Easy Sesame Chicken Salad Recipes

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SESAME CHICKEN SALAD



Sesame Chicken Salad image

I ordered a salad similar to this one while Paige and I were in Kansas for a soccer tournament last weekend.

Categories     main dish     poultry     salad

Time 30m

Yield 6 servings

Number Of Ingredients 17

2 whole Boneless, Skinless Chicken Breasts
Salt And Pepper
Olive Oil, For Grilling Or Sauteeing
2/3 c. Olive Oil
1/4 c. Low Sodium Soy Sauce
1/4 c. Rice Wine Vinegar (or White Vinegar)
2 cloves Garlic, Minced
2 tbsp. Minced Fresh Ginger
1 tsp. Toasted Sesame Oil
2 tbsp. Brown Sugar (more To Taste)
Pinch Of Crushed Red Pepper Flakes
1 package (10 Ounces) Mixed Greens
1/2 whole Red Onion, Sliced Very Thin
1 c. Red Grape Tomatoes, Halved
1 can Mandarin Oranges, drained
1 tbsp. Sesame Seeds
1 tbsp. Black Sesame Seeds

Steps:

  • To make the dressing: Put olive oil, soy sauce, vinegar, garlic, ginger, sesame oil, brown sugar, and crushed red pepper flakes into a blender. Blend until completely emulsified. Taste the dressing and adjust to your taste (I usually add more vinegar and brown sugar but tastes may vary.) (Note: Can make the dressing in advance to allow flavors to develop.)Salt and pepper both sides of the chicken and heat olive oil in a skillet or on a grill pan. Cook the chicken on both sides over medium heat until it has nice color on the surface and is totally cooked through, about 10 minutes. Remove from heat, allow to rest for 5 minutes, and cut into cubes. Place the cubed chicken into a bowl and pour 1/3 of the dressing over it, tossing to coat. Allow to sit for a few minutes, then sprinkle both colors of sesame seeds over the chicken and toss so that the seeds stick to the chicken. Add more seeds if you prefer a thicker coating.To assemble the salad, place the salad greens, sliced onion, and the halved tomatoes in a large bowl. Pour on half the remaining dressing, reserving the rest if you'd like more later. Toss to coat. Arrange chicken, mandarin oranges all over the greens. Serve immediately.Note: Wait until just before serving to toss the salad!

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 17

3/4 cup pure maple syrup, eyeball the amount
1/3 cup dark soy, Tamari, eyeball the amount
1/2 cup sweet hot mustard, eyeball the amount
1/2 cup sesame seeds, a mix of black and white or all white
1/4 cup vegetable oil, 3 or 4 turns of the pan, total
1 1/3 pounds chicken breast tenders
Salt and pepper
1 1/2 inches fresh ginger root, grated or minced
3 tablespoons rice vinegar, 3 generous splashes
1/4 cup Chinese duck sauce or, apricot all fruit spread
1/4 cup vegetable oil, eyeball the amount
5 to 6 ounces mixed baby greens, 1 bag
1 /4 English or seedless cucumber, halved lengthwise then thinly sliced on an angle
1 /2 cup shredded carrots, a couple of handfuls
4 scallions, thinly sliced on an angle
1/4 pound snow peas, sliced on an angle
Fried Chinese noodles for garnish, perhaps leftover from take out, optional

Steps:

  • Combine syrup, soy and sweet hot mustard in a bowl. Season chicken tenders with salt and pepper on both sides. Add chicken tenders to 1/2 of the marinade and coat. Set aside. Reserve the remaining 1/2 for dressing.
  • Preheat a large nonstick skillet over medium high heat. Spread sesame seeds on a sheet of waxed paper or into a shallow dish. Waxed paper will speed your clean up. Dip the tenders into the sesame seeds. Coat the pan with a thin layer of oil. Cook chicken in small batches 3 minutes on each side and remove to plate.
  • Whisk ginger, vinegar and the reserved marinade together then stream in the oil while you are continuing to whisk dressing.
  • Combine all of the salad ingredients in a bowl. Toss with dressing and serve, topping with sesame chicken tenders. Toss some crunch into your salad with fried noodles, if you have any leftover packets from ordering Chinese take out, for the last time!

EASY SESAME CHICKEN SALAD



Easy Sesame Chicken Salad image

This sesame chicken salad is delicious, light, and perfect for lunch or dinner.

