Ed Giobbis Broccoli Di Rabe Recipes

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SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon crushed red pepper flakes
1/3 cup raisins
Kosher salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 2 to 3 minutes per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Drain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Toss the mixture with toasted pine nuts, serve immediately.

BROCCOLI RABE WITH GARLIC



Broccoli Rabe With Garlic image

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

ED GIOBBI'S BROCCOLI DI RABE



Ed Giobbi's Broccoli di Rabe image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds broccoli di rabe
Salt to taste if desired
3 tablespoons olive oil
1 teaspoon finely minced garlic
1/2 teaspoon dried hot red pepper flakes
1 teaspoon anchovy paste

Steps:

  • Cut off and discard any tough stems from the broccoli di rabe. The stems may be peeled and used if desired.
  • Bring enough salted water to the boil to cover the broccoli when added. Add the broccoli and cook about one minute. Drain. Reserve Y cup of the cooking liquid.
  • Heat the oil in a large skillet and add the garlic. Cook briefly and add the broccoli, pepper flakes, anchovy paste and reserved cooking liquid. Cook, stirring, about 2 minutes

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 423 milligrams, Sugar 3 grams

MARIA'S BROCCOLI RABE



Maria's Broccoli Rabe image

This is a nice side dish served with baked chicken or fish. Virtually not fattening and very healthy for you.

Provided by Maria

Categories     Broccoli Side Dishes

Time 40m

Yield 4

Number Of Ingredients 4

1 pound broccoli rabe, trimmed
5 tablespoons extra virgin olive oil
1 clove garlic, minced
1 tablespoon grated Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.
  • In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 5.6 g, Cholesterol 1.1 mg, Fat 17.2 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.6 mg, Sugar 1.4 g

BROCCOLI RABE WITH EGGS



Broccoli Rabe With Eggs image

Also known as Broccoli Raab or Rappini. Any way us spell it, it's my favorite veggie! Use sweet or hot sausage in this dish.

Provided by Antifreesz

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 bunch broccoli rabe
1 lb Italian sausage
1/2 lb mushroom, sliced
4 eggs
3 garlic cloves, chopped
1 cup mozzarella cheese or 1 cup asiago cheese, shredded

Steps:

  • Wash,cut into 2 inch pieces and blanch broccoli rabe in boiling water.
  • Drain.
  • Remove casings from sausage and cut into small pieces and cook till done.
  • Add mushrooms and garlic saute until lighty brownd.
  • Add broccoli rabe and cook for 2 minutes.
  • Beat eggs and add to pan.
  • Cook over medium/high heat till eggs are done.
  • Sprinkle cheese over and serve.

Nutrition Facts : Calories 563.8, Fat 42.4, SaturatedFat 16.1, Cholesterol 298.3, Sodium 1618.7, Carbohydrate 8.4, Fiber 0.7, Sugar 2.6, Protein 36.1

STEAMED BROCCOLI RABE WITH GARLIC



Steamed Broccoli Rabe with Garlic image

Categories     Garlic     Side     Steam     Vegetarian     Quick & Easy     Healthy     Vegan     Broccoli Rabe     Gourmet

Number Of Ingredients 4

1/2 cup water
1 tablespoon soy sauce
1 large garlic clove, sliced thin
1 bunch broccoli rabe, hollow or coarse stems discarded

Steps:

  • In a 12-inch skillet bring water and soy sauce with garlic to a boil. Add broccoli rabe and cook, covered, over moderately high heat 2 minutes. Remove cover and cook until water is evaporated and broccoli rabe is tender. Season broccoli rabe with salt.

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