EGGPLANT ROLL-UPS
We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is a bonus! -Laura Haugen, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 24
Steps:
- Preheat oven to 400°. Cut eggplants lengthwise into eighteen 1/4-in.-thick slices; reserve leftover pieces. Line 2 baking sheets with foil. Coat both sides of eggplant slices with cooking spray; place in a single layer on prepared pans. Sprinkle eggplant with 1/2 teaspoon salt. Bake until just pliable (do not soften completely), 10-12 minutes; cool slightly. , Meanwhile, in a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil 2-3 minutes or until wilted. Drain spinach and squeeze dry. Chop spinach and set aside., Finely chop leftover eggplant to measure 1 cup (discard remaining or save for another use). In a large saucepan, heat oil over medium heat. Add chopped eggplant; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in tomatoes, puree, basil, sugar, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until flavors are blended., Spread 1 cup sauce into a 13x9-in. baking dish coated with cooking spray. In a small bowl, combine filling ingredients and spinach. Place a rounded tablespoon of filling on the wide end of each eggplant slice; carefully roll up. Place roll-ups over sauce, seam side down. Top with 1-1/2 cups sauce. In a small bowl, mix Parmesan cheese and bread crumbs; sprinkle over top. Bake until heated through and bubbly, 20-25 minutes. Serve with remaining sauce and, if desired, sprinkle with parsley.
Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 652mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges
CHEESY EGGPLANT ROLL-UPS RECIPE BY TASTY
Here's what you need: eggplants, ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, fresh basil, egg, salt, pepper, marinara sauce
Provided by Merle O'Neal
Categories Dinner
Yield 13 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF (175ºC).
- Slice the ends the eggplants and slice them into ¼ -inch (½ cm) slices and lay them out on a baking sheet covered in parchment paper.
- Season with a pinch of salt on both sides of the eggplant slices and let them sweat for 20 minutes, then dry them with a paper towel. Once dried; add a pinch of pepper.
- Bake for 20 minutes, or until soft.
- Meanwhile, in a medium-size bowl, mix ricotta cheese, mozzarella cheese, parmesan cheese, basil, and egg.
- Remove eggplant slices from the oven and turn oven to 400ºF (200ºC).
- Spoon about 2 tablespoons of the mixture onto eggplant slice then roll it up, repeating for all slices.
- In a 11x17-inch (28 x 43cm) baking sheet, pour ½ of the marinara sauce, then add all the roll-ups seam down. Pour remaining ½ of marinara sauce, and top with basil and parmesan.
- Bake for 25 minutes, or until cheese is melted and golden brown.
- Enjoy!
Nutrition Facts : Calories 143 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 8 grams, Sugar 3 grams
EGGPLANT (AUBERGINE) ROLL-UPS
These tasty roll-ups are simple and quick to make; they look pretty impressive too. You can make the roll-up filling in advance, if you like; it will sit quite happily in the fridge for a few hours until you need it. Cooking time includes the time for salting the eggplants.
Provided by Mrs B
Categories Lunch/Snacks
Time 50m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Slice the eggplant lengthways into 1/4 inch thick 'tongues' (the more slices you can cut, the more roll-ups you will make - the remaining curved outside pieces can either be used like an 'open sandwich' or used in another dish): sprinkle the slices with salt' leave for 30 minutes then rinse and pat dry with kitchen paper.
- Put the chickpeas, tahini, garlic and 1 tablespoon olive oil in a food processor and whiz together to a paste.
- Stir in the chopped pepper, tomatoes and mint, season with salt and pepper; transfer the chickpea mix to a bowl and cover until you are ready to assemble the roll-ups.
- Pre heat the grill, arrange the eggplant slices on the grillpan rack and brush one side of each slice with a little of the remaining olive oil, grill for about 5 minutes; turn the slices over and repeat the oiling and grilling process (the slices should be golden and softened by the cooking process): set aside to cool slightly.
