Easy Roasted Leek And Asparagus Salad Recipes

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OVEN-ROASTED ASPARAGUS AND LEEKS



Oven-Roasted Asparagus and Leeks image

Make and share this Oven-Roasted Asparagus and Leeks recipe from Food.com.

Provided by JacquelineS

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

6 leeks
20 asparagus spears
1 tablespoon olive oil
1/2 teaspoon salt
fresh black pepper
balsamic vinegar

Steps:

  • Preheat oven to 400 degrees.
  • Trim each leek at root end, then cut off top where the thick green leaves begin.
  • Cut in half lengthwise and soak in cold water 10 minutes.
  • Rinse, then pat dry.
  • Trim tough ends of asparagus.
  • Combine leeks and asparagus in a large bowl.
  • Drizzle with olive oil and add salt and pepper.
  • Toss to coat.
  • Place in a large roasting pan and roast until vegetables start to turn brown, about 25 minutes.
  • Let cool 5 minutes, then drizzle with balsamic vinegar.

Nutrition Facts : Calories 127.8, Fat 3.9, SaturatedFat 0.6, Sodium 327.9, Carbohydrate 22, Fiber 3.9, Sugar 6.2, Protein 3.8

OVEN-ROASTED ASPARAGUS AND LEEKS



Oven-Roasted Asparagus and Leeks image

This oven-roasted asparagus and leek recipe is simply delicious. If thick asparagus is unavailable, use thin spears, and adjust the cooking time; thin asparagus will cook faster.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

6 medium leeks
20 thick asparagus spears (about 1 pound)
1 tablespoon olive oil
1/2 teaspoon salt
Freshly ground pepper, to taste
Balsamic vinegar (optional)

Steps:

  • Trim each leek at the root end, making sure the stalk stays intact, then cut off the top where the green part begins. Cut leeks in half lengthwise. Immerse in a bowl of cold water to loosen any sand or grit. Rinse under cold running water, and pat dry.
  • Heat oven to 400 degrees. Trim tough ends from asparagus. In a large bowl, combine asparagus and leeks. Drizzle olive oil over vegetables, and toss to coat. Add salt, and season with pepper; toss to combine.
  • Place vegetables in a heavy roasting pan, and transfer to oven. Roast until vegetables start to turn brown and are fork tender, about 25 minutes. Remove pan from oven, and set on heat-proof surface until vegetables are cool enough to eat. When ready to serve, drizzle with balsamic vinegar, if desired.

ROASTED ASPARAGUS AND LEEKS



Roasted Asparagus and Leeks image

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper adds a bit of zest.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 7

3 pounds fresh asparagus, trimmed
12 medium leeks (white portion only), halved lengthwise
4-1/2 teaspoons olive oil
1-1/2 teaspoons dill weed
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Place asparagus and leeks on an ungreased 15x10x1-in. baking pan. Combine the remaining ingredients; pour over vegetables. , Bake at 400° for 20-25 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS SALAD WITH FRIED SAGE



Roasted Asparagus Salad with Fried Sage image

Provided by Food Network

Categories     appetizer

Time 27m

Yield 4 servings

Number Of Ingredients 13

2 pounds fresh asparagus
1 tablespoon finely chopped fresh sage
1 1/2 tablespoons olive oil
Salt
1 cup vegetable or olive oil, for frying
30 fresh medium sage leaves, patted dry
1 wedge (2 ounces) Parmigiano-Reggiano cheese
Zest of 1 lemon, thinly sliced
3 tablespoons freshly squeezed lemon juice
1 tablespoon chopped sage
1/4 teaspoon salt
Freshly ground pepper to taste
1/4 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees.
  • Trim bottom of asparagus spears at point where they turn pale and tough. If spears are medium to thick, peel lower two thirds of the trimmed spears with sharp vegetable peeler. Thin spears needn't be peeled. Place them in a bowl, add chopped sage, olive oil and a light sprinkle of salt and toss lightly. Spread asparagus in a single layer on a baking sheet and roast until the spears are slightly limp -- 4 to 8 minutes depending on their thickness. Remove from oven and let cool. Heat olive oil in a 1 1/2 to 2 quart saucepan to 330 degrees. Drop in half of the sage leaves and turn them in the oil with a wire skimmer or slotted spoon. Fry for only 10 to 15 seconds, do not let the leaves brown. Then remove them to paper towels to drain. Fry the remaining sage leaves and sprinkle them all lightly with salt. They should crisp when they cool. The sage can be fried up to 1 day ahead of time -- store in airtight container at room temperature. Shave the Parmigiano cheese into thin curls. For the dressing, combine lemon zest, lemon juice, chopped sage, salt, pepper in a small mixing bowl, whisk in the oil. When ready to serve, toss asparagus with the dressing in a large bowl. Arrange the dressed asparagus on a serving platter, sprinkle with Parmigiano curls and with the fried sage leaves.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 3

