Eggplant Salad Recipes Easy

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED EGGPLANT SALAD



Grilled Eggplant Salad image

Provided by Bobby Flay

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 Italian eggplant, cut into 1-inch thick slices
1 large red onion, cut into rounds
Canola oil
1 avocado, halved, pitted and flesh chopped
1 tablespoon red wine vinegar
1 teaspoon Dijon Mustard
1 tablespoon coarsely chopped oregano leaves
Honey
Olive oil
Salt and freshly ground black pepper
1 lemon, zested
Parsley sprigs, for garnish

Steps:

  • Brush the eggplant and red onions with canola oil and arrange on the grill. Cook the eggplant until soft and grill the onions until they have a slight char. Remove from the grill to a cutting board and let cool slightly. Once cool, roughly chop and add them to a serving bowl along with the avocado.
  • In a small bowl, whisk together the red wine vinegar, the Dijon, and oregano. Add honey and olive oil, to taste, and blend until emulsified. Season with salt and pepper, to taste.
  • Add the dressing to the eggplant mixture and toss. Garnish with lemon zest and parsley sprigs and serve.

EGGPLANT SALAD



Eggplant Salad image

This recipe has been passed down through the family, starting with my grandmother, who learned it from her neighbor. It's a delightful way to prepare eggplant.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 7

1 medium eggplant (about 1-1/4 pounds)
4 medium tomatoes, cubed (3-1/2 to 4 cups)
3 hard-boiled large eggs, cubed
1 large onion, chopped
1/2 cup French salad dressing
1-1/2 teaspoons salt, optional
1/2 teaspoon pepper

Steps:

  • Cut eggplant in half lengthwise. Place with cut side down in a greased 9-in. square baking dish. Bake at 350° for 30-40 minutes or until tender. , Cool, peel and cut the eggplant into 1/2-in. cubes; place in a large salad bowl. Add tomatoes, eggs and onion. Add dressing, salt and pepper; toss. Cover and chill 1 hour before serving.

Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 62mg cholesterol, Sodium 268mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

EASY AUBERGINE SALAD



Easy aubergine salad image

Eggplant salad is a relatively easy and filling vegan recipe. A deeply flavored salad that will always leave you craving for more.

Provided by Amira

Categories     Salad

Time 20m

Number Of Ingredients 12

1 1/2 lb aubergine.
6 Tbs olive oil - divided.
2 medium tomatoes - diced.
1 medium red onion- sliced.
2 c baby arugula.
1/4 tsp sumac.
1/2 c diced fresh parsley.
1/2 c green onion- diced.
1/4 c lime juice.
Salt - to your taste- I've used 2 tsp.
2 c Pita chips - use more or less depending on your liking.
optional : 1/4 tsp crushed red chili flakes.

Steps:

  • Dice the aubergine and sprinkle with salt, toss to combine.
  • In a bowl combine the red onion rings with sumac and chili flakes, let it set until you finish cooking the aubergine.
  • in a skillet over medium heat, add 3 Tbs olive oil and saute the aubergine until it gets the desired color.
  • In a separate bowl combine arugula, parsley, green onions and tomato.
  • Add the aubergine, then add the remaining olive oil and lime juice.
  • Combine very well and check the salt.
  • Cover and refrigerate for 2 hours at least.
  • When you are ready to server top with pita chips and some more sumac for added tartness.
  • Enjoy.

Nutrition Facts : Calories 134.5 kcal, Carbohydrate 9.9 g, Protein 1.3 g, Fat 10.4 g, Fiber 2.8 g, Sugar 3.9 g, ServingSize 1 serving

MOROCCAN EGGPLANT SALAD



Moroccan Eggplant Salad image

Provided by Ruth Cousineau

Categories     Condiment/Spread     Salad     Onion     Side     Roast     Quick & Easy     Dinner     Lunch     Eggplant     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

Scant teaspoon cumin seeds
1 pound firm eggplant
1 small red onion, chopped (1/4 cup)
2 teaspoons red-wine vinegar
1 teaspoon sugar
2 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped flat-leaf parsley, divided
Equipment:
an electric coffee/spice grinder
Accompaniment:
toasted pita

Steps:

  • Toast cumin in a dry 10-inch heavy skillet (preferably cast-iron) over medium heat, stirring occasionally, until fragrant and dark brown (be careful not to burn). Cool, then grind to a powder in grinder.
  • Pan-roast whole eggplant in skillet over medium heat, turning frequently with tongs, until blackened and tender, 20 to 30 minutes.
  • Transfer to a cutting board and cut off and discard stem. Scrape flesh from skin and coarsely chop. Toss with onion, vinegar, sugar, 1 tablespoon oil, 1 tablespoon parsley, 1/2 teaspoon toasted cumin, and 1/2 teaspoon salt.
  • Serve in a shallow bowl drizzled with remaining tablespoon oil and sprinkled with remaining tablespoon parsley and toasted cumin.