- Dividing the chickpea mix between the number of slices, spoon the mix onto the thinest end of each slice; roll up the eggplant slices round the chickpea mix.
- When serving the eggplant roll-ups make sure that the edge is on the bottom; they should stay in place, but secure the roll-ups with a cocktail stick if necessary.
Nutrition Facts : Calories 517.4, Fat 30, SaturatedFat 4.2, Sodium 427.6, Carbohydrate 54, Fiber 16.4, Sugar 7.3, Protein 14.9
ROASTED EGGPLANT (AUBERGINE) ROLLS
A healthy version to something usually called "eggplant rolatini" in italian restaurants. Very filling! And the robust flavors of this dish will will have your family asking for this on a regular basis. And it was found in Prevention Magazine, so you KNOW it's good for you!!
Provided by Caseylaine
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Brush 1 tablespoon of the oil on the sliced eggplant, and roast it until tender, about 15 minutes.
- Saute the onion in the remaining 1 tablespoon of the oil until tender, about 3-4 minutes.
- Add the tomatoes (with the juice), and simmer for 15 minutes.
- In a separate bowl, mix the ricotta, spinach, mozzarella, basil, oregano, and garlic.
- Add salt and peper to taste.
- Lightly coat a baking dish with cooking spray.
- Spoon the cheese mixture on each slice of the eggplant, and roll up like a jelly roll.
- Place the eggplant in the dish.
- Continue until all the eggplant is used.
- Top with the tomato sauce, and bake for 30 minutes.
Nutrition Facts : Calories 153.3, Fat 7.8, SaturatedFat 0.7, Sodium 337.8, Carbohydrate 20.9, Fiber 9.2, Sugar 10.5, Protein 4.3
EGGPLANT (AUBERGINE) ROLL-UPS
This is my own take on a recipe I learned in cooking class several years ago. It makes a nice presentation and is fun to serve to guests. Hope you like it.
Provided by FeelinYummy
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- peel skin off eggplant
- slice eggplant lengthwise in 1/4 thick slices.
- heat enough oil for frying.
- dip eggplant into 3 beaten eggs.
- then dip into breadcrumbs.
- fry the eggplant in the oil (do not overlap).
- drain on paper towels.
- mix ricotta cheese with the parmesan cheese and one egg and garlic (to be used for filling).
- cover the bottom of a casserole dish with sauce.
- spread a thin layer of the filling mixture onto the slices of fried eggplant.
- roll the eggplant up
- place the rolled eggplants seam down, side by side in the baking dish.
- cover the eggplant with more sauce.
- cover with mozzarella cheese.
- cover the dish with aluminum foil and bake at 350 degrees for 30 minutes.
- uncover and bake for an additional 10 minutes.
Nutrition Facts : Calories 546.3, Fat 35.9, SaturatedFat 20.3, Cholesterol 323.2, Sodium 710.2, Carbohydrate 19.3, Fiber 7.8, Sugar 6.8, Protein 38.4
ROASTED EGGPLANT (AUBERGINE) ROLLS
Make and share this Roasted Eggplant (Aubergine) Rolls recipe from Food.com.
Provided by nnreq
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees.
- Spray 2 nonstick baking sheets with nonstick cooking spray; set aside.
- Trim ends from eggplants; cut lengthwise into 1/4 inch thick slices.
- Discard outside slices that are mostly skin.
- (you will have about 16 slices).
- Combine lemon juice and olive oil in small bowl; brush lightly over both sides of eggplant slices.
- Arrange slices in single layer on baking sheets.
- Bake 10 to 12 minutes or until slightly golden brown on bottom.
- Turn slices over and bake 10 to 12 minutes more or until golden on both sides and tender (slices may not brown evenly; turn slices as they brown. Some very dark spots will occur).
- Transfer slices to plate; cool.
- Meanwhile, stlr cream cheese in small bowl until smooth.
- Add sour cream, green onion, tomatoes, garlic, oregano and pepper; stir until blended.
- Place eggplant slices on work surface; spread about 1 teaspoon cream cheese mixture evenly over each slice.
