Eggplant And Feta Flat Bread Pizza Recipes

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EGGPLANT AND FETA FLAT BREAD PIZZA



Eggplant and Feta Flat Bread Pizza image

When there is no time to make dough, serve pizza toppings on flat bread. Try our Greek-inspired version or create your own quick pizza.

Categories     quick     easy     breads     main dishes     pizza     eggplant     cheese     flat bread

Time 30m

Yield 8 servings

Number Of Ingredients 8

1 medium eggplant, sliced into 1/2-inch-thick rounds and quartered
1/4 c. plus 2 tablespoons extra virgin olive oil
1 tsp. cumin seed, crushed
1/4 tsp. salt
4 pieces flat bread
1 c. crumbled feta cheese
1/2 c. kalamata olives, sliced
1 tsp. fresh-ground pepper

Steps:

  • Heat a grill to medium-high heat. Heat oven to 400°F. Combine eggplant, 1/4 cup oil, cumin, and salt in a large bowl, toss to combine, and set aside.
  • Grill the eggplant until just cooked through, about 8 minutes. Remove from the grill and set aside. Brush both sides of flat breads with remaining oil. Grill the flat bread for 5 minutes.
  • Turn the flat bread over, top with eggplant, cheese, olives, and pepper and grill for 5 more minutes. Transfer pizzas to a baking pan, bake for 8 minutes, and serve immediately.

Nutrition Facts : Calories 505 calories

EGGPLANT FLATBREAD PIZZAS



Eggplant Flatbread Pizzas image

I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. -Christine Wendland, Browns Mills, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons olive oil, divided
2-1/2 cups cubed eggplant (1/2 inch)
1 small onion, halved and thinly sliced
1/2 teaspoon salt
1/8 teaspoon pepper
1 garlic clove, minced
2 naan flatbreads
1/2 cup part-skim ricotta cheese
1 teaspoon dried oregano
1/2 cup roasted garlic tomato sauce
1/2 cup loosely packed basil leaves
1 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese
Sliced fresh basil, optional

Steps:

  • Preheat oven to 400°. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute eggplant and onion with salt and pepper until eggplant begins to soften, 4-5 minutes. Stir in garlic; remove from heat., Place naan on a baking sheet. Spread with ricotta cheese; sprinkle with oregano. Spread with tomato sauce. Top with eggplant mixture and whole basil leaves. Sprinkle with mozzarella and Parmesan cheeses; drizzle with remaining oil., Bake until crust is golden brown and cheese is melted, 12-15 minutes. If desired, top with sliced basil.

Nutrition Facts : Calories 340 calories, Fat 21g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 996mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.

FLAT BREAD PIZZA



Flat Bread Pizza image

The fastest and most delicious vegetarian pizza you have ever tasted. This is a great favourite with Sure Slim members. We have a flat bread called Mountain Bread in NZ and Australia but any flat bread or even flour tortilla will do.

Provided by RonaNZ

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

1 flat bread
2 teaspoons pesto sauce
50 g eggplants
50 g zucchini
20 g mushrooms
1 pinch black pepper
60 g mozzarella cheese

Steps:

  • Preheat the oven to 200°C/400°F.
  • Spread the pesto over the flat bread.
  • Thinly slice the courgette/zucchini. I use a mandoline to get thin even slices.
  • Thinly slice the eggplant. It doesn't need to be peeled or salted.
  • Thinly slice the mushroom.
  • Slice the mozzarella.
  • Spread the courgette slices evenly over the top of the bread. Add the eggplant and mushroom. Dots the slices of Mozzarella over the top of the vegetables. Add a grind of black pepper.
  • Bake until the cheese is golden and bubbled (about 10 mins). The vegetables will cook in this time and the edges of the bread will become very crispy.
  • Serve with a green salad for a very filling meal.
  • Variations:
  • My favourite spread is a coriander and chilli pesto. You can also use black olive paste (tapenade), sun dried tomato pesto or hummus. Pizza or tomato sauce is too wet.
  • Other toppings: red pepper, green pepper, onion (put that on top of the cheese to that it roasts), olives, capers, anchovies, salami, pepperoni, ham -- You get the picture.

Nutrition Facts : Calories 203.3, Fat 13.7, SaturatedFat 7.9, Cholesterol 47.4, Sodium 383, Carbohydrate 6.4, Fiber 2.4, Sugar 2.9, Protein 14.9

CHICKEN & EGGPLANT FLATBREAD PIZZA



Chicken & Eggplant Flatbread Pizza image

I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!

Provided by Chef Emolee 1435538

Categories     Chicken Breast

Time 38m

Yield 3 serving(s)

Number Of Ingredients 11

1 pre-made flat bread or 1 thin crust pizza crust
2 boneless skinless chicken breasts
1/2-1 eggplant fruit
1 medium onion, sliced in rings
5 garlic cloves (minced)
1/3 cup feta cheese
1/3 cup mozzarella cheese
1/2 cup pizza sauce
1/2 teaspoon curry powder (optional)
1 teaspoon lemon juice (optional)
1 tablespoon extra virgin olive oil

Steps:

  • Grill or panfry chicken 'till done, adding curry powder & lemon juice.
  • Slice Eggplant in strips or squares, however you prefer.
  • Lightly greese cookie sheet & layer eggplant on, season lightly with salt.
  • Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!
  • When chicken is done & cooled pull or cut into strips or chunks.
  • Preheat oven as directed for pizza crust.
  • Lightly drizzel olive oil all over crust.
  • Spoon & spread pizza sauce (I like very light sauce).
  • Add minced garlic all over crust.
  • Top with chicken pieces, roasted eggplant, & onions.
  • Sprinkle on mozzerella & feta cheese (I also like light cheese).
  • Bake in oven according to crust directions
  • Tis pizza was soooo good would be great meatless too!
  • Remember to enjoy a good beverage while cooking!

Nutrition Facts : Calories 261.2, Fat 12.8, SaturatedFat 5.2, Cholesterol 70.3, Sodium 517.4, Carbohydrate 11, Fiber 0.8, Sugar 6.1, Protein 24.8

EGGPLANT (AUBERGINE) MUSHROOM FETA PESTO PIZZA



Eggplant (Aubergine) Mushroom Feta Pesto Pizza image

Make and share this Eggplant (Aubergine) Mushroom Feta Pesto Pizza recipe from Food.com.

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large thin prepared pizza crust (like Boboli)
1 teaspoon olive oil
3 tablespoons prepared pesto sauce
1 1/2 cups peeled and sliced eggplants, in pieces about 1/4 inch thick
2 cups thinly-sliced mushrooms
1 1/4 cups crumbled feta cheese
salt & freshly ground black pepper, to taste
red pepper flakes, for garnish (optional)

Steps:

  • Place the oven rack on the middle rung; preheat oven to 450 degrees F.
  • If your pizza crust is unbaked, pre-bake it for 5 minutes.
  • Combine the olive oil and pesto, then spread crust with the mixture.
  • Place eggplant and mushrooms evenly over the pesto, then sprinkle with the feta cheese.
  • Season the pizza with salt and freshly ground pepper, to taste.
  • Bake on pizza pan or on pizza stone in preheated oven for 15 to 20 minutes or the eggplant is cooked to preference, the crust edges are golden, and the feta is soft and beginning to brown (make sure to check it occasionally so that pizza doesn't burn).
  • Note: those folks who like it a bit spicier can garnish their servings with red pepper flakes; also it's even better if you use prepared eggplant - take a look at my posted recipe "Hopvine's Marinated Roasted Eggplant".

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