CARAMELIZED ONION DIP
You will never use onion soup mix again to make dip.
Provided by Chef Sprocket
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h38m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over low heat; stir in onion. Cook and stir until onion is soft but not browned, 20 to 30 minutes. Increase heat to high, add butter, and sprinkle sugar over onions. Cook and stir frequently until onion is very tender and dark brown, 8 to 10 minutes more. Remove from heat and cool to room temperature.
- Combine sour cream, yogurt, and mayonnaise together in a bowl; season with salt and black pepper. Mince cooled onions on a cutting board; stir onions into sour cream mixture. Store in refrigerator to allow flavors to blend, at least 1 hour.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 5.8 g, Cholesterol 18.2 mg, Fat 14.7 g, Fiber 0.2 g, Protein 1.9 g, SaturatedFat 5.2 g, Sodium 103.6 mg, Sugar 4.2 g
CARAMELIZED ONION DIP
Once you taste this fabulous dip, you'll never go back to store-bought french onion dip. While it takes a little longer to make, I promise it's worth every minute. -Kelly Gardner, Alton, Illinois
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a large skillet, saute onions in oil until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Cool completely., In a small bowl, combine the sour cream, yogurt, onion powder and salt; stir in two-thirds cooked onions. Transfer to a serving bowl; top with remaining onions. Serve with chips and vegetables.
Nutrition Facts : Calories 117 calories, Fat 9g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 170mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.
CARAMELIZED ONION DIP
Steps:
- Heat the oil in a large skillet over medium heat. Add the onions and thyme and cook, stirring occasionally, until the onions are very soft and brown, about 20 minutes, reducing the heat to medium-low if the onions brown too quickly. Set aside to cool to room temperature.
- Meanwhile, stir together the sour cream, mayonnaise and Worcestershire sauce and season with salt and pepper. Add the onion mixture and stir until well combined. Cover and chill for at least 1 hour or up to overnight. The dip can be made up to 3 days ahead and refrigerated in an airtight container. When ready to serve, scatter the chives over the top and serve with potato chips.
CARAMELIZED ONION DIP (LOW FAT)
This is a wonderful dip from one of my favorite author/teacher, Rose Reisman. You can use vidalia, maui, walla walla, Bermuda or Spanish onion. The sweeter the onion, the tastier the dip will be!
Provided by Abby Girl
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet sprayed with vegetable spray, heat the oil and add the onion.
- Sauté for 5 minutes, stirring frequently.
- Simmer on low heat for another 10 minutes or until the onion is soft and browned, stirring occasionally.
- Add the sour cream, mayonnaise, cream cheese, salt and pepper and mix until well combined and the cheese is melted.
- Garnish with parsley and serve with whole wheat crackers, baked tortilla chips or pita wedges.
Nutrition Facts : Calories 66.5, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 72.5, Carbohydrate 8.6, Fiber 1.2, Sugar 3.4, Protein 1.4
LOW-FAT CARAMELIZED ONION DIP
Another wonderful recipezaar.com contributor recipe I've modified for dietary reasons. See Caramelized Onion Dip/Spread from kittencal for the original. This dip is so good with veggies, crackers, or on a burger. We couldn't get enough of the sweet caramelized onions and kick of cayenne flavors, and we didn't even miss the fat.
Provided by goaliechik
Categories Spreads
Time 45m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the butter and oil in the fry pan over medium heat.
- Add in the onions, cayenne, salt and pepper; saute until softened.
- Add in garlic and cook for 2-3 minutes; be careful not to burn the garlic.
- Reduce heat to medium-low and cook stirring occasionally for approximately 20 minutes more until onions are brown and caramelized;
- Drain the excess fat from the onions and set aside to cool.
- In a bowl, beat the cream cheese, sour cream, mayonnaise and Worcestershire until smooth.
- Add in the onion mixture; mix well to combine.
- Cover and place in fridge for at least 2 or more hours before serving.
Nutrition Facts : Calories 302.8, Fat 24.6, SaturatedFat 9.7, Cholesterol 49.7, Sodium 372.3, Carbohydrate 14.9, Fiber 0.8, Sugar 6.1, Protein 6.5
CARAMELIZED FRENCH ONION DIP
My family loves French onion dip but I find most recipes made from fresh onions tend to be very sweet. By adding the beef bouillon and Worcestershire sauce, it deepens the flavors and slows the caramelization of the onions. The result is a savory dip that goes great with veggies, crackers, and chips. Enjoy!
Provided by CJ
Categories Dips and Spreads
Time 2h10m
Yield 16
Number Of Ingredients 11
Steps:
- Heat oil in a large saute pan over medium heat until shimmering, about 2 minutes. Add onions and cook, stirring occasionally, for 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add 1/2 cup water, Worcestershire, beef base, onion powder, and thyme. Increase heat and bring to a boil, stirring constantly until beef base is dissolved.
