Easy Parmesan Roasted Garlic Baked Hummus Dip With Zucchini Gluten Free Recipes

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EASY PARMESAN ROASTED GARLIC BAKED HUMMUS DIP WITH ZUCCHINI {GLUTEN FREE}



Easy Parmesan Roasted Garlic Baked Hummus Dip with Zucchini {Gluten Free} image

Easy Parmesan Roasted Garlic Baked Hummus Dip with Zucchini {Gluten Free}

Provided by Lindsay Cotter

Time 50m

Number Of Ingredients 9

1 garlic bulb (or 4 to 5 cloves)
2 tsp olive oil (divided)
20 ounces of plain hummus (or homemade hummus)
1 cup parmesan crumbles (divided)
1 cup chopped zucchini
4 ounce diced pimentos (i buy in a jar and drain juice)
sea salt and black pepper to taste (at least 1/4 tsp each)
chopped basil or cilantro to garnish (if desired)
veggies or rice crackers to serve with

Steps:

  • First roast your garlic. (see notes for alternative)
  • Preheat oven to 400F.
  • Peel outer layers of the whole garlic bulb, leave the skins of each clove intact. Don't separate the cloves. Next cut a tiny top part of the cloves off so they are exposed. Not much. This is optional but really helps with removing them once roasted.
  • Place bulb in a muffin pan cup or baking tray, drizzle 1 tsp of olive oil over the clove heads, then cover with foil. Place in oven for about 30 minutes or so.
  • Remove and let cool. Then remove the cloves and dice or chop. Set aside.
  • Next make sure all your zucchini and pimentos are chopped and toss them all together in a bowl (see picture above). Add a little sea salt/pepper if desired.
  • Place 20 ounces of plain hummus in a mixing bowl. Add 1/2 to 2/3 cup of parmesan along with your roasted garlic. Mix together.
  • Place hummus, parmesan, and garlic mix into a small baking dish or 8×8 pan.
  • Layer the zucchini, parmesan, and pimentos on top.
  • Drizzle 1 tsp of olive oil on top.
  • Place in oven at 350F for 20-25 minutes or until veggies are cooked.
  • Remove and Sprinkle sea salt/pepper and fresh herbs.
  • Serve warm with gluten free crackers or chips. Or chill for later and serve with veggies.

CREAMY ROASTED GARLIC HUMMUS



Creamy Roasted Garlic Hummus image

This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed.

Provided by Whats Cooking

Categories     Spreads

Time 1h5m

Yield 14 serving(s)

Number Of Ingredients 7

2 cups canned chick-peas or 2 cups cooked chickpeas
2 tablespoons tahini
4 tablespoons olive oil
1/4 cup warm water
1 large head of garlic
1 lemon, juice of
1/4 teaspoon sea salt

Steps:

  • Preheat oven to 375°F Cut off the very top of the garlic clove (about 1/4") so that the tops of most of the cloves are exposed slightly. Coat with a little olive oil and wrap securely in tin foil. Roast garlic in oven for 1 hour. Remove and allow to cool.
  • Using your fingers, squeeze the soft, roasted garlic out of each clove into food processor. Rinse and drain cooked or canned chickpeas. Add them, and all other ingredients, to the food processor and blend until completely smooth.
  • Scrape ingredients off sides of food processor to make sure it blends evenly. If you find that the hummus is too thick, you can add additional olive oil at this time. Add it very slowly, allowing the mixture to combine fully before adding more liquid.
  • Serve at room temperature with crudites, warm pita or crackers.
  • Optional: Sprinkle with chopped parsley or paprika before serving.

Nutrition Facts : Calories 91.1, Fat 5.3, SaturatedFat 0.7, Sodium 146.2, Carbohydrate 9.3, Fiber 1.8, Sugar 0.1, Protein 2.2

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