Provided by Mallory

Categories     Salad

Time 40m

Yield 12

Number Of Ingredients 15

1 tablespoon olive oil, or to taste
3 pounds skinless, boneless chicken breasts
salt and ground black pepper to taste
1 cup olive oil
7 tablespoons white vinegar
6 tablespoons soy sauce
3 tablespoons minced fresh ginger
3 tablespoons light brown sugar
3 cloves garlic, minced
2 teaspoons crushed red pepper, or to taste
4 tablespoons sesame seeds
1 (16 ounce) package mixed salad greens
1 ¼ cups halved cherry tomatoes
¾ medium red onion, thinly sliced
3 mandarin oranges, peeled and segmented

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
  • While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
  • Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
  • Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.

Nutrition Facts : Calories 345.6 calories, Carbohydrate 8.1 g, Cholesterol 64.7 mg, Fat 23.6 g, Fiber 1.7 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 520.6 mg, Sugar 4.3 g

CRUNCHY SESAME CHICKEN SALAD



Crunchy Sesame Chicken Salad image

Stop in the deli for a rotisserie chicken, and grab a few convenience items from the produce section, and you can have this tasty Asian salad mixed 15 minutes after you get home.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 8

Number Of Ingredients 7

4 cups shredded deli rotisserie chicken (from 2-lb chicken)
1 bag (16 oz) coleslaw mix (about 8 cups)
2 cups chow mein noodles (from 6-oz bag)
1 bag (8 oz) fresh sugar snap peas, strings removed (about 2 cups)
1 cup shredded carrots (from 10-oz bag)
1 1/4 cups Asian toasted sesame dressing (from 16-oz bottle)
3 medium green onions, sliced (3 tablespoons)

Steps:

  • In large serving bowl, toss all ingredients except onions until evenly coated. Sprinkle with onions.

Nutrition Facts : Calories 370, Carbohydrate 24 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 810 mg, Sugar 14 g, TransFat 0 g

SESAME CHICKEN SALAD



Sesame chicken salad image

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Provided by Sara Buenfeld

Categories     Main course

Time 20m

Number Of Ingredients 13

2 skinless chicken breasts
85g frozen soya bean
1 large carrot , finely cut into thin matchsticks
4 spring onions , finely sliced
140g cherry tomato , halved
small bunch coriander , chopped
small handful Thai or ordinary basil leaves , chopped if large
85g herb or baby salad leaves
1 tsp toasted sesame seeds
grated zest and juice 1 small lime
1 tsp fish sauce
1 tsp sesame oil
2 tsp sweet chilli sauce

Steps:

  • Put the chicken in a pan and pour over cold water to cover. Tip the soya beans into a steamer. Bring the pan to a gentle simmer, then cook the chicken for 8 mins with the beans above.
  • Meanwhile, mix the dressing ingredients in a large bowl. When the chicken is cooked, slice and toss in the dressing along with the beans, carrot, onions, tomatoes, coriander and basil. Mix really well, pile onto the salad leaves and sprinkle with the sesame seeds.

Nutrition Facts : Calories 300 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 1 milligram of sodium

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

This is my go-to recipe when I have no time. It's quick, easy and you can use almost anything from the fridge. -Jess Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked whole wheat angel hair pasta
2 cups cubed cooked chicken breast
1-1/2 cups coleslaw mix
1 can (11 ounces) mandarin oranges, drained
1 medium sweet red pepper, julienned
1 cup fresh sugar snap peas, trimmed and halved
3 green onions, chopped
1/4 teaspoon salt
2/3 cup reduced-fat Asian toasted sesame salad dressing
1/4 cup chopped salted peanuts

Steps:

  • Cook pasta according to package directions. , In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine., Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 519 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 631mg sodium, Carbohydrate 72g carbohydrate (25g sugars, Fiber 10g fiber), Protein 35g protein.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

6 cups torn romaine (about 1 small bunch)
2 cups shredded cooked chicken
1 can (15 ounces) mandarin oranges, drained
1 large cucumber, peeled and finely chopped
1/2 cup chopped salted peanuts
1/2 cup shredded carrots
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
1 green onion, thinly sliced
1 cup wonton strips
3/4 cup Asian toasted sesame salad dressing, divided

Steps:

  • In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.

Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories     BBQ & Grilling     Chicken     Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

  • Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
  • While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
  • Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup peanut oil
2/3 cups sesame seeds
4 boneless, skinless chicken breast halves, 5 to 6 ounces each, pounded evenly to about half their original thickness
Salt and freshly ground black pepper
1 small head Chinese cabbage
1 (2-inch) piece fresh ginger
2 tablespoons fish sauce or soy sauce
2 tablespoons rice wine vinegar
2 tablespoons toasted sesame oil
1 lime
2 (8-ounce) cans sliced water chestnuts
6 scallions
1 medium red bell pepper
10 sprigs cilantro

Steps:

  • Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
  • Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
  • Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
  • Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
  • Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.

SESAME-SCALLION CHICKEN SALAD



Sesame-Scallion Chicken Salad image

This reimagined chicken salad is lighter and leafier than your standard picnic lunch. Tender poached chicken, crisp greens, cukes, and scallions get tossed with a sesame dressing that takes its cues form gomae, a Japanese spinach salad.

Provided by Christina Chaey

Categories     Bon Appétit     Lunch     Dinner     Salad     Chicken     Cucumber     Green Onion/Scallion     Sesame     Lettuce     Cilantro     Soy Sauce     Honey     Poach     Peanut Free     Tree Nut Free     Dairy Free     Picnic

Yield 4 servings

Number Of Ingredients 13

2 skinless, boneless chicken breasts (1-1½ lb. total)
3 Tbsp. kosher salt, plus more
3 scallions, thinly sliced on a deep diagonal
3 Persian cucumbers
½ cup toasted sesame seeds, divided
2 Tbsp. fresh lime juice
2 Tbsp. tahini
1 Tbsp. soy sauce
1 tsp. honey
¼ tsp. crushed red pepper flakes
¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
Big handful of cilantro leaves with tender stems
½ lime (for serving)

Steps:

  • Bring chicken, 3 Tbsp. kosher salt, and 5 cups water to a bare simmer in a medium pot over medium heat (chicken should be submerged). Be patient-this will take a little while. Once liquid begins to simmer, reduce heat to low and cook (water should not be simmering at all now) until juices run clear when thickest part of chicken is pierced, 8-10 minutes. Transfer chicken to a medium bowl; discard poaching liquid. Let chicken sit until cool enough to handle, then shred meat into big pieces; set aside.
  • Meanwhile, place scallions in a small bowl and pour in very cold water to cover; let soak 10 minutes.
  • Drain scallions in a mesh sieve or colander, then rinse under cold running water, swishing vigorously to rinse and to encourage them to curl up. Shake off as much water as possible and place in a large bowl; set aside.
  • Working one at a time, slice cucumbers in half crosswise, then slice each piece in half lengthwise. Place quarters cut side down and slice in half lengthwise again to create 8 pieces total per cucumber. Add to bowl with reserved chicken.
  • Set 1 Tbsp. sesame seeds aside in a small bowl for serving. Crush remaining sesame seeds in a mortar and pestle until some of the seeds have turned to powder, but with plenty of whole seeds left. (Alternatively, you can pulse seeds a few times in a food processor or spice mill, then transfer to a medium bowl before proceeding). Add lime juice, tahini, soy sauce, honey, and red pepper flakes and mash to create a paste. Add ¼ cup water and whisk to combine (if you don't have a small enough whisk, work in with the pestle). Taste and season with salt.
  • Add lettuce and cilantro to bowl with reserved scallions. Pour half of dressing over and toss to coat. Arrange on a platter. Pour remaining dressing over chicken and cucumbers, toss to coat, and arrange over greens. Top salad with reserved 1 Tbsp. sesame seeds and squeeze juice from lime half over.

DELICIOUS AIR FRIED CHICKEN WITH SESAME SALAD RECIPE BY TASTY



Delicious Air Fried Chicken With Sesame Salad Recipe by Tasty image

Here's what you need: Simple Truth Organic® Soy Sauce, Simple Truth Organic™ Honey, sriracha, lemon juice, Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs, Simple Truth Organic® Canola Oil, garlic, Simple Truth Organic® Soy Sauce, Simple Truth Organic™ Apple Cider Vinegar, toasted sesame oil, monk fruit sweetener, Simple Truth Organic™ Crushed Red Pepper, Simple Truth® Organic Baby Spinach, Simple Truth Organic® Baby Lettuces, Simple Truth Organic™ Yellow Onion, scallions, toasted sesame seed

