Eggplant Feta Flat Bread Pizza Recipes

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EGGPLANT AND FETA FLAT BREAD PIZZA



Eggplant and Feta Flat Bread Pizza image

When there is no time to make dough, serve pizza toppings on flat bread. Try our Greek-inspired version or create your own quick pizza.

Categories     quick     easy     breads     main dishes     pizza     eggplant     cheese     flat bread

Time 30m

Yield 8 servings

Number Of Ingredients 8

1 medium eggplant, sliced into 1/2-inch-thick rounds and quartered
1/4 c. plus 2 tablespoons extra virgin olive oil
1 tsp. cumin seed, crushed
1/4 tsp. salt
4 pieces flat bread
1 c. crumbled feta cheese
1/2 c. kalamata olives, sliced
1 tsp. fresh-ground pepper

Steps:

  • Heat a grill to medium-high heat. Heat oven to 400°F. Combine eggplant, 1/4 cup oil, cumin, and salt in a large bowl, toss to combine, and set aside.
  • Grill the eggplant until just cooked through, about 8 minutes. Remove from the grill and set aside. Brush both sides of flat breads with remaining oil. Grill the flat bread for 5 minutes.
  • Turn the flat bread over, top with eggplant, cheese, olives, and pepper and grill for 5 more minutes. Transfer pizzas to a baking pan, bake for 8 minutes, and serve immediately.

Nutrition Facts : Calories 505 calories

EGGPLANT FLATBREAD PIZZAS



Eggplant Flatbread Pizzas image

I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. -Christine Wendland, Browns Mills, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons olive oil, divided
2-1/2 cups cubed eggplant (1/2 inch)
1 small onion, halved and thinly sliced
1/2 teaspoon salt
1/8 teaspoon pepper
1 garlic clove, minced
2 naan flatbreads
1/2 cup part-skim ricotta cheese
1 teaspoon dried oregano
1/2 cup roasted garlic tomato sauce
1/2 cup loosely packed basil leaves
1 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese
Sliced fresh basil, optional

Steps:

  • Preheat oven to 400°. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute eggplant and onion with salt and pepper until eggplant begins to soften, 4-5 minutes. Stir in garlic; remove from heat., Place naan on a baking sheet. Spread with ricotta cheese; sprinkle with oregano. Spread with tomato sauce. Top with eggplant mixture and whole basil leaves. Sprinkle with mozzarella and Parmesan cheeses; drizzle with remaining oil., Bake until crust is golden brown and cheese is melted, 12-15 minutes. If desired, top with sliced basil.

Nutrition Facts : Calories 340 calories, Fat 21g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 996mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.

EGGPLANT PIZZAS



Eggplant Pizzas image

Eggplant makes a wonderful alternative to your ordinary pizza crust. I have tons of eggplant from my garden so I make these about once a week! Fun way to get your kids to eat their veggies. I suggest adding pepperoni, mushroom, and peppers.

Provided by stacymariesmith

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 40m

Yield 4

Number Of Ingredients 9

2 eggs
1 cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried oregano
1 large eggplant, sliced into 1/2 inch rounds
¼ cup vegetable oil
1 (14 ounce) can pizza sauce
1 ½ cups shredded mozzarella cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Beat the eggs in a bowl. Mix the flour, salt, pepper, and oregano in a 1 gallon resealable plastic bag. Dip each eggplant slice in the egg, then drop the eggplant in the flour mixture one at a time, shaking the bag to coat the eggplant.
  • Heat the vegetable oil in a large, deep skillet over medium heat. Place the eggplant slices in the skillet to cook, turning occasionally, until evenly browned. Drain the eggplant slices on a paper towel-lined plate. Arrange the eggplant in one layer on a baking sheet. Spoon enough pizza sauce to cover each eggplant slice. Top each eggplant with mozzarella cheese.
  • Bake in the preheated oven until the mozzarella cheese is melted, 5 to 10 minutes.

Nutrition Facts : Calories 466 calories, Carbohydrate 44.5 g, Cholesterol 120.1 mg, Fat 23.5 g, Fiber 8.3 g, Protein 20 g, SaturatedFat 7.3 g, Sodium 1121 mg, Sugar 7.8 g

EGGPLANT & FETA FLAT BREAD PIZZA



Eggplant & Feta Flat Bread Pizza image

This comes from Country Living and is a nice change from your regular pizzas that have a ton of sauce and it is super easy to make. The eggplant makes the flatbread nice and moist and the feta cheese adds some nice flavour. I usually make this when my boyfriend wants pizza on a vegetarian night. You can also make this on the stove top but it is better when grilled as the recipe calls for. I usually serve it with salad, either Greek or Caesar.