- Reduce heat to a simmer and cook, stirring occasionally, 30 to 45 minutes. Liquid will slowly evaporate and onions will caramelize. If onions start to stick to the pan, throw in a splash of water and scrape up the delicious bits. Taste before adding sugar, salt, and pepper. Once seasoned to your liking, remove from the heat and let cool to room temperature, 15 to 20 minutes.
- Mix cooled onions with sour cream until well combined. Chill for 1 hour before serving.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 4.7 g, Cholesterol 12.6 mg, Fat 7.9 g, Fiber 0.5 g, Protein 1.5 g, SaturatedFat 4 g, Sodium 217.2 mg, Sugar 1.7 g
More about "caramelized onion dip low fat recipes"
CARAMELIZED ONION DIP RECIPE - PINCH OF YUM
From pinchofyum.com
RECIPE: CARAMELIZED ONION DIP | WHOLE FOODS MARKET
From wholefoodsmarket.com
SKINNY CARAMELIZED ONION DIP - FRUGAL HAUSFRAU
From frugalhausfrau.com
CARAMELIZED ONION DIP RECIPE FROM TRISHA YEARWOOD
From rachaelrayshow.com
CARAMELIZED ONION DIP RECIPE | SOUTHERN LIVING
From southernliving.com
CARAMELIZED ONION DIP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
CARAMELIZED ONION DIP - WEIGHT LOSS FOR WOMEN OVER …
From hbeardsley.com
THE BEST CARAMELIZED ONION DIP - HOW SWEET EATS
From howsweeteats.com
BEST CARAMELIZED ONION DIP - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
CARAMELIZED FRENCH ONION DIP RECIPE | WHOLESOME YUM
From wholesomeyum.com
CARAMELIZED ONION DIP | KITCHN
From thekitchn.com
CARAMELIZED ONION DIP - WHISPER OF YUM
From whisperofyum.com
CARAMELIZED ONION DIP RECIPE
From recipegraze.com
CARAMELIZED ONION DIP - QUICK AND EASY RECIPE - GRUMPY'S …
From grumpyshoneybunch.com
HOW TO MAKE CARAMELIZED ONIONS {LOW CALORIE RECIPE}
From loseweightbyeating.com
CARAMELIZED ONION DIP | LOW SALT KITCHEN
From lowsaltkitchen.com
CREAMY CARAMELIZED ONION DIP, LOW CARB - MY TABLE OF …
From mytableofthree.com
SMOKED CARAMELIZED ONION DIP - OR WHATEVER YOU DO
From orwhateveryoudo.com
CARAMELIZED ONION DIP RECIPE - KITCHEN DIVAS
From kitchendivas.com
HOW TO MAKE CARAMELIZED ONION DIP - CHEF SAVVY
From chefsavvy.com
WARM CARAMELIZED ONION DIP RECIPE | MYRECIPES
From myrecipes.com
CARAMELIZED ONION DIP RECIPE - HAPPY HEALTHY MAMA
From happyhealthymama.com
CARAMELIZED ONION DIP RECIPE | MYRECIPES
From myrecipes.com
CARAMELIZED ONION DIP RECIPE - MASHED
From mashed.com
CARAMELIZED ONION DIP RECIPE | SO MUCH FOOD
From somuchfoodblog.com
CARAMELIZED ONION DIP - OUR BEST BITES
From ourbestbites.com
LOW CARB CARAMELIZED ONION DIP - DIABETIC CHEF'S RECIPES
From diabeticchefsrecipes.com
CARAMELIZED ONION DIP - KATHLEEN'S CRAVINGS
From kathleenscravings.com
CARAMELIZED ONION DIP RECIPE - SAVVY SAVING COUPLE
From savvysavingcouple.net
CARAMELIZED ONION DIP - CHEZ US
From chezus.com
CARAMELIZED ONION DIP AKA FRENCH ONION DIP - THE LITTLE FRENCH …
From littlefrenchbakery.com
HOW TO MAKE HEALTHY FRENCH ONION DIP - LIVE EAT LEARN
From liveeatlearn.com
CARAMELIZED FRENCH ONION DIP - LOW CARB RECIPES - THAT'S LOW …
From thatslowcarb.com
SWEET ONION DIP WITH CREAM CHEESE - THERESCIPES.INFO
From therecipes.info
HEALTHY CARAMELIZED ONIONS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
CARAMELIZED ONION AND SWISS DIP | BETTER HOMES & GARDENS
From bhg.com
KEEP IT HEALTHY CARAMELIZED ONION DIP - THINK TASTY
From thinktasty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love