Easy Swordfish For Two Recipes

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GRILLED SWORDFISH FOR TWO



Grilled Swordfish For Two image

Make and share this Grilled Swordfish For Two recipe from Food.com.

Provided by MizzNezz

Categories     Very Low Carbs

Time 2h25m

Yield 2 serving(s)

Number Of Ingredients 8

2 (8 ounce) swordfish steaks (fresh is best)
1/2 cup olive oil
1 teaspoon minced garlic
1 teaspoon lime juice
1 teaspoon basil
1/2 cup minced onion
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Pat the fish dry.
  • Mix all marinade ingredients in bowl.
  • Mix well.
  • Put the fish in the marinade.
  • Let marinate for 1 hour.
  • Grill fish on high heat 4 minutes.
  • Turn and grill another 4 minutes.
  • Don't overcook, the fish will get dry!

SIMPLY SWORDFISH



Simply Swordfish image

Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.

Provided by JANNIEP

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 4

2 (6 ounce) swordfish steaks
2 tablespoons lemon juice
1 tablespoon lemon pepper
1 tablespoon dried dill weed

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
  • Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g

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