Trio Of Ts Salad Tuna Tomato And Tarragon Recipes

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TARRAGON TUNA SALAD



Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

  • In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

TUNA TARRAGON SALAD (SWEET TOMATOES



Tuna Tarragon Salad (Sweet Tomatoes image

This is the exact recipe for Sweet Tomatoes/Soup Plantation's Salad. I go there as often as possible for this salad. Finally learned how to make it myself. Word to the wise, DO NOT TASTE IT BEFORE THE 8 HOURS OR IT WON'T TASTE RIGHT. Trust me, its worth the wait!

Provided by christytownshend

Categories     Penne

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon salt
5 cups small shell pasta
1 1/4 cups penne pasta
1 cup spinach fettuccine (3-inch pieces)
2 tablespoons canola oil
2 (6 ounce) cans tuna in water
2 cups sweet pickle juice (small jar contains about 1 cup)
1 3/4 cups mayonnaise
1 1/2 cups sweet pickles (diced)
1 cup celery (diced)
1/2 cup sour cream
1 1/2 tablespoons dried tarragon leaves
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • For the pasta: In a large pot, bring 3 quarts of water and 1 tablespoon salt to a full boil. Add pastas and cook for about 10 minutes until al dente. Immediately strain pasta and cool by running cold water over pasta in strainer. Drain pasta completely and place in a bowl. Coat pasta with canola oil to prevent sticking.
  • For the dressing: Place tuna in a large bowl and break down into small pieces. Add the remaining dressing ingredients and thoroughly whisk to combine.
  • Combine the dressing and cooked pasta and mix thoroughly. ALLOW SALAD TO MARINATE FOR 8 HOURS! After 8 hours, top with more pickle juice and salt and pepper to taste.
  • Bon Apetite!

Nutrition Facts : Calories 842.4, Fat 35.1, SaturatedFat 7, Cholesterol 51.2, Sodium 2666, Carbohydrate 106, Fiber 5.7, Sugar 11.9, Protein 27.4

TUNA SALAD SANDWICH WITH SWEET RELISH



Tuna Salad Sandwich with Sweet Relish image

This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.

Provided by Carolyn Casner

Categories     Healthy Tuna Recipes

Time 10m

Number Of Ingredients 6

1 (5 ounce) can chunk light tuna in water, drained
2 tablespoons mayonnaise
4 teaspoons sweet pickle relish
2 tablespoons finely chopped celery
4 slices whole-wheat sandwich bread
2 leaves green-leaf lettuce

Steps:

  • Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.

Nutrition Facts : Calories 341.8 calories, Carbohydrate 28.1 g, Cholesterol 35.6 mg, Fat 14.5 g, Fiber 3.7 g, Protein 24.1 g, SaturatedFat 2.6 g, Sodium 698.2 mg, Sugar 5.7 g

MIXED SALAD WITH TARRAGON



Mixed Salad with Tarragon image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1/2 cucumber, thinly sliced (peel a seeded cucumber, rinse a seedless cucumber with peel left on)
1 ripe tomato, quartered and thinly sliced
1 small red onion or 1/2 medium red onion, thinly sliced
1 large or 2 medium romaine hearts, washed and chopped
3 to 4 tablespoons chopped fresh tarragon leaves or 2 teaspoons dried
2 tablespoons white balsamic vinegar or white wine
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
Sesame seeds, for garnish

Steps:

  • Combine all the vegetables and tarragon in a serving bowl. Dress salad with vinegar, oil, and salt and pepper, to taste. Garnish the salad with lots of sesame seeds when ready to serve.