1 pound asparagus, trimmed
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Snap or cut the dry stem ends off each asparagus and place on a heavy baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss. Roast until the asparagus is tender, about 15 minutes. Cool slightly and serve warm or at room temperature.

ROASTED ASPARAGUS & PEA SALAD



Roasted asparagus & pea salad image

Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Starter, Supper

Time 20m

Number Of Ingredients 10

3 tbsp natural yogurt
1 tsp wholegrain mustard
½ tsp honey
½ lemon , zested and juiced
100g watercress
1 large slice sourdough bread
200g asparagus , tough ends removed
1 ½ tbsp cold-pressed rapeseed oil
2 eggs
200g frozen peas

Steps:

  • Heat oven to 220C/200C fan/gas 7. Mix the yogurt, mustard and honey together. Add the lemon zest, then add the juice and some seasoning to taste. Squeeze any remaining lemon juice over the watercress.
  • Tear the bread into rough chunks and put them on a large roasting tray with the asparagus. Toss both in the rapeseed oil and seasoning, and roast for 10 mins until the asparagus is tender and croutons are golden.
  • Meanwhile, cook the eggs in a pan of boiling water for 6 mins, then add the frozen peas and cook for 1 min more. Drain and rinse both under cold water until cool. Peel the eggs, then cut into quarters.
  • To assemble, mix the asparagus and peas through the watercress, then toss through the creamy dressing. Nestle in the eggs and croutons, and serve.

Nutrition Facts : Calories 464 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 1.2 milligram of sodium

EASY ROASTED LEEK AND ASPARAGUS SALAD



Easy Roasted Leek and Asparagus Salad image

Categories     Vegetable     Side

Number Of Ingredients 12

1 bunch Asparagus
1 Large leek
2 tablespoons EVOO
1 pinch Sea salt
2 tablespoons Toasted pine nuts
2 tablespoons For the dressing - Olive oil
1 clove Garlic, peeled and crushed
1/4 teaspoon Sea salt
1/4 teaspoon Freshly ground black pepper
1/4 teaspoon Granulated sugar
1 teaspoon Lemon zest
2 tablespoons Freshly squeezed lemon juice

Steps:

  • 1. Preheat oven to 425º F. Have two roasting pans available.
  • 2. Wash and dry asparagus. Cut off the stiff, tough bottom portion of the stalks and discard.
  • 3. Remove top dark green leaf section and root section from the leek. Rinse remaining white and light green portion thoroughly in water. Slice leek crosswise into 1/8" disks. If the leek still contains some dirt, wash the disks in a bowl with cold water. Strain and pat dry.
  • 4. Place asparagus, leek, and olive oil in one of the roasting pans. Stir to coat the vegetables with the olive oil. Sprinkle lightly with salt. Transfer half of the vegetables into the other roasting pan and spread so that there is only one layer of vegetables in each pan.
  • 5. Roast vegetables in the preheated oven for 5 minutes, then remove from oven and stir gently. Arrange so they are in one layer again. Roast in oven for 3-6 minutes longer, or until the edges are brown and they are crisp-tender.
  • 6. Allow leeks and asparagus to cool for about 5 minutes. Transfer vegetables to medium bowl. Sprinkle pine nuts on top.
  • 7. In a small bowl, whisk together olive oil, garlic, salt, pepper, sweetener of choice, and lemon zest. Stream in lemon juice while vigorously whisking.
  • 8. Pour dressing over the vegetables and pine nuts. Toss and refrigerate until ready to serve. Allow the salad to return to room temperature before serving.