Provided by Kroger

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 17

½ cup Simple Truth Organic® Soy Sauce
¼ cup Simple Truth Organic™ Honey
2 tablespoons sriracha
2 tablespoons lemon juice
1 lb Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs
2 teaspoons Simple Truth Organic® Canola Oil
2 cloves garlic, minced
1 ½ tablespoons Simple Truth Organic® Soy Sauce
1 tablespoon Simple Truth Organic™ Apple Cider Vinegar
1 tablespoon toasted sesame oil
¼ teaspoon monk fruit sweetener
1 pinch Simple Truth Organic™ Crushed Red Pepper
2 cups Simple Truth® Organic Baby Spinach
2 cups Simple Truth Organic® Baby Lettuces
⅓ cup Simple Truth Organic™ Yellow Onion, thinly sliced
2 scallions, sliced
toasted sesame seed, for garnish

Steps:

  • Make the chicken: In a medium bowl, whisk together the soy sauce, honey, Sriracha, and lemon juice. Nestle the Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs into the marinade, turning to coat. Cover the bowl and marinate in the refrigerator overnight.
  • When ready to cook, preheat the air fryer to 400°F (200°C).
  • Remove the chicken from the marinade and coat with the canola oil.
  • Arrange the chicken thighs in the air fryer basket in a single layer, working in batches if needed. Air-fry for 5 minutes, then flip the chicken with tongs and cook for another 5 minutes, or until the internal temperature reaches 165°F (75°C). Remove the chicken from the air fryer.
  • Meanwhile, make the salad: In a small bowl, whisk together the garlic, soy sauce, apple cider vinegar, sesame oil, monk fruit sweetener, and red pepper flakes.
  • In a large bowl, combine the Simple Truth® Organic Baby Spinach, baby lettuces, yellow onion, and scallions. Toss with half of the dressing until well-coated, then drizzle on more dressing to taste.
  • Divide the salad between plates with the chicken thighs alongside. Garnish the salad with toasted sesame seeds.
  • Enjoy!

SESAME NOODLE CHICKEN SALAD



Sesame Noodle Chicken Salad image

This is a wonderful, easy Asian meal. It calls for vermicelli, but I use corn spaghetti due to dietary needs. Really any kind of pasta works! This can be served hot or cold.

Provided by Shire Born

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (16 ounce) package vermicelli
6 tablespoons rice wine vinegar
1/3 cup soy sauce
1/4 cup olive oil
2 tablespoons grated fresh ginger
2 tablespoons asian chili-garlic sauce
2 tablespoons dark sesame oil
2 bunches green onions, sliced
2 cups chopped cooked chicken
1/2 cup chopped fresh cilantro
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced

Steps:

  • Cook pasta according to package directions, drain well.
  • Whisk together rice wine vinegar and next five ingredients in a large bowl. Add pasta, sliced green onions, and remaining ingredients, toss to combine. Serve with extra chili-garlic sauce to taste.

Nutrition Facts : Calories 776, Fat 27, SaturatedFat 4.5, Cholesterol 52.5, Sodium 1410.2, Carbohydrate 96.2, Fiber 6.5, Sugar 5.1, Protein 36.9

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Categories     Salad     Chicken     Ginger     Leafy Green     Tomato     Sauté     Kid-Friendly     Quick & Easy     Lunch     Cucumber     Sesame     Maple Syrup     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 14

Dressing
1/4 cup (about) vegetable oil
3 tablespoons unseasoned rice vinegar
4 tablespoons minced fresh ginger
1 tablespoon Dijon mustard
Chicken
1/2 cup Dijon mustard
1/3 cup pure maple syrup
1 1/3 pounds chicken tenders
2/3 cup sesame seeds (preferably a mixture of black and white)
3 tablespoons (about) vegetable oil
1 5-ounce bag mixed greens
1/2 English hothouse cucumber, unpeeled, sliced thinly into rounds
2 large tomatoes, each cut into 8 wedges

Steps:

  • For dressing:
  • Whisk all ingredients in bowl. Season with salt and pepper.
  • For chicken:
  • Whisk mustard and syrup in bowl to blend. Add chicken and marinate 1 hour.
  • Spread sesame seeds on plate. Remove chicken from marinade; shake off excess. Coat chicken on both sides with sesame seeds. Sprinkle with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Working in batches, add chicken to skillet and sauté until just cooked through, about 2 minutes per side. Transfer chicken to plate. Add more oil to skillet as needed for each batch.
  • Mix greens, cucumber, and tomatoes in large bowl. Toss with enough dressing to coat. Divide salad among 4 plates. Top with chicken; drizzle with any remaining dressing and serve.

