Easy Soondubu Jjigae Korean Soft Tofu Stew Recipes

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KIMCHI SOONDUBU JJIGAE



Kimchi Soondubu Jjigae image

This warming and comforting soondubu jjigae is made with extra soft tofu, soondubu, thinly sliced meat, kimchi and anchovy broth. It takes less than 30 minutes to prepare this bubbling pot of stew packed with robust flavors!

Provided by Hyosun

Categories     Main Course

Time 25m

Number Of Ingredients 12

1 package (12 ounces sundubu (extra soft/silken tofu))
⅓ cup thinly sliced kimchi
3 ounces pork or beef
1 to 3 teaspoons red chili pepper flakes (gochugaru- add more for a spicier stew)
1 teaspoon minced garlic
1 tablespoon sesame oil (use a little more if using more gochugaru)
1 cup water or anchovy broth (See note)
2 to 3 tablespoons juice from kimchi
1/2 teaspoon saewujeot (salted shrimp) or salt to taste
pinch black pepper
1 scallion, finely chopped
1 egg - optional

Steps:

  • Cut the meat and kimchi into small thin strips. Add the kimchi, meat, red chili pepper flakes, garlic and sesame oil to a small pot, and place it over medium heat.
  • Stir-fry until the meat is almost cooked, 3 - 4 minutes.
  • Pour in water (or broth) and the juice from the kimchi. Bring it to a boil, and continue to boil for 3 - 4 minutes. Skim off the scum.
  • Add the soft tofu in big chunks. Stir in the salted shrimp or salt to taste (start with 1/4 teaspoon) and black pepper. Cook for 4 -5 minutes. Add the chopped scallion just before removing the pot from the heat. If desired, crack an egg into the stew to serve while it's still boiling hot.

EASY SOONDUBU JJIGAE (KOREAN SOFT TOFU STEW)



Easy Soondubu Jjigae (Korean Soft Tofu Stew) image

This warm & comforting Soondubu Jjigae is loaded with velvety soft tofu, vegetables, and mushrooms blanketed in a rich and savory broth. This recipe calls for simple ingredients to make the best soft tofu stew in less than 15 minutes in the comfort of your home.

Provided by Elle

Categories     Dinner     Lunch     Soup

Time 15m

Number Of Ingredients 13

1 tbsp each sesame oil, vegetable oil (or any neutral oil)
1 green onion (chopped, green parts reserved for garnish)
1/4 onion (diced)
2 cloves garlic (minced)
1 tbsp Gochugaru (Korean chili flakes) (or to taste)
1 tbsp each soy sauce, oyster sauce
1 tsp sugar
2 cups water (anchovy stock, dashi, or low-sodium chicken or vegetable stock for more flavor)
1/4 zucchini (diced)
100 g mushroom (enoki, shiitake, or button mushrooms)
1 chili pepper (chopped, optional)
1 package (11 oz) Korean soft tofu (or regular soft or silken tofu)
egg (optional)

Steps:

  • Heat sesame oil and vegetable oil in a pot over medium heat. Add green onion and onion and cook until aromatic, about 1 minute. Add garlic, Gochugaru, soy sauce, oyster sauce, and sugar and mix to combine.
  • Add stock or water. Once it comes to a boil, add zucchini, mushrooms, chili pepper, and soft tofu. Using a spoon, slice the tofu into 4 large pieces.
  • Bring to a boil and simmer until the flavors have melded, for about 3-4 minutes. Season with salt to taste, crack an egg if desired, and garnish with green onion. Serve with a side of rice and enjoy!

Nutrition Facts : Calories 401 kcal, ServingSize 1 serving

KOREAN SOFT TOFU STEW (SOON DU BU JIGAE)



Korean Soft Tofu Stew (Soon Du Bu Jigae) image

This is an easy and authentic version of Korean tofu stew. I used to eat this every day at a very popular restaurant. I befriended a woman who worked there and she gave me the recipe. It's very versatile. Small pieces of meat or seafood can be added. It's thick and great in the winter and can be made very mild or very spicy. I've seen some recipes on the internet for this dish that are the American version. They may be good too but this one is authentic.

Provided by susi EM

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 20m

Yield 2

Number Of Ingredients 10

1 teaspoon vegetable oil
1 teaspoon Korean chile powder
2 tablespoons ground beef
1 tablespoon Korean soy bean paste (doenjang)
1 cup water
salt and pepper to taste
1 (12 ounce) package Korean soon tofu or soft tofu, drained and sliced
1 egg
1 teaspoon sesame seeds
1 green onion, chopped

Steps:

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the Korean chile powder and ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Stir in the soy bean paste, coating the beef. Pour in the water and bring to a boil. Season with salt and pepper. Gently drop tofu into the soup and continue cooking until the tofu is heated through, 1 to 2 minutes. Remove from heat and quickly add the egg into the soup, stirring gently to break it up. Garnish with sesame seeds and green onion.

Nutrition Facts : Calories 242 calories, Carbohydrate 7 g, Cholesterol 99.4 mg, Fat 16.5 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 3.2 g, Sodium 415.1 mg, Sugar 1.1 g

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