Eggplant Potato And Okra Sabji Recipes

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EGGPLANT, POTATO AND OKRA SABJI



Eggplant, Potato and Okra Sabji image

Serve with rice or flatbreads.If using fresh instaed of frozen okra, it needs to be dried before cutting. Frozen can be added as it is.Adjust spices to suit personal tastes.

Categories     Vegetarian Meals     Indian     Indian Vegetarian Meals     Dinner     Vegetarian Meals Dinner

Yield 3

Number Of Ingredients 13

Eggplant, fresh, 1 meduim size, cubed
Okra, frozen, 450 grams
Potato, 2 meduim sized, peeled and cubed
Oil, 1 tbsp (Ideally mustard oil)
Onions, 1 large finely chopped
Ginger Root, 1 tbsp paste
Garlic, 1" peeled and finely chopped
Tomatoes, 1 medium, chopped
Cumin seed, 2 tsp
Coriander powder, 2 tsp
garam masala, 1 tbsp
Turmeric, ground, 0.5 tsp
1/2 - 1 tsp hot chilli powder

Steps:

  • Heat the oil and gently fry the onion, when softened, add the garlic.
  • Add the potatoes along with a little salt, cook for a few more minutes until potatoes start to cook.
  • Add the ginger, eggplant, okra and tomato, saute for a few more minutes, then add cumin, coriander and garam masala. Add the turmeric and chilli powder, mix it all together to coat with the spices.
  • Add a small amount of water, approx 1 cup or less (according to taste). Cover and cook on medium heat until veg is soft.

Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories

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