SESAME SNAP PEA-CHICKEN SALAD



Sesame Snap Pea-Chicken Salad image

This simple salad features crisp-tender sugar snap peas, delicate shredded chicken and creamy sesame dressing. The cooking methods are important here: Blanching the peas, then shocking them in ice water ensures that they retain crunch and color, while gently poaching the boneless chicken breast and plunging it into an ice water bath means it stays moist. The tangy dressing, which is a nod to the highly addictive Japanese-style goma dressing, is made with earthy roasted sesame seeds and mayonnaise; it finds its way to the craggy edges of the shredded chicken. Try to shred the meat the same size as the sliced peas for the best texture. This salad is great to serve immediately, and even better after spending at least an hour in the refrigerator.

Provided by Hana Asbrink

Categories     poultry, salads and dressings, vegetables, appetizer, main course

Time 40m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 9

1 medium boneless, skinless chicken breast (about 8 to 10 ounces)
Kosher salt
3/4 to 1 pound sugar snap peas
1/4 cup roasted white sesame seeds
1/4 cup mayonnaise (preferably Kewpie brand)
1 tablespoon soy sauce
1 tablespoon unseasoned rice vinegar
2 teaspoons toasted sesame oil
1 teaspoon granulated sugar

Steps:

  • In a medium saucepan, add the chicken and enough cold water to cover it by 1 inch. Bring to a boil over medium-high heat. When the water begins to boil, lower heat immediately to a gentle simmer, cover partially with a lid and cook for 10 minutes. (Monitor that the bubbles never get too big; lower heat if so.) Turn off the heat, cover completely with lid, and leave on the stovetop for another 10 minutes.
  • Meanwhile, prepare the sugar snap peas: Bring a large pot of salted water to a boil. When it begins to boil, set a bowl of ice water next to the stovetop. Drop sugar snap peas into boiling water and cook until crisp-tender, 30 to 45 seconds. Use a slotted spoon to transfer the sugar snap peas to the ice water to cool completely. Drain well and pat dry on a clean dish towel in a single layer.
  • Transfer sugar snap peas to a cutting board and trim the tips, if needed, then slice lengthwise into thirds on a slight diagonal. Transfer to a large bowl or lidded container, and refrigerate.
  • Prepare the dressing: In a mortar and pestle, coarsely grind the sesame seeds, leaving some whole. In a small bowl, combine ground sesame seeds, mayonnaise, soy sauce, rice vinegar, sesame oil, sugar and 1/2 teaspoon salt. Stir until smooth.
  • Set a bowl of ice water next to the stovetop. Transfer the chicken to the ice water to cool completely. When chicken is cool enough to handle, pat dry, then finely shred the meat using your fingers. The shreds should be similar in size to the cut sugar snap peas.
  • Add the shredded chicken and all of the dressing to the chilled snap peas; toss gently until coated. Enjoy immediately, or refrigerate for up to 1 day.

SESAME CUCUMBER AND AVOCADO SALAD



Sesame Cucumber and Avocado Salad image

Crispy cucumber and creamy avocado perform a delicate dance with earthy notes of sesame in this most simple of salads. Thin-skinned varieties such as Persian or English cucumbers work best, as they are almost seedless with a robust flesh that stays crisp. But don't worry if you only have access to seedy cucumbers: Peel them if their skins are thick, then cut them in half lengthwise and scrape out the seeds before slicing. No-cook and ready in a matter of minutes, this elegant salad can be dressed up according to your mood. It is a satisfying meal on its own, but it can also be served alongside cold soba noodles, or with brown rice and a fried or jammy egg on top.

Provided by Hetty McKinnon

Categories     brunch, dinner, lunch, quick, weeknight, salads and dressings, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
1 tablespoon granulated sugar
1 1/2 teaspoons soy sauce or tamari
1/2 teaspoon red-pepper flakes
2 ripe avocados
1 pound cucumbers (such as Persian or English), trimmed and thinly sliced
2 green, red or purple scallions, trimmed and thinly sliced
Kosher salt (such as Diamond Crystal) and black pepper
Toasted sesame seeds, for topping

Steps:

  • Make the dressing: Place the sesame oil, rice vinegar, sesame seeds, sugar, soy sauce and red-pepper flakes into a small bowl. Add 1 tablespoon of water and whisk until emulsified. Taste, and adjust seasonings. (Dressing should taste acidic, a little sweet and salty.)
  • When you're ready to eat, prepare the salad: Halve the avocados and discard the pits. Using a small paring knife, carefully score the avocado flesh into 1/2-inch cubes, avoiding cutting through the skin. Use a large spoon to scoop out the avocado flesh (in one spoonful, if possible), as close to the skin as possible. Transfer avocado cubes to a large bowl and add the dressing; toss gently.
  • Add the cucumbers and scallions and toss everything together. Season with salt and black pepper, top with more sesame seeds, and serve immediately.

