EDAMAME DIP
Steps:
- Place the edamame, onion, cilantro, garlic, lime juice, miso, salt, chili paste and pepper into the bowl of a food processor and process for 15 seconds. Stop to scrape down the sides of the bowl and process for another 15 to 20 seconds. With the processor running, slowly drizzle in the olive oil. Once all of the oil has been added, stop, scrape down the bowl and then process another 5 to 10 seconds. Taste and adjust seasoning, as desired. Serve with chips or crackers. Store in an airtight container for up to 5 days.
- Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or salted.
SPICY EDAMAME DIP
Provided by Trisha Yearwood
Categories condiment
Time 45m
Yield 3 cups of dip
Number Of Ingredients 0
Steps:
- Cook 4 large unpeeled garlic cloves in a skillet over medium heat, turning, until light brown, 15 minutes. Let cool, then peel. Cook 2 cups shelled edamame in a saucepan of boiling water, 5 minutes. Reserve 1 cup cooking water, then drain and cool. Chop the garlic in a food processor. Add the edamame, 1/2 teaspoon cayenne, 1/4 teaspoon ground cumin and a pinch each of salt and black pepper; process. Add 1/4 cup olive oil, 2 tablespoons lime juice and 1/4 cup chopped cilantro; pulse, thinning with the cooking water as needed.
SPICY EDAMAME DIP
A delicious recipe from "The Brimming Basket," the newsletter of the Pike Place Market Basket CSA. It was adapted from a Whole Foods Market recipe by Rick Bayless.
Provided by Julesong
Categories Lunch/Snacks
Time 30m
Yield 1 1/2 cups, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a dry skillet over medium heat and turning frequently, roast the garlic until softened, about 15 minutes- they will be dark in some spots; let them cool and remove the skins.
- In salted water to cover, simmer the edamame until they are tender, about 5 minutes; drain, reserving 1/3 cup of the cooking water, and set aside to cool.
- In a food processor or blender, coarsely chop the peeled garlic.
- Add the drained edamame, salt, coriander, cayenne, and cumin, and process until smooth, adding as much of the reserved cooking water as necessary to make a puree.
- Add the oil, lime juice, and cilantro, and pulse to combine.
- Place the dip in a serving dish, and serve with vegetable and pita wedge dippers.
Nutrition Facts : Calories 75.5, Fat 5.8, SaturatedFat 0.8, Sodium 120.5, Carbohydrate 3.4, Fiber 1.1, Sugar 0.1, Protein 3.4
SPICY EDAMAME
A unique twist to traditional edamame. We had this at a restaurant and found oyster sauce is the key to this dish!
Provided by BandC
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat a saute pan over high heat. Add edamame, sesame oil, vinegar, oyster sauce, sriracha sauce, and sesame seeds. Cook, stirring frequently, until sauce coats all pods evenly, 3 to 5 minutes. Let cool for 5 minutes. Sprinkle with red pepper flakes before serving.
Nutrition Facts : Calories 364.9 calories, Carbohydrate 18.3 g, Fat 25.6 g, Fiber 6.9 g, Protein 19.3 g, SaturatedFat 3.4 g, Sodium 449.5 mg, Sugar 0.1 g
EDAMAME DIP (EDAMOLE)
This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread.
Provided by HealthyFoodLover
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 0.9 g, Fat 6.9 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 47.5 mg
EDAMAME DIP
Make and share this Edamame Dip recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 10m
Yield 1 1/2 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in a food processor, and process until smooth.
- Serve immediately, or cover and chill.
Nutrition Facts : Calories 166.4, Fat 5.2, SaturatedFat 0.7, Sodium 156.8, Carbohydrate 20, Fiber 5.7, Sugar 0.4, Protein 11.8
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Cuisine AmericanTotal Time 10 minsCategory Appetizers & SnacksCalories 55 per serving
- Add the edamame and the remaining ingredients to the bowl of a food processor. Cover and mix until the mixture is smooth and well combined, stopping to scrape down the sides as needed. If the mixture is too thick, add a splash or two of water to get it to a good consistency.
- Transfer to a bowl and serve immediately or refrigerate until ready to serve. It's great with crackers, pita chips or pita bread and fresh veggies.
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