ASPARAGUS LEEK SOUP



Asparagus Leek Soup image

This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 16 servings (4-1/2 quarts).

Number Of Ingredients 12

3 large leeks, sliced into 1/2-inch pieces
1 large onion, chopped
3 tablespoons butter
4 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 teaspoon salt
2-1/2 quarts chicken broth
1/2 cup uncooked long grain rice
1 pound fresh asparagus, but into 1-inch pieces
1/2 pound fresh spinach, chopped into 1/2-inch pieces
1/4 teaspoon pepper
1 cup heavy whipping cream

Steps:

  • In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus. , Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.

Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

ROASTED ASPARAGUS AND LEEK FRITTATA



Roasted Asparagus and Leek Frittata image

Provided by Ron Silver

Categories     Egg     Breakfast     Brunch     Bake     Mother's Day     Asparagus     Leek     Spring     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 9

1 bunch asparagus, trimmed of tough bottom stems
1/4 cup olive oil
2 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon sliced garlic
2 leeks (white and pale green parts), trimmed, halved, and washed very well
1 red onion, cut into 1/2-inch dice
6 extra-large eggs
1/4 cup heavy cream

Steps:

  • 1. Preheat the oven to 450°F.
  • 2. Toss the asparagus with 1 tablespoon of the olive oil, 1 teaspoon of the salt, and 1/4 teaspoon of the pepper in a large mixing bowl. Stir in the garlic. Spread out the asparagus on a baking sheet.
  • 3. In the same mixing bowl, toss the leeks with 2 tablespoons of the olive oil, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper. Spread out the leeks on a separate baking sheet.
  • 4. Put both baking sheets in the oven and roast the asparagus and leeks for 5 minutes. Remove the vegetables from the oven, turn once, and return to the oven for another 5 minutes, or until nicely browned. Remove from the oven and let cool for 5 minutes on the baking sheets.
  • 5. Reduce the oven temperature to 350°F.
  • 6. Chop the asparagus and leeks into 1-inch pieces.
  • 7. Heat the remaining 1 tablespoon olive oil in a 10-inch ovenproof nonstick skillet over medium heat. Add the asparagus, leeks, and red onion and cook for 2 minutes.
  • 8. Using a whisk or a fork, beat the eggs and cream with the remaining 1/2 teaspoon salt and the remaining 1/4 teaspoon pepper in a bowl until frothy. Pour the egg mixture over the asparagus and leeks.
  • 9. Bake the frittata for 10 to 12 minutes, or until it is nicely set but not overly firm. Allow the frittata to stand for 5 minutes. Cut into wedges and serve.

OVEN ROASTED RED POTATOES AND ASPARAGUS



Oven Roasted Red Potatoes and Asparagus image

This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Rosemary and thyme give it a sophisticated flavor. Try adding a little chopped red pepper, too...yum!

Provided by THREDDIES

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 1h

Yield 6

Number Of Ingredients 8

1 ½ pounds red potatoes, cut into chunks
2 tablespoons extra virgin olive oil
8 cloves garlic, thinly sliced
4 teaspoons dried rosemary
4 teaspoons dried thyme
2 teaspoons kosher salt
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large baking dish, toss the red potatoes with 1/2 the olive oil, garlic, rosemary, thyme, and 1/2 the kosher salt. Cover with aluminum foil.
  • Bake 20 minutes in the preheated oven. Mix in the asparagus, remaining olive oil, and remaining salt. Cover, and continue cooking 15 minutes, or until the potatoes are tender. Increase oven temperature to 450 degrees F (230 degrees C). Remove foil, and continue cooking 5 to 10 minutes, until potatoes are lightly browned. Season with pepper to serve.