ASIAN CHICKEN SESAME SALAD RECIPE BY TASTY



Asian Chicken Sesame Salad Recipe by Tasty image

Here's what you need: rice vinegar, sesame oil, soy sauce, ground sesame seeds, brown sugar, salt and white pepper, lettuce, red cabbage, green onion, roasted almond, roasted chicken, sesame seeds, black sesame seeds

Provided by Farah Tarek

Categories     Lunch

Time 30m

Yield 1 seving

Number Of Ingredients 13

4 tablespoons rice vinegar
2 teaspoons sesame oil
2 tablespoons soy sauce
6 tablespoons ground sesame seeds
4 teaspoons brown sugar
1 pinch salt and white pepper
3 cups lettuce
1 cup red cabbage
⅔ cup green onion
¾ cup roasted almond
1 cup roasted chicken
4 tablespoons sesame seeds
1 tablespoon black sesame seeds

Steps:

  • In a small bowl, mix together the vinegar, oil, soy sauce, tahini, brown sugar, and salt.
  • Add the lettuce, cabbage, green onions, almonds, chicken, and the seeds and stir into the sauce until the sauce covers all the ingredients.
  • Serve.

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SESAME CHICKEN SALAD - SIMPLY DELICIOUS
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2021-05-01 Cook the chicken in a splash of oil in a hot pan until golden brown on both sides and cooked through (2-3 minutes per side). Remove from the …
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Total Time 20 mins
Category Lunch
Calories 305 per serving
  • Place sesame seeds onto a plate then press the chicken into the sesame seeds, making sure the chicken is covered. Season generously with salt.
  • Cook the chicken in a splash of oil in a hot pan until golden brown on both sides and cooked through (2-3 minutes per side). Remove from the pan and set aside.
  • Whisk together oil, lemon juice, honey, soy sauce, salt, pepper and sesame seeds and set aside.


BEST SESAME CHICKEN SALAD RECIPE - DELISH.COM
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2016-07-14 Preheat oven to 475°. Boil a large pot of salted water; add green beans and cook until tender crisp, 1 to 2 minutes. Drain and transfer to a bowl of ice water.
From delish.com


SESAME CHICKEN SALAD RECIPE | MYRECIPES
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Directions. Instructions Checklist. Step 1. To prepare vinaigrette, combine first 6 ingredients, stirring with a whisk. Advertisement. Step 2. To prepare salad, combine chicken and next 5 ingredients (through onions) in a large bowl. …
From myrecipes.com


SESAME CHICKEN SALAD - GIMME SOME OVEN
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2020-05-12 Instructions. Make the vinaigrette: Whisk together all ingredients in a small bowl (or shake together in a mason jar) until combined. Toss the salad: Combine the coleslaw, chicken, cilantro, green onions, almonds, carrots and …
From gimmesomeoven.com


HEALTHY SESAME CHICKEN CHOPPED SALAD: PALEO
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Combine all the ingredients for the dressing in a bowl. In a plastic baggie, add about 3-4 tablespoons of dressing with the chicken. Allow to marinate for at least a half hour. Add chicken with the dressing into a large skillet and cook over …
From wholekitchensink.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
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Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com


SESAME CHICKEN SALAD RECIPE - QUICK FROM SCRATCH …
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Directions. In a pot of boiling, salted water, cook the vermicelli until just done, about 9 minutes. Drain. Rinse with cold water; drain thoroughly. In a medium saucepan, combine the 1 cup broth ...
From foodandwine.com


ASIAN SESAME CHICKEN SALAD RECIPE - PILLSBURY.COM
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2005-03-08 Cook sesame seed in large nonstick skillet or wok over medium-high heat for 3 to 4 minutes or until light golden brown, stirring occasionally. Remove seed from skillet; set aside. Heat oil in same skillet over medium heat …
From pillsbury.com


EASY SESAME CHICKEN - VIDEO - BUDGETBYTES.COM
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2018-07-24 Set the sauce aside. In a large bowl, whisk together the egg, 2 Tbsp cornstarch, and a pinch of salt and pepper. Trim any excess fat from the chicken thighs, then cut them into small 1 inch pieces. Toss the chicken in the egg …
From budgetbytes.com


