AIR FRYER EGGPLANT PARMESAN MINI PIZZAS
Eggplant Parmesan meets pizza for a handheld treat that is sure to please. The best part is that these are not deep fried, but made in an air fryer for a much healthier alternative.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Line eggplant rounds up on a large cutting board and lightly salt both sides. Let sit 10 minutes. Pat dry with paper towels. Preheat the oven to 250 degrees F (120 degrees C).
- Meanwhile whisk egg and water together in a mixing bowl. Mix bread crumbs and Parmesan cheese together on a flat plate. Line a rimmed baking sheet with aluminum foil and place a cooling rack on top.
- Dip each eggplant round in beaten egg and then coat in bread crumb mixture.
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
- Place as many eggplant rounds into your basket as space allows without overcrowding. Spray the tops with cooking spray. Cook for 10 minutes. Transfer rounds to the cooling rack and place in the preheated oven to keep warm. Repeat with remaining eggplant.
- Spoon pizza sauce over each eggplant round. Add olive slices and cover with mozzarella cheese.
- Set the oven rack about 6 inches from the heat source and preheat the oven's broiler to high.
- Broil eggplant slice pizzas for 4 minutes or until cheese is melted. Garnish with basil.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.4 g, Cholesterol 43.6 mg, Fat 7.6 g, Fiber 3.4 g, Protein 11.4 g, SaturatedFat 3.8 g, Sodium 486.3 mg, Sugar 3.3 g
EGGPLANT (AUBERGINE) PARMESAN
This is an adopted recipe from MeanChef, a former member, his version of a popular dish. No frying involved, so it is healthier for you! A nice easy recipe. Personally, I like to dredge the oiled slices of eggplant in fine dry breadcrumbs before roasting it in the oven, then I put the sauce in the dish, layer the eggplant, mozzarella (thin slices) top with more sauce, more cheese until I have used the amount I prefer; as noted in the reviews, most chefs use less cheese than specified in the recipe. To me a recipe is a guide that I make 'my way' ! I often add dried basil in the sauce when I don't have fresh basil to layer. I don't add salt, I find the sauce and cheeses are salty enough for my tastes.
Provided by Elly in Canada
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slice eggplant into rounds at least 1/4 inch thick.
- Brush rounds with olive oil on both sides, sprinkle with salt and pepper and roast at 425 degrees on a parchment lined sheet pan until completely cooked.
- In a casserole dish, spread a thin layer of marinara sauce, a layer of eggplant, a layer of marinara, a layer of mozzarella, a layer of basil and a layer of parmesan.
- Repeat until all ingredients are used.
- Bake in a 375 degree oven until the casserole is bubbling.
- Remove from oven and let rest for 5-10 minutes before serving.
EGGPLANT (AUBERGINE) PARMESAN PIZZA
I love eggplant parmesan and I love pizza, so I thought, why not? This is really good, just serve with a side salad for a complete meal.
Provided by KelBel
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375º. Spray 1 large baking sheet w/ fat-free cooking spray.
- Dip eggplant slices into eggwhite, then breadcrumbs.
- Arrange on prepared baking sheet. Bake 15 minutes. Turn slices over. Bake 10 minutes longer or until browned on both sides. Remove from oven.
- Increase oven to 400º.
- Top pizza crust with pasta sauce, eggplant, and cheeses. Bake 10-15 minutes.
Nutrition Facts : Calories 127.9, Fat 5.4, SaturatedFat 2.7, Cholesterol 14.5, Sodium 407.2, Carbohydrate 13.3, Fiber 3.1, Sugar 4.8, Protein 7
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