Nutrition Facts : Calories 149.1 calories, Carbohydrate 23.5 g, Fat 4.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.8 g, Sodium 650.5 mg, Sugar 2.8 g

LEMONY ASPARAGUS SALAD WITH SHAVED CHEESE AND NUTS



Lemony Asparagus Salad With Shaved Cheese and Nuts image

Less is more when it comes to asparagus, especially those first tender stalks that show up in spring. Here they're quickly steamed and turned into an elegant salad tossed with a lemony, shallot dressing, and enriched with plenty of grated Manchego or other cheese. Chopped pistachios add another shade of green to the plate along with their sweet crunch, but use any nuts you like, or skip them entirely. This tangy, bright salad doesn't need them.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

3/4 cup pistachios or other nuts
1 pound asparagus, woody ends trimmed
1/2 cup plus 3 tablespoons soft herbs, such as dill, parsley and tarragon, or a combination
3 tablespoons minced shallots, red onion or scallion
1 1/2 tablespoons fresh lemon juice (or cider vinegar)
Large pinch of kosher salt, plus more as needed
1/4 teaspoon freshly ground black pepper
1/3 cup extra-virgin olive oil, plus more for serving
3/4 cup coarsely grated cheese (1 1/2 ounces), preferably a young sheep's milk, such as pecorino or Manchego, but any firm cheese works, plus more for serving

Steps:

  • Heat oven to 350 degrees. On a rimmed baking sheet, spread pistachios in an even layer and toast for 5 minutes. Remove from oven and let cool enough to handle, then roughly chop.
  • Meanwhile, fill a large skillet with 1-inch water. Place steam basket on top, cover and bring to a simmer. Steam asparagus until just tender, about 5 minutes. Drain.
  • Finely chop 3 tablespoons mixed soft herbs. In a medium bowl, combine shallot, lemon juice, a pinch of salt and the pepper, and let sit for 2 minutes. Whisk in oil, then stir in pistachios, cheese and chopped herbs.
  • To serve, drizzle asparagus with oil and salt to taste. Dollop with dressing, tear remaining 1/2 cup herbs on top, and sprinkle generously with more cheese. Taste and adjust salt as needed.

ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS



Roasted Asparagus With Crispy Leeks and Capers image

In this supremely springy recipe, thick asparagus stalks and thinly sliced leeks are glossed with olive oil and covered in salty capers. Everything is roasted in the same pan and emerges tender and golden-edged. Capers also make an appearance in the mustard sauce served alongside, which adds a tangy, mayonnaise-like richness. You can double the recipe, if you wish, though you may have to increase the roasting time by a few minutes to make up for a more-crowded pan. Serve this on its own as a first course, or as an accompaniment to roast chicken, braised meats or seared fish. Just don't use thin asparagus: It'll cook too quickly, before the leeks have a chance to turn golden. Stick with spears that are at least 1/2 inch in diameter.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 12

1 pound thick asparagus, ends trimmed
2 tablespoon extra-virgin olive oil
Kosher salt and black pepper
1 large leek, white and light green parts, halved lengthwise and thinly sliced
2 tablespoons drained capers
Lemon wedges, for serving
1/4 cup parsley, leaves and tender stems, torn
2 teaspoons Dijon mustard
2 teaspoons drained capers, finely chopped
1 small garlic clove, finely grated or minced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper

Steps:

  • Heat oven to 425 degrees. Put asparagus on a rimmed sheet pan and toss with 1 tablespoon oil and 1/2 teaspoon salt until well coated.
  • In a small bowl, stir together leeks, remaining 1 tablespoon oil, and a pinch each of salt and pepper. Sprinkle leeks on top of asparagus, then sprinkle with capers. Roast until asparagus are tender and golden brown, about 12 to 18 minutes.
  • While the asparagus stalks roast, make the mustard sauce: In a small bowl, whisk together mustard, capers and garlic. Slowly whisk in olive oil a few drops at a time to create a thick, emulsified dressing. Season with salt and pepper to taste.
  • Once asparagus stalks are out of the oven, squeeze a lemon wedge over it and sprinkle parsley on top. Serve with mustard sauce and more lemon wedges on the side.