EASY COLD SESAME NOODLES WITH SHREDDED CHICKEN RECIPE
2019-02-26 Directions. Place chicken in a medium pot and cover with cold water by three inches. Season with salt and pepper. Bring to a boil over high heat, remove from heat, and let rest until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and set aside. Reserve poaching liquid in pan. Meanwhile, prepare the dressing in a large ...
From seriouseats.com


SESAME CHICKEN SALAD - FOR THE LOVE OF GOURMET
1 head romaine lettuce, chopped; ½ small red cabbage, thinly sliced and then roughly chopped; 2 large carrots, peeled and julienned* 1 bunch of cilantro, leaves only, roughly chopped or torn
From fortheloveofgourmet.com


CHINESE CHICKEN SALAD WITH SESAME DRESSING - JUST A TASTE
2022-03-19 All that goodness is tossed in a homemade sesame dressing that’s sweet, tangy and a touch sour. This Chinese Chicken Salad is ideal for meal prep and lunches on-the-go. Simply layer the ingredients into mason jars and stash the dressing in a plastic bag. When you’re ready to dig in, pour the dressing into the jar, seal it, shake it and get ...
From justataste.com


TOASTED SESAME CHICKEN SALAD | TASTES OF LIZZY T
2021-04-06 The chicken should not be hot. In a large bowl, add the chicken, almonds, sesame seeds, poppy seeds and green onions. Set aside. For the dressing, add the sugar, vinegar, salt, pepper and oil to a jar and shake to mix well. Pour the dressing over the chicken mixture and refrigerate until serving.
From tastesoflizzyt.com


SESAME CHICKEN SALAD | BETTER HOMES & GARDENS
Step 1. In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes. Advertisement. Step 2. For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well. Step 3. Pour dressing over greens mixture; toss gently to coat.
From bhg.com


CHICKEN SALAD WITH TAHINI DRESSING RECIPE - SIMPLY RECIPES
2022-02-14 Make the dressing: In a small bowl, whisk the tahini, water, soy sauce, toasted sesame oil, rice vinegar, honey, grated ginger and garlic, and salt until very smooth. Simply Recipes / Lori Rice. Assemble the salad: Divide lettuce leaves, cucumbers, radishes, and shredded chicken between 4 serving plates.
From simplyrecipes.com


15 SALAD DRESSING RECIPES SO YOU’LL NEVER HAVE LACKLUSTER GREENS …
2022-06-06 Firstly, when you’re tasting your dressing to see if it has enough salt, pepper, or vinegar, don’t just taste it on a spoon. Instead, dip a salad green into the dressing, and try it all together. Often dressing will taste over seasoned on its own, but perfectly seasoned on a bite of lettuce. Secondly, don’t just pour an entire bottle’s ...
From ca.style.yahoo.com


NAPA CHICKEN SALAD WITH SESAME DRESSING RECIPE - PINCH OF YUM
2022-04-25 Shred your rotisserie bird. Shake. Toss all dressing ingredients in a jar, turn on your fave song, and shake-dance accordingly. Serve. Toss the cabbage mixture with the chicken, cashews, wontons, and a generous dressing splash. Sprinkle some extra green onion and sesame seeds on top for fun and flavor!
From pinchofyum.com


EASY ASIAN SESAME SALAD WITH CHICKEN - LIFE, LOVE, AND GOOD FOOD
2022-04-07 Preheat the grill to medium high heat, approximately 400 degrees. Cook the chicken over direct heat (discard the marinade in the bag) for 10 minutes, turning once, until the juices run clear and the chicken is done. Remove the chicken to a cutting board and let rest for 5 minutes before slicing or cutting into cubes.
From lifeloveandgoodfood.com


SESAME CHICKEN SALAD RECIPE | MYRECIPES
Sesame sauce bathes layers of chicken, cucumber, and noodles in this satisfying main-course salad. Assemble the salad just before serving, or the cucumbers will release liquid, turn limp, and make the sauce watery.
From myrecipes.com


EASY SKILLET HONEY SESAME CHICKEN • CURIOUS CUISINIERE
2017-04-14 Instructions. In a medium bowl, whisk together egg whites and 2 Tbsp cornstarch until dissolved. Heat oil in a medium, non-stick frying pan with high sides over medium-high heat. Dip chicken pieces in egg mixture and place in frying pan. Cook, turning once until chicken is white and firm (6-8 minutes per side).
From curiouscuisiniere.com


