My Nans Sweet Avocado Spread Recipes
SWEET POTATO AND AVOCADO SANDWICH WITH POPPY SEED SPREAD
Categories Tomato Picnic Low Fat Vegetarian Quick & Easy Lunch Avocado Sweet Potato/Yam Poppy Self Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Cook sweet potato slices in boiling salted water until tender, about 15 minutes. Drain and rinse with cold water, then drain again. Let cool for 5 minutes, then cut each slice into two thinner slices. Whisk together honey mustard, mayonnaise, and poppy seeds in a small bowl. To construct the sandwiches, first spread half the poppy seed mixture on 2 of the bread slices, then place half of the onion, avocado, and tomato slices on top of each slice; sprinkle lightly with salt and pepper. Add a layer of sweet potato slices, cheese and lettuce. Top with remaining bread. Slice each sandwich in half, securing each half with a toothpick. Serve with sliced dill pickles and a handful of baked chips.
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
SAVORY AVOCADO SPREAD
This dish is based on a recipe in One Bite at a Time; a book that was recommended to me by Bev at Pesticide Action Network. I spread it on crackers and use it as a dip for fresh veggies. It's creamy, delicious and full of fresh healthy herbs. http://www.elanaspantry.com/condiments/savory-avocado-spread/
Provided by Elanas Pantry
Categories Spreads
Time 10m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place avocados, herbs, lime juice, chili and salt in a food processor.
- Process until smooth.
- Serve.
SWEET AVOCADO SPREAD
A delicious and nutritious alternative to your average jelly spread!
Provided by Avocados from Mexico
Categories Avocados from Mexico
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine avocados, cinnamon, cream cheese and honey in a blender; blend until smooth.
- Refrigerate for at least 1 hour before serving.
- Spread on cinnamon bread, or any bread or bagel of your choice.
Nutrition Facts : Calories 274.3 calories, Carbohydrate 29.2 g, Cholesterol 2.8 mg, Fat 17.1 g, Fiber 7.8 g, Protein 5.4 g, SaturatedFat 2.7 g, Sodium 126.8 mg, Sugar 13.2 g
MY NAN'S SWEET AVOCADO SPREAD
This is a very simple recipe but my ultimate comfort food and one of my favourite breakfasts. My mum use to make this and her mum before that.
Provided by muffin207
Categories Breakfast
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mash avocado.
- sprinkle sugar and the pinch of salt on top.
- pour hot milk over to melt sugar.
- mix to combine or until smooth.
- serve on hot buttered toast.
- mmmh enjoy.
Nutrition Facts : Calories 204.7, Fat 15.8, SaturatedFat 2.8, Cholesterol 4.3, Sodium 99.5, Carbohydrate 16.3, Fiber 6.7, Sugar 7, Protein 3
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