw together! We take this to every sort of kid-oriented activity for which we need to provide a treat. It makes a nice change from cookies and brownies and always disappears fast.
Provided by GSCook
Categories Lunch/Snacks
Time 15m
Yield 16 cups (approx.), 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Pop the popcorn according to the instructions and empty into a large bowl (be sure to remove any unpopped kernels).
- Mix the corn syrup and brown sugar together in a microwave safe bowl and microwave on hight for 3 minutes.
- Stir butter and vanilla into the brown sugar/syrup mixture and stir until the butter is melted.
- Pour over the popcorn and stir until thoroughly coated.
- Spread on cookie sheets (greased or sprayed with cooking spray) and dry until desired hardness. (When hard, I break it up a little more as I put it into the serving bowl to make it truly bite sized.).
- Prep time includes time to pop popcorn (about 3 minute per bag -- I usually measure out everything else while the popcorn's popping). Cooking time includes mixing but does not include drying time; however, that will vary depending on how hard you want your popcorn. We have a tendency to eat it pretty much right away!
Nutrition Facts : Calories 364.6, Fat 4.8, SaturatedFat 2.6, Cholesterol 10.2, Sodium 44.1, Carbohydrate 81.8, Fiber 3.1, Sugar 45.7, Protein 2.8
MICROWAVE CARAMEL POPCORN
Caramel popcorn made in under 15 minutes with the miracle of the microwave. Easy and fun - not to mention delicious.
Provided by SUBGIRL
Categories Desserts Candy Recipes Popcorn Candy Recipes
Time 15m
Yield 16
Number Of Ingredients 7
Steps:
- Place the popped popcorn into a large brown paper bag. Set aside.
- In a 2 quart casserole dish, or other heat-proof glass dish, combine the brown sugar, margarine, corn syrup, salt and vanilla. Heat for 3 minutes in the microwave, then take out and stir until well blended. Return to the microwave, and cook for 1 1/2 minutes. Remove from microwave, and stir in the baking soda.
- Pour syrup over the popcorn in the bag. Roll down the top once or twice to close the bag, and shake to coat the corn. Place bag into the microwave, and cook for 1 minute and 10 seconds. Remove, shake, flip the bag over, and return it to the microwave. Cook for another 1 minute and 10 seconds. Dump the popcorn out onto waxed paper, and let cool until coating is set. Store in an airtight container.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 23.8 g, Fat 8.7 g, Fiber 1.1 g, Protein 1.1 g, SaturatedFat 1.5 g, Sodium 282 mg, Sugar 14.9 g
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