RECIPE: COLD SESAME CHICKEN AND NOODLE SALAD - KITCHN
2020-01-29 Make the salad: Break the dried noodles in half and cook according to the package instructions. Drain and rinse thoroughly under cold water to remove excess starch. Set aside until completely cooled. Place the cooled noodles, cabbage, cucumber, edamame, 1 tablespoon of the sesame seeds, and about 1/4 of the dressing in a large bowl.
From thekitchn.com


SESAME-CRUSTED CHICKEN SALAD RECIPE | HELLOFRESH
Wipe out bowl. 3. • Heat a large drizzle of oil in a large, heavy-bottomed pan over medium- high heat. Add chicken. (TIP: If any sesame seeds fall off while transferring, carefully sprinkle them on top of the chicken in pan.) Cook until crust is golden brown and chicken is cooked through, 3-5 minutes per side.
From hellofresh.com


COPY CAT PANERA BREAD ASIAN CHICKEN SALAD - EATING ON A DIME
2020-07-31 Allow to boil for about 1 minute until the sugar dissolves. Strain into a glass jar, add the other dressing ingredients, seal the contain and shake to combine. Shake prior to using. Slice the chicken. Toss all the salad ingredients together, top with the …
From eatingonadime.com


CHICKEN AND MANDARIN SALAD WITH SIMPLE SESAME DRESSING
2017-05-13 Instructions. Prepare the dressing first, so the flavors have a few minutes to blend. In a small bowl or jar, whisk together the oil, vinegar, soy sauce, toasted sesame oil, brown sugar, ginger, and sesame seeds. Set the dressing aside. Slice the red onion very thinly and soak the slices for a few minutes in ice water to take the edge off.
From budgetbytes.com


CHINESE SESAME CHICKEN SALAD WITH SESAME DRESSING
2020-11-19 Salad: 5 cups shredded cabbage (I use a combination of green and purple) 1 ½ cups cooked shredded chicken (about 1 large chicken breast) ¾ cup loosely packed fresh cilantro (chopped) ⅓ cup sliced green onions. ½ cup sliced almonds. ¼ cup matchstick carrots. 1 avocado (peeled, pit removed, and diced)
From keytomylime.com


QUICK AND EASY DINNER RECIPES | ALLRECIPES
How to Do Weeknight Dinners Without Totally Stressing. Mushroom Pork Chops. 2180. 27 Pantry-Friendly Dinners Ready in 45 Minutes or Less. Simple Macaroni and Cheese. 888. This easy mac and cheese recipe is ready in under 30 minutes. 5-Ingredient Mexican Casserole. 260.
From allrecipes.com


FAST AND EASY SESAME CHICKEN SALAD RECIPE - RECIPEZAZZ.COM
Small Batch Cooking (2643) Occasion. Brunch (5732)
From recipezazz.com


SESAME CHICKEN SALAD RECIPE | BON APPéTIT
2002-08-31 Working in batches, add chicken to skillet and sauté until just cooked through, about 2 minutes per side. Transfer chicken to plate. Add more oil to skillet as needed for each batch. Transfer ...
From bonappetit.com


SESAME SALAD & FULLY COOKED CHICKEN RECIPE | HELLOFRESH
We’re pairing this crisp and refreshing Asian Sesame salad—chock full of kale, three kinds of cabbage, carrots, cashews, and sesame sticks—with pre-cooked chicken for a satisfying dish that’s ready in minutes. To take it to the next level, everything is tossed in a sweet sesame dressing. Lunchtime just got a whole lot easier (and a lot more delicious).
From hellofresh.com


EASY SESAME CHICKEN RECIPE - CRUNCHY CREAMY SWEET
2020-03-28 Bake for 10 to 12 minutes in 375 degrees F. skinny: to cut down on calories, skip the cornstarch coating for chicken and brown chicken pieces in olive oil in pan. Add sauce and simmer until thickened. honey: add 3 tablespoons of honey in place of brown sugar, to sauce mixture. Whisk and add to chicken.
From crunchycreamysweet.com


SESAME CHICKEN SALAD - GOOD HOUSEKEEPING
2007-06-25 Cool chicken until easy to handle. Meanwhile, prepare sesame dressing: In large bowl, with wire whisk, mix peanut butter, soy sauce, vinegar, sugar, ginger, hot pepper sauce, garlic, 2 tablespoons ...
From goodhousekeeping.com


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