HONEY BROILED SCALLOPS
These are great broiled as instructed, but I am also anxious to try them on the grill. Don't skip the sesame seeds--I think they make the dish. Prep time includes time to marinate. Recipe from Fisherman's Express.
Provided by GaylaJ
Categories < 4 Hours
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger. Add scallops and toss to coat. Cover and refrigerate 1 hour, stirring occasionally.
- Remove scallops from marinade, reserving marinade, and thread evenly on 4 skewers.
- Place skewers on shallow baking pan that has been sprayed with non-stick coating (or line with non-stick foil for easy cleanup).
- Broil 4-6 inches from source of heat 2-3 minutes. Turn and baste with reserved marinade and continue cooking 2-3 minutes, or until opaque throughout.
- Place sesame seeds on waxed paper and roll each skewer over the seeds to evenly coat scallops.
Nutrition Facts : Calories 192.1, Fat 7.7, SaturatedFat 1, Cholesterol 37.5, Sodium 435.7, Carbohydrate 10.1, Fiber 1.1, Sugar 4.6, Protein 20.8
QUICK MARINATED GRILLED SCALLOPS
Provided by Michael Symon : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Set up your grill for high heat by building coals evenly on the bottom of the grill.
- In a mixing bowl, whisk together the lemon zest and juice, garlic, chopped oregano and 1/2 cup olive oil. Season with salt and pepper, then add the scallops, tossing to coat. Allow to marinate for 10 to 30 minutes.
- Remove the scallops from the marinade, letting the excess drip off. Reserve the marinade for basting. Place the scallops on the grill and cook until charred, 3 to 4 minutes. Flip, and using the oregano brush, baste with the leftover marinade. Char on the other side, 1 to 2 minutes. Remove from the grill and serve.
BROILED SCALLOPS WITH HONEY-LIME MARINADE RECIPE
Provided by á-170456
Number Of Ingredients 8
Steps:
- Combine honey, lime juice, oil, lime peel, salt and hot pepper sauce in large bowl. Rinse scallops and pat dry with paper towel; add to marinade. Marinate scallops in refrigerator, stirring occasionally 1 hour or overnight. Preheat broiler. Arrange scallops and marinade in single layer in 2 individual broiler-proof dishes. Broil 4 inches from heat source 4 to 7 minutes or until opaque and lightly browned. Serve with lime wedges. This recipe yields 2 servings. Exchanges Per Serving: 3 Meat, 1 1/2 Fruit. Nutrition Facts: Calories 239; Calories from fat 30%; Total Fat 8g; Saturated Fat 1g; Protein 21g; Carbohydrates 23g; Cholesterol 48mg; Sodium 533mg; Dietary Fiber 1g.
HONEY BROILED SEA SCALLOPS
Members of the Crew just couldn't get enough of these tender, delicate scallops! This recipe would be lovely for any special occasion dinner or cocktail party... I guarantee you folks will be asking for the recipe!
Provided by Malinda Coletta @Professorchef
Categories Fish
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey,soy sauce, and ginger.
- Add scallops and toss to coat; cover and refrigerate 1 hour, stirring occasionally.
- Remove scallops from marinade, reserving marinade.
- Place scallops in a shallow baking pan that has been sprayed with a non-stick coating; broil 4-6 inches from source of heat 2-3 minutes.
- Turn and baste with reserved marinade and continue cooking 2-3 minutes or until opaque throughout.
- sprinkle with sesame seeds; serve immediately.
BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
HONEY BROILED SCALLOPS
This recipe came from a Costco flyer. Preparation time includes marinate time. I like to serve this with lime rice, recipe #147335, and steamed vegetables.
Provided by sexymommalucas
Categories Healthy
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger. Add scallops and.
- toss to coat. Cover and refrigerate 1 hour.
- Preheat broiler. Remove scallops from marinade (save marinade), thread on 8 skewers and place in shallow baking pan.
- Broil 4-6 inches from heat 4-5 minutes. Turn, baste with marinade and cook 4-5 minutes longer. Roll in sesame seeds to evenly coat.
Nutrition Facts : Calories 152, Fat 4.3, SaturatedFat 0.5, Cholesterol 37.5, Sodium 434.9, Carbohydrate 8.3, Fiber 0.1, Sugar 4.6, Protein 19.6
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