- Arrange spinach leaves on to leavign 1/2 inch boarder.
- Roll up, beginning at narrower end; aly rolls seam side down on servign platter.
- (if making ahead, cover and refrigerate up to 2 days. Bring to room temperature before serving).
- Serve with warn spaghetti sauce.
Nutrition Facts : Calories 74.7, Fat 1.9, SaturatedFat 0.3, Cholesterol 0.4, Sodium 176.2, Carbohydrate 13.6, Fiber 5.4, Sugar 6.5, Protein 2.9
EGGPLANT (AUBERGINE) AND FETA ROLLS
As appetisers, these stylish and elegant Eggplant and Feta Rolls couldn't be quicker and easier to make, and there are times when that's just what we're all after: a simple, and tasty dish that is quick to put together, but doesn't actually look or taste 'quick and easy'! Naturally this recipe has fewer ingredients than other similar recipes. And that really means that more than ever the ingredients need to be TOP quality. I found this recipe in the June edition of the magazine 'Australian Table: easy family food and healthy living'.
Provided by bluemoon downunder
Categories Cheese
Time 30m
Yield 12 rolls, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut eggplants lengthways into thin slices and sprinkle with salt. Allow to stand in a colander for fifteen minutes.
- Rinse and dry well.
- Panfry eggplant slices in olive oil, until golden brown on both sides. Drain and cool.
- Lay eggplant slices out flat, add chopped basil and crumbled feta and roll up.
- Place on a platter to serve.
- TIP: To save time, buy grilled eggplant from a deli counter, and if desired, substitute grilled capsicum for eggplant.
Nutrition Facts : Calories 81.9, Fat 3.9, SaturatedFat 2.5, Cholesterol 14.9, Sodium 189.6, Carbohydrate 9.5, Fiber 5.3, Sugar 4.3, Protein 4.1
EGGPLANT (AUBERGINE) ROLL UPS
This recipe was published in a cook book put together by the owners of an Italian restaurant. I had this dish there and loved it.
Provided by Dawn399
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Peel and thinly slice eggplant (lengthwise).
- Dip slices into eggs.
- Coat with breadcrumbs.
- In a heavy skillet, add enough oil to cover bottom, then add eggplant slices.
- Do not overlap.
- Brown quickly on both sides.
- Repeat until eggplant is fried.
- Remove eggplant and drain on paper towels.
- Wash and cut asparagus into 4 inch lengths.
- Steam asparagus for 5 minutes and set aside.
- Fold one slice of Provolone Cheese in half and place on top of a fried eggplant slice.
- Place 2 asparagus spears on top of provolone.
- Carefully roll up and secure with a toothpick.
- Continue until all slices are rolled.
- Place rolls in a buttered shallow baking dish.
- Cover rolls with remaining slices of cheese.
- Sprinkle with grated cheese.
- Bake in a preheated 350 egree oven for 30 minutes or until cheese is melted and slightly browned.
Nutrition Facts : Calories 723.7, Fat 36.6, SaturatedFat 21.2, Cholesterol 184.8, Sodium 2105.5, Carbohydrate 56.2, Fiber 9.9, Sugar 9, Protein 44.8
ROASTED EGGPLANT (AUBERGINE) SPREAD
Serve warm or cold as a spread for crostini or toasted Italian bread slices. A suggestion from Katia that I think is fabulous, is to add a sprinkle of balsamic and a dash of parmesan to your bagel, crostini, sandwich etc.. to really put this over the top! Thanks Katia!
Provided by Brenda.
Categories Spreads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 425°F (220°C).
- Arrange the eggplant in a single layer on a nonstick coated baking sheet.
- Stir the olive oil and garlic together in a small bowl and lightly brush on both sides of the eggplant.
- Roast eggplant slices until lightly browned, turning once, about 20 minutes per side. Cool slightly.
- Coarsely chop the eggplant and combine with the red peppers and capers; add black pepper to taste.
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