EASY MARINATED EGGPLANT



Easy marinated eggplant image

Grilled eggplant marinated in a spicy garlic and herb marinade is a delicious, gluten-free addition to any antipasto platter or cheese board.

Provided by Alida Ryder

Categories     Antipasto     Appetizer

Time 6h30m

Number Of Ingredients 9

6 medium eggplants (thinly sliced )
olive oil (for brushing)
¾ cup olive oil
1/3-½ cup fresh lemon juice ((amount depends on the acidity of the lemon juice) )
4 garlic cloves (crushed)
2-3 tsp red chilli (finely chopped)
2 tsp dried oregano
2 tsp salt
1 tsp pepper

Steps:

  • Brush the slices of eggplant with olive oil then grill in a hot grill pan until softened and caramelized on both sides.
  • Place the slices of eggplant into a large jar or sealable container.
  • Mix all the marinade ingredients together, adjust seasoning as necessary and pour over the eggplant.
  • Seal the jar or container and allow to marinade for at least 6 hours but up to 1-2 weeks in the fridge.

Nutrition Facts : Calories 124 kcal, Carbohydrate 18 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 471 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

ROASTED EGGPLANT LENTIL SALAD (AUBERGINE SALAD)



Roasted Eggplant Lentil Salad (Aubergine Salad) image

Recipe video above. Lentils and roasted eggplant (aubergine) is such a great combination - especially when you infuse the lentils with flavour by cooking them in a seasoned broth, and you try my method of roasting eggplant so they stay plump and juicy inside with great caramelisation on the outside! (For more roasted eggplant uses, visit this roasted eggplant recipe).Great to serve at a brunch as a main - it holds up well for hours. Serve warm, or at room temp. Serves 3 to 4 as main, 8 - 10 as a side.

Provided by Nagi

Categories     Mains     Side Salad

Number Of Ingredients 21

1 cup dried green or brown lentils ((or French/puy) (Note 1 for canned))
1 cup vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups water
1 large garlic clove (, smashed, skin removed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of celery leaves, can skip))
700g / 1.4 lb eggplant / aubergine ((2 medium))
2 1/2 tbsp olive oil
1/4 tsp EACH salt and pepper
2 tbsp lemon juice ((or cider vinegar, white or red wine vinegar))
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced using garlic press)
1 tsp thyme leaves (, fresh (or 1/2 ts dried - can omit, or other herbs, Note 3))
1 tsp sugar (, optional)
1/2 tsp EACH salt + black pepper
250g/ 8 oz cherry tomatoes (, halved (large quartered))
2 handfuls rocket / arugula lettuce (, torn into 5cm/2" pieces)
60g/ 2 oz feta (, crumbled (or more!))

Steps:

  • Dressing - shake in a jar.

Nutrition Facts : Calories 512 kcal, Carbohydrate 50 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 645 mg, Fiber 23 g, Sugar 9 g, ServingSize 1 serving

EGGPLANT SALAD



Eggplant Salad image

This is a great side dish or as a dip for crackers - all of my family and friends love it, and yours will too!

Provided by Sandi

Categories     Salad     Vegetable Salad Recipes

Time 3h

Yield 8

Number Of Ingredients 8

6 medium eggplants
2 cloves garlic, minced
3 tablespoons olive oil
¼ cup balsamic vinegar
2 tablespoons sugar
dried oregano
basil
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce eggplants several times with a fork, and place on a baking sheet.
  • Bake in the preheated oven for 1 1/2 hours, or until completely softened. Cool completely. Remove skin and chop fine. Transfer to a large mixing bowl, and set aside.
  • In a skillet, cook garlic in 1 tablespoon of oil over medium heat until lightly browned. Transfer to a small bowl. Stir in the remaining 2 tablespoons oil, the vinegar, sugar, oregano, and basil until well blended and sugar is dissolved. Pour over the eggplant, and toss to coat. Season to taste with salt and pepper, and toss again. Cover and refrigerate for at least one hour before serving.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 28.3 g, Fat 5.8 g, Fiber 9.8 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 159.2 mg, Sugar 17.5 g