Provided by cyaos

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium eggplant, sliced into 1/2 inch thick rounds and quartered
1/4 cup extra virgin olive oil
2 tablespoons extra virgin olive oil
1 teaspoon cumin seed, crushed
1/4 teaspoon salt
4 pieces flat bread
1 cup feta cheese, crumbled
1/2 cup kalamata olive, sliced
1 teaspoon ground pepper

Steps:

  • Heat grill to medium high heat and heat oven to 400 degrees.
  • Combine eggplant, 1/2 cup oil, cumin seeds and salt in a large bowl and toss to combine.
  • Grill eggplant until just cooked through - about 8 minutes. Remove from grill and set aside.
  • Brush both sides of flat bread with remaining oil. Grill flat bread for five minutes.
  • Turn the bread over, top with eggplant, olives, cheese and pepper and grill for 5 more minutes. Transfer pizzas to baking pan, bake for approximately 8 minutes and serve immediately.

Nutrition Facts : Calories 333.5, Fat 30.4, SaturatedFat 8.7, Cholesterol 33.4, Sodium 714.6, Carbohydrate 11, Fiber 5.4, Sugar 4.8, Protein 7

FLAT BREAD PIZZA



Flat Bread Pizza image

The fastest and most delicious vegetarian pizza you have ever tasted. This is a great favourite with Sure Slim members. We have a flat bread called Mountain Bread in NZ and Australia but any flat bread or even flour tortilla will do.

Provided by RonaNZ

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

1 flat bread
2 teaspoons pesto sauce
50 g eggplants
50 g zucchini
20 g mushrooms
1 pinch black pepper
60 g mozzarella cheese

Steps:

  • Preheat the oven to 200°C/400°F.
  • Spread the pesto over the flat bread.
  • Thinly slice the courgette/zucchini. I use a mandoline to get thin even slices.
  • Thinly slice the eggplant. It doesn't need to be peeled or salted.
  • Thinly slice the mushroom.
  • Slice the mozzarella.
  • Spread the courgette slices evenly over the top of the bread. Add the eggplant and mushroom. Dots the slices of Mozzarella over the top of the vegetables. Add a grind of black pepper.
  • Bake until the cheese is golden and bubbled (about 10 mins). The vegetables will cook in this time and the edges of the bread will become very crispy.
  • Serve with a green salad for a very filling meal.
  • Variations:
  • My favourite spread is a coriander and chilli pesto. You can also use black olive paste (tapenade), sun dried tomato pesto or hummus. Pizza or tomato sauce is too wet.
  • Other toppings: red pepper, green pepper, onion (put that on top of the cheese to that it roasts), olives, capers, anchovies, salami, pepperoni, ham -- You get the picture.

Nutrition Facts : Calories 203.3, Fat 13.7, SaturatedFat 7.9, Cholesterol 47.4, Sodium 383, Carbohydrate 6.4, Fiber 2.4, Sugar 2.9, Protein 14.9

CHEESY EGGPLANT PIZZA



Cheesy Eggplant Pizza image

A delicious vegetarian substitute for pizza, using eggplant as the crust and a delicious sun-dried tomato sauce. The topping choices are endless! Serve with a side salad.

Provided by MUTHERMCREE

Time 1h50m

Yield 4

Number Of Ingredients 14

½ cup sun-dried tomatoes (not oil-packed)
½ cup water
1 teaspoon oil, or as needed
1 large egg
2 tablespoons water
1 medium eggplant, sliced into 1-inch rounds
2 cups bread crumbs
2 tablespoons butter
½ large onion, sliced
1 tablespoon molasses
3 leaves fresh basil, chopped
1 cup crumbled goat cheese
1 cup shredded mozzarella cheese
1 medium tomato, sliced

Steps:

  • Combine sun-dried tomatoes and 1/2 cup water in a bowl; soak for 1 hour. Drain and process tomatoes in a food processor until desired texture for sauce.
  • Preheat the oven to 350 degrees F (175 degrees C). Lightly oil a baking sheet.
  • Whisk egg and 2 tablespoons water in a bowl. Dip eggplant rounds in egg mixture, then in bread crumbs to coat; place on the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes, flipping halfway through.
  • While the eggplant is baking, melt butter in a frying pan over low heat. Add onions and cook until golden, 5 to 7 minutes. Stir in molasses and remove from the heat.
  • Remove eggplant from the oven. Spread sun-dried tomato sauce on eggplant rounds and sprinkle with basil. Top with goat cheese, mozzarella cheese, tomato slices, and caramelized onion.
  • Return to the oven and bake for 10 to 15 more minutes.

Nutrition Facts : Calories 569.2 calories, Carbohydrate 58.9 g, Cholesterol 107.5 mg, Fat 26.5 g, Fiber 8.6 g, Protein 26.1 g, SaturatedFat 15 g, Sodium 958.2 mg, Sugar 14.8 g

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