Easy Veggie Cups Idea Individual Appetizers In Cups Recipes

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EASY VEGGIE CUPS IDEA (INDIVIDUAL APPETIZERS IN CUPS)



Easy Veggie Cups Idea (Individual Appetizers In Cups) image

Forget the same old veggie tray ideas, these little veggie cups are the perfect individual appetizers in cups for any occasion... An easy vegetarian appetizer, these party snack cups make for easy cleanup and NO double dipping!

Provided by Tara Kuczykowski

Categories     Appetizers

Time 15m

Number Of Ingredients 8

1 1/2 cups vegetable dip, divided
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
3 stalks celery, cut into sticks
2 cups sugar snap peas
1 pint grape tomatoes
12 clear crystal party cups (9-oz. size)
12 wooden toothpicks

Steps:

  • Divide the ranch dip dip between 12 sturdy plastic cups, using 2 tablespoons per cup. One of these 2-tablespoon cookie scoops makes this quick and simple!
  • Arrange the fresh cut veggies in each plastic cup using toothpicks to hold the grape tomatoes in place.
  • Cover loosely with plastic wrap until ready to serve. Surround the cups with ice if the weather is extremely hot.

Nutrition Facts : Calories 137 calories, Carbohydrate 7.6 grams carbohydrates, Cholesterol 40 milligrams cholesterol, Fat 10.2 grams fat, Fiber 1 grams fiber, Protein 2.8 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 veggie cup, Sodium 366 grams sodium, Sugar 6.3 grams sugar

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  • Wash, peel and slice your vegetables. They should be cut slightly taller than your serving cups. Once cut, let them dry on a paper towel.
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