CRUNCHY THAI EGGPLANT SALAD



crunchy thai eggplant salad image

Provided by gritsandchopsticks

Categories     Appetizer     Salad     Side Dish

Time 50m

Number Of Ingredients 12

4 medium eggplants
1/2 cup cilantro (chopped)
2 spring onions (scallions, finely chopped)
1/2 cup peanuts
1 shallot
2 Thai red birds' eye chillies (deseeded and minced)
juice of 2 limes
1 garlic clove (minced and crushed)
1 teaspoon sugar
1 tablespoon fish sauce (optional)
4 eggs
olive oil (salt and pepper for seasoning)

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. Slice the eggplant in half lengthwise, then slice each half into long 1-inch wide strips. Rub the eggplants all over with olive oil, then season generously with salt and pepper. Place the eggplant strips into a roasting pan and roast the eggplant for about 15-20 minutes until the eggplants are browned and soft.
  • While the eggplant are roasting, toast the peanuts in a dry skillet over medium heat, stirring constantly until the peanuts are just browned.
  • Put the eggs in boiling water for 7-8 minutes, then remove and immediately plunk into a bowl of ice water to cool until you're ready to serve.
  • Half the shallot lengthwise, then slice the shallot crosswise into thin half-moon shaped pieces. Put the shallot in a small bowl, then add the chillies, cilantro, spring onions, lime juice, garlic, sugar and fish sauce (if using). Whisk everything together until well-blended. Taste and adjust the seasoning with salt and pepper.
  • When the eggplant are cool enough to handle, slice them in half or thirds into 3-4 inch lengths. Place the eggplant on a serving dish and drizzle or toss the eggplant in the dressing. Sprinkle the peanuts over the top, then shell the boiled eggs and slice to serve on top.

More about "eggplant salad recipes easy"

10 BEST MEDITERRANEAN EGGPLANT SALAD RECIPES | YUMMLY
10-best-mediterranean-eggplant-salad-recipes-yummly image
Thai Eggplant Salad Happy Healthy Blog. fresh lime juice, fresh chopped cilantro, hot red pepper flakes and 8 more. HOMEMADE EGGPLANT SALAD Delicious Recipes of Gogo. vinegar, sweet red pepper, garlic clove, salt, eggplants, olive oil and 1 more.
From yummly.com


26 EASY EGGPLANT RECIPES: HEALTHY DINNERS, QUICK SIDE ...
26-easy-eggplant-recipes-healthy-dinners-quick-side image
2021-09-20 Get the recipe. In this Asian-inspired recipe, the eggplants roast at high heat, making the outside skin crispy and the inside succulent. The rich miso dressing gives it a salty umami flavor that's sure to be a crowd pleaser. Serve alongside a piece of fish or meat for an easy …
From realsimple.com


OTTOLENGHI’S ROASTED EGGPLANT SALAD: EASY EGGPLANT …
2020-12-14 Ingredients. In a large bowl, toss the eggplants with 4 tablespoons of oil, 3⁄4 teaspoon of salt, and a good grind of pepper. Spread the eggplants out in a single layer on a parchment-lined …
From masterclass.com
2.9/5 (84)
Category Side
Cuisine Middle Eastern
  • 1. In a large bowl, toss the eggplants with 4 tablespoons of oil, 3⁄4 teaspoon of salt, and a good grind of pepper. Spread the eggplants out in a single layer on a parchment-lined baking tray and roast, turning over halfway, until deeply golden and cooked through, 30 to 35 minutes. Set aside to cool.
  • 2. In a large bowl, mix together the dill, parsley, basil, [Quick Lemon Paste](https://www.masterclass.com/articles/ottolenghis-preserved-lemons-recipe) (made of fresh lemon juice and salt), maple syrup, a pinch of salt, and the remaining 6 tablespoons of oil. Add the cooled eggplant and toss until well coated.
  • 3. Arrange the eggplant on a plate and top with the [Quick-Pickled Chilies](https://www.masterclass.com/articles/ottolenghis-quick-pickled-chilies-recipe) and chopped pistachios.
  • Become a better chef with the [MasterClass Annual Membership](https://www.masterclass.com). Gain access to exclusive video lessons taught by culinary masters, including Yotam Ottolenghi, Gabriela Cámara, Chef Thomas Keller, Dominique Ansel, Gordon Ramsay, Alice Waters, and more.