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From dietdoctor.com


RIBBONED ASPARAGUS SALAD WITH LEMON - SMITTEN KITCHEN
2011-05-02 A year ago, I signed a cookbook contract — no the cookbook isn’t finished yet, I mean, what cookbook? — and to celebrate, my editor and I went out to lunch at the Union Square Cafe.I ordered the asparagus salad and was presented with something fascinating — raw asparagus, thinly shaved, and heavily decked out with parmesan, lemon juice, olive oil, salt …
From smittenkitchen.com


ROASTED ASPARAGUS & NEW POTATO SALAD - DISHING UP THE DIRT
2014-05-07 Preparation. Preheat the oven to 400 degrees. Add chopped potatoes to a bowl and drizzle with 1 Tablespoon grapeseed oil. Season with a little salt and pepper. Place on a prepared baking sheet and cook in the oven for about 10 minutes. Toss asparagus with the remaining 1 Tablespoon of oil and season with a little salt and pepper.
From dishingupthedirt.com


10+ EASY LEEK RECIPES - HOW TO COOK LEEKS—DELISH.COM
2021-03-22 Roast Chicken with Baby Leeks When roasted carrots get boring, trade in leeks. Get the recipe from Delish. Tara O'Brady. 6 of 14. Chickpeas with Leeks and Lemon Chickpeas and leeks are a simple ...
From delish.com


ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS RECIPE | EAT YOUR …
Roasted asparagus with crispy leeks and capers from A Good Appetite at The New York Times by Melissa Clark. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) …
From eatyourbooks.com


SALAD OF ROASTED SCALLOPS WITH CRISPY DEEP FRIED LEEKS AND
Salad of Roasted Scallops with Crispy Deep Fried Leeks And recipe: Try this Salad of Roasted Scallops with Crispy Deep Fried Leeks And recipe, or contribute your own. Add your review, photo or comments for Salad of Roasted Scallops with Crispy Deep Fried Leeks And. American Salad Meat and Seafood
From bigoven.com


BALSAMIC SALAD OF ROASTED LEEK AND RED PEPPER - SAGA
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From saga.co.uk


ROASTED POTATOES AND LEEKS RECIPE - EATINGWELL
Directions. Preheat oven to 425 degrees F. Coat a 13x9x2-inch baking pan with nonstick spray; add potatoes to pan. Drizzle with oil and sprinkle with salt and pepper; toss to coat. Roast, uncovered, for 25 minutes, stirring once. Add sweet pepper and leek and and toss to combine.
From eatingwell.com


ASPARAGUS LEEK SOUP - NO HEAVY CREAM! - MANTITLEMENT
2018-01-17 Cut the root off of the leeks, then most of the green part at the top and slice into rounds. Clean well. *see note*. Add the leeks to the asparagus, stir and season with salt and pepper. Cook for 15 minutes until the vegetables are soft. Pour in the stock, bring to a boil then reduce to a simmer for 15 minutes.
From mantitlement.com


EASY VEGETARIAN LEEKS RECIPES - LOVE AND LEMONS
Butternut Squash Pasta with Chili Oil, Feta & Mint. Pumpkin French Toast. Sweet Potato Chili Fries
From loveandlemons.com


STEAMED ASPARAGUS WITH POTATO AND LEEK SAUCE RECIPE - NDTV …
Cut the leeks and potatoes into small cubes. 2. In a sauce pan add extra virgin olive oil, butter, add the leeks, the potatoes and sauté for 2-3 minutes. 3. Chop one clove of garlic and add to the sauteing vegetables. 4. Add the chopped roasted red bell pepper to the sauteing vegetables. 5.
From food.ndtv.com


QUICK ROASTED ASPARAGUS RECIPE | EATINGWELL
Directions. Preheat oven to 425 degrees F. Arrange asparagus in a shallow roasting pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat and arrange the asparagus in an even layer. Roast, uncovered, for 8 to 10 minutes or until crisp-tender, tossing once.
From eatingwell.com


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