MELON BERRY BOWLS
Yogurt, granola, honeydew melon, and blueberries create a creamy, crunchy -- and quick -- breakfast or after-school snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2
Number Of Ingredients 7
Steps:
- Cut melon in half crosswise; remove seeds with a spoon. Using a melon baller, scoop out flesh and transfer melon balls to a bowl; reserve melon rinds to use as serving bowls. Add blueberries to the melon balls; toss to combine.
- Stir together yogurt, maple syrup, lemon juice, and ginger in a small bowl.
- Fill each melon rind with 1/2 cup of the yogurt mixture; top with 1/2 cup granola. Top with half of the melon mixture. Spoon 1/4 cup plain yogurt over each; garnish with more granola. To serve, spoon layered mixture into small serving bowls.
SECTIONED MELON WITH BERRIES AND SORBET
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut a thin piece of the skin off of the back of each wedge of melon to give the melon sections stability. Top each melon boat with a scoop of mango or strawberry sorbet. Toss berries with a little sugar and spill them down and over the sorbet and melon.
MELON BERRY SALAD
Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.
Provided by TGirl
Categories Dessert
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Using a melon baller, scoop flesh from all melons.
- Combine melon and berries in large bowl.
- In seperate bowl, mix dressing and pour over fruit.
- Refrigerate for at least 1 hour.
Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8
MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BERRY BLISS
Make and share this Berry Bliss recipe from Food.com.
Provided by j.reinisch
Categories Smoothies
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Mix six ice cubes with the first two ingredients. Blend the remaining ingredients with the first mixture until desired consistency.
Nutrition Facts : Calories 425.3, Fat 10.8, SaturatedFat 1, Sodium 143.3, Carbohydrate 72, Fiber 21.5, Sugar 36.4, Protein 16.1
LEMON BERRY SLUSHY
This is a great summertime drink!
Provided by MGREE688
Categories Drinks Recipes Slushie Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender, blend the lemon juice, water, strawberries with juice, sugar, and ice cubes until slushy. Serve in a tall glass with a straw.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 38.6 g, Fat 0.1 g, Fiber 2.5 g, Protein 0.6 g, Sodium 11.2 mg, Sugar 31 g
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