EGGPLANT SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
2016-11-16 Soak 1/4 cup minced red onion in water. Pierce 2 eggplants with a fork; microwave until soft, 20 to 25 minutes. Cool slightly, then halve, scoop out the flesh and chop. Drain the onion; toss …
From foodnetwork.com
Servings 4
Category Side-Dish
Author Food Network Kitchen
Difficulty Easy
  • Soak 1/4 cup minced red onion in water. Pierce 2 eggplants with a fork; microwave until soft, 20 to 25 minutes. Cool slightly, then halve, scoop out the flesh and chop. Drain the onion; toss with the eggplant, 3 tablespoons olive oil, some chopped cilantro and parsley, a squeeze of lemon juice, and salt and pepper. Drizzle with more olive oil.
  • Per Serving: Calories: 161; Total Fat: 11 grams; Saturated Fat: 1.5 grams; Protein:3 grams; Total carbohydrates: 17 grams; Sugar: 7 grams; Fiber: 9.5 grams; Cholesterol: 0 milligrams; Sodium: 79 milligrams


MEDITERRANEAN EGGPLANT SALAD - A CEDAR SPOON
2021-07-04 If you don’t have a grill or would rather roast it, that is easy too {head to the notes section of the recipe to learn how to roast the eggplant}. Today’s Mediterranean Eggplant Salad is the perfect mix of smoky soft eggplant…
From acedarspoon.com
4.8/5 (3)
Category Salad, Side Dish
Cuisine Mediterranean, Lebanese
Total Time 40 mins
  • Heat the grill to medium heat. Slice the eggplant into rounds. Rub salt on each side of the eggplant and lay on a baking sheet for an hour. Use a paper towel to pat the eggplant dry and then brush each side of the eggplant generously with olive oil. Sprinkle each side of the eggplant with salt, pepper and za'atar {the za'atar is optional}.
  • Place the eggplant on the grill and cook for 5 minutes. Flip eggplant and grill until browned on bottom and soft. Let the eggplant cool and then chop into small pieces.


EASY BAKED EGGPLANT SALAD - FIG AND OLIVE PLATTER
2021-02-15 Simple and Healthy-ish Recipes. Easy Baked Eggplant Salad. This Mediterranean Easy Baked Eggplant Salad is flavored with delicious warm spices and a great salad to serve as a side dish or dip. The only vegetable you will need to bake is the eggplant. All the other veggies in the salad are raw, which helps keep the salad fresh and vibrant. Fresh & Vibrant . This eggplant salad …
From figandoliveplatter.com
Cuisine Mediterranean
Category Side Dish
Servings 4
  • In a bowl, add the eggplants cut into small cubes, 2 tablespoons of olive oil, salt, black pepper, cumin, corriander and sumac. Toss the eggplants with your hands to ensure they are all well coated in the oil and spices. Place the eggplants on a baking sheet and place it in the oven to bake for 25-30 minutes or until the eggplant is soft and golden. During the baking process, stir the eggplants a few times to make sure it cooks evenly.
  • While the eggplant bakes, make the dressing. In a mason jar, add the olive oil, lemon juice, pomegranate molasses, salt, black pepper and red onion. Taste the dressing and addtional seasoning to your liking.
  • Once the eggplant has cooked, pour into a bowl and add the tomatoes, jalapeños, parsley, olives and dressing and mix well. Taste the salad and addtional seasoning to your liking.


ROASTED EGGPLANT SALAD RECIPE - VALENTINA'S CORNER
2016-09-09 This hearty vegetable eggplant salad recipe is so easy to make and loaded with flavors. The combination of roasted eggplant and sauteed vegetables tossed in the oil brings you a great salad recipe. If you enjoy eggplant, then this salad will become your new favorite way to enjoy eggplant. HOW TO MAKE EGGPLANT SALAD- Prep eggplant– Cut the eggplant …
From valentinascorner.com
5/5 (2)
Total Time 35 mins
Category Salad, Side Dish
Calories 190 per serving
  • Cut eggplant into about 2” pieces. (I just slice the eggplant into three lengthwise. The tip I quarter and the other two into 6 pieces.)


7 FAST EGGPLANT SALADS | FOOD & WINE

From foodandwine.com
Estimated Reading Time 1 min
  • Eggplant Potato Salad. F&W's Kay Chun combines bacon, eggplant and potatoes with a bright dill-and-lemon dressing.
  • Fried Eggplant Salad with Feta. What's the secret to this delicious Mediterranean-inspired salad? Leaving some of the skin on the eggplant adds fantastic texture.
  • Eggplant, Pear and Pecorino Salad. Chef Silvana Baranzoni upgrades the classic pear and cheese pairing with smoky grilled eggplant and crunchy walnuts.
  • Grilled Eggplant, Tomato and Parsley Salad. This quick 15-minute salad requires just five ingredients, plus salt and pepper.
  • Charred Eggplant Salad with Lime-Chile Dressing. Long, pale-green Asian eggplants are best in this delicious Thai salad, since they are less bitter than other varieties.
  • Grilled Eggplant and Tomato Salad. Alternating the eggplant and tomato slices creates a beautiful zebra effect. Related: More Great Eggplant Recipes. Quick Vegetable Main Dishes.


