HIGH PROTEIN EGG SALAD WITH COTTAGE CHEESE RECIPE
This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you!
Provided by Steph Loaiza
Categories lunch
Time 20m
Number Of Ingredients 8
Steps:
- Combine all ingredients until well incorporated.
- Divide egg salad in half and serve between two slices of Dave's Killer Powerseed® Bread.
- Makes 2 whole sandwiches.
Nutrition Facts : Calories 181 kcal, Carbohydrate 16 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 189 mg, Sodium 461 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
COTTAGE CHEESE SALAD
Make and share this Cottage Cheese Salad recipe from Food.com.
Provided by Darlene Summers
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, mix cottage cheese and (DRY) Jello well.
- Add the drained pineapple and mix well again.
- Add Cool Whip and MIX WELL.
- Refrigerate about 30 minutes before serving.
Nutrition Facts : Calories 236, Fat 10, SaturatedFat 7.9, Cholesterol 9.2, Sodium 304.4, Carbohydrate 28.9, Fiber 0.6, Sugar 26.1, Protein 9.1
EGG AND CHEESE SALAD
Adding some shredded cheese gives this egg salad some zip! I found this recipe on AllRecipes.com by Denise Goedeken. I have adapted it to my liking. The preparation time includes hard boiling the eggs. You can use less or more shredded cheese. You might start out with 1c then add more to your liking.
Provided by MommyJan2
Categories Lunch/Snacks
Time 25m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a mixing bowl and season with salt and pepper.
Nutrition Facts : Calories 253.2, Fat 19, SaturatedFat 6.7, Cholesterol 212, Sodium 427.9, Carbohydrate 9.7, Fiber 0.1, Sugar 5, Protein 11.2
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
FAST-AND-FABULOUS EGG AND COTTAGE CHEESE CASSEROLE
This is the easiest and best egg casserole I have tried so far. My sweet mother-in-law shared this recipe with me. I make 3 or 4 at the time and keep them in the freezer to take to gatherings, feed guests, or surprise kids. Green chilies make it pop!
Provided by OLGA HUNT
Categories Breakfast and Brunch Eggs
Time 1h
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a 10x13-inch baking dish with cooking spray.
- Mix eggs, cottage cheese, Monterey Jack cheese, green chiles, butter, flour, bacon, and baking powder together in a large bowl; pour into prepared baking dish.
- Bake in the preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking until a toothpick inserted into the center of the casserole comes out clean, about 30 minutes more.
Nutrition Facts : Calories 488.8 calories, Carbohydrate 8.7 g, Cholesterol 274.1 mg, Fat 35.8 g, Fiber 0.3 g, Protein 32.8 g, SaturatedFat 19.8 g, Sodium 1129.8 mg, Sugar 1.2 g
COTTAGE CHEESE SALAD
Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Serve immediately.
Nutrition Facts :
DELUXE CLASSIC EGG SALAD RECIPE
This is an Egg Salad recipe with a twist that will take you from "Yum" to "I need another sandwich ASAP!" It is an easy, simple dish to make and perfect for taking to all your barbecues and picnics!
Provided by Janelle
Time 15m
Number Of Ingredients 14
Steps:
- In a medium bowl, cream together butter and cream cheese until smooth.
- Stir in celery, mayo, onion, sugar, lemon juice, salt and pepper until well blended.
- Add eggs and mix well.
- Serve on bread or croissants
- Sprinkle with paprika or add dill pickle relish or bacon if desired.
Nutrition Facts : Calories 82 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 453 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
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