EASY RUSSIAN EGGPLANT SALAD | MYDELICIOUSMEALS.COM
I love eggplant, it has a beautiful color and tastes great when prepared the right way. This eggplant and tomato salad has simple ingredients, but tastes so good. You can have this right out of the fridge with a piece of toast (if not on whole30). If you aren’t a big fan of eggplant recipes, this one should change your mind. As a bonus, it's paleo and Whole30 compliant.
From mydeliciousmeals.com
5/5 (8)
Total Time 25 mins


JAMIE OLIVER'S MOREISH EGGPLANT SALAD RECIPE | GOOD FOOD
2021-08-20 1. Preheat the oven to 160C fan-forced (180C conventional). Prick the eggplants and place directly on the bars of the oven. Roast for 50 minutes, or until beautifully soft, tender and juicy. 2. Pick the baby mint leaves and put aside. Pick the rest of the leaves into a pestle and mortar, then add the almonds and roughly crush and pound together.
From goodfood.com.au
Servings 2
Total Time 45 mins
Category Lunch


40 EASY EGGPLANT RECIPES | MYRECIPES
2020-06-01 Eggplant "Pizzettes" Recipe. This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. This dish keeps well and tastes good at room temperature. For a veggie alternative, swap a couple of sliced olives for the ham.
From myrecipes.com
Estimated Reading Time 9 mins


10 EGGPLANT SALAD RECIPES YOU'LL WANT TO MAKE TONIGHT ...
2021-01-14 Cooking eggplant transforms it from spongy, bitter, and basically inedible to buttery soft, rich, and savory. And whether it's grilled, pan-fried, or roasted, eggplant makes salads notably more substantial. From Italian Eggplant Salad to Eggplant Salad with Feta and Pomegranate, these recipes use this versatile purple plant to its full potential.
From allrecipes.com
Author Mary Claire Lagroue
Estimated Reading Time 3 mins


MIDDLE EASTERN ROASTED EGGPLANT SALAD (VEGAN) - EVERY LAST ...
2020-05-29 This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. ... Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. A lot of the recipes are Keto, Whole30 and Vegan too! Read More . Sign up for our weekly newsletter: …
From everylastbite.com


BBQ EGGPLANT RECIPE - SIMPLE CHINESE FOOD
Eggplant is my mother's favorite ingredient. I remember that when I was a child, my mother's most common dish was steamed eggplant with garlic. The taste was even more than I would like to eat eggplant and garlic. Now I am a wife and mother, and I have learned to make all kinds of delicacies, but the taste of the garlic eggplant is still fresh in my memory.
From simplechinesefood.com


EGGPLANT SALAD RECIPES | MARTHA STEWART
Grilled Chicken and Eggplant with Mozzarella and Tomatoes. As the tomato vines burst forth with the vibrant and versatile summer fruit, let them land on this plate of chicken-and-eggplant "caprese." This riff on the beloved Italian salad adds grilled chicken breast, grilled eggplant, kalamata olives, and fresh parsley but the tomatoes remain ...
From marthastewart.com


SIMPLE EGGPLANT SALAD - CARING WELLNESS
2021-11-15 Eggplant Salad Recipe. Ingredients: 1 cup of roasted eggplant without skin cubed 2 ounces cilantro chopped 1 quarter of a lemon 1 tablespoon extra virgin olive oil Salt to taste Pepper to taste. Directions: Mix well and add oil.
From caringwellness.net


CHINESE-STYLE SPICY EGGPLANT SALAD RECIPE (SERVED COLD ...
2021-08-12 Place in a large bowl and cover with room-temperature water. Add 2 tablespoons distilled white vinegar and stir to combine. Place a plate on top of the eggplant to keep the pieces submerged and let soak for 10 minutes. Meanwhile, prepare a steamer and bring the water to a boil over high heat. Remove the eggplant from the water, and place in the ...
From thekitchn.com


EGGPLANT SALAD RECIPE - YOUTUBE
How to make eggplant salad in easy steps. Eggplant Salad Recipe http://www.aashpazi.com/eggplant-salad Ingredients:2 Eggplants1 Bell Pepper1/2 Bunch Parsley...
From youtube.com


ROASTED EGGPLANT WITH QUINOA SALAD| QUICK & EASY VEGAN ...
Hello World! Today’s recipe is vegan roasted eggplant with Quinoa Salad. This is a perfect recipe for how to cook plump and moist eggplant on the inside and ...
From youtube.com


Related Search