TUNA IN TOMATO-TARRAGON BROTH



Tuna in Tomato-Tarragon Broth image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

6 tuna fillets (about 5 ounces each)
Salt and freshly ground black pepper
1 tablespoon olive oil
1 cup reduced-sodium vegetable or chicken broth
1 cup diced Roma tomatoes
1/4 cup minced shallots
2 tablespoons freshly chopped tarragon leaves
1 cup rice, regular or instant, cooked according to package directions
2 tablespoons butter

Steps:

  • Season both sides of tuna with salt and black pepper. In a large skillet, heat oil over medium-high heat. Add tuna to hot pan and cook 2 minutes per side, until golden brown.
  • In a medium bowl, combine broth, tomatoes, shallots, and tarragon. Add mixture to skillet and bring to a simmer. Simmer 2 minutes, until tuna is cooked to medium (or longer for more well done fish). Finish the sauce with butter. Serve 4 tuna fillets with all of the sauce and rice. Reserve the remaining tuna for melts, if desired.

TARRAGON-DIJON TUNA SALAD ON MUSTARD ROLLS



Tarragon-Dijon Tuna Salad on Mustard Rolls image

Provided by Food Network

Time 4h25m

Yield 6 servings

Number Of Ingredients 23

1/4 cup Dijon mustard (recommended: Edmond Fallot Taragon)
2 tablespoons apple cider vinegar
1/4 cup vegetable oil
1 tablespoon chopped fresh tarragon leaves
2 tablespoons honey
3 tablespoons sour cream
3 (6-ounce) cans albacore tuna
1/4 cup diced red onion
1/2 cup julienned jicama
1/2 cup golden raisins
1/2 cup shredded carrots
1/4 cup sunflower seeds
Mustard Rolls, recipe follows
Lettuce, for serving
3 cups warm water
1 tablespoon active dry yeast
1 tablespoon salt
1/4 cup vegetable oil, plus more for oiling pan
1/2 cup whole-grain mustard
5 cups all-purpose flour, plus more for dusting surface
1/4 cup butter
2 tablespoons honey
2 tablespoons whole-grain mustard seeds

Steps:

  • Thoroughly whisk together dressing ingredients in a large bowl. Add tuna to bowl and toss to coat with dressing. Fold in the remaining ingredients. Cover and refrigerate for 1 hour. Serve tuna salad on mustard rolls with lettuce.
  • In the bowl of an electric mixer fitted with a dough hook, stir water, yeast, salt, oil, mustard, and 2 cups of flour together; beat until mixed. Add remaining flour, 1/2 cup at a time, beating until the dough holds together. Remove from mixer and knead on a floured surface until dough springs back when poked with your finger. Place in an oiled bowl and let rise until doubled in size. Punch down and let rise again. Knead lightly and shape into rolls. Let rise 1 more time and then brush with glaze.
  • Preheat oven to 425 degrees F.
  • Bake for 20 to 25 minutes. Let rolls cool for 5 minutes before slicing in half and serving with a hearty portion of tuna salad topped with lettuce.

TARRAGON TUNA STEAKS



Tarragon Tuna Steaks image

Tarragon adds a twist to this great marinade that can also be used with swordfish or shark steaks! Tasted better than a filet mignon!

Provided by DOREENB

Categories     Seafood     Fish     Tuna

Time 4h20m

Yield 4

Number Of Ingredients 6

3 tablespoons olive oil
2 cloves garlic, peeled and minced
2 tablespoons tarragon vinegar
½ teaspoon dried tarragon
freshly ground black pepper to taste
1 ½ pounds fresh tuna steaks

Steps:

  • In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 0.6 g, Cholesterol 65.2 mg, Fat 18.5 g, Protein 39.9 g, SaturatedFat 3.5 g, Sodium 67.1 mg

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING



Tuna Salad with Grapes and Lemon Tarragon Dressing image

Provided by Food Network

Yield 1/2 cup dressing

Number Of Ingredients 13

1/2 cup mayonnaise
1½ teaspoons finely grated lemon zest
1½ teaspoons lemon juice
1½ teaspoons tarragon vinegar
1/2 teaspoon dried tarragon leaves, crushed
1/8 teaspoon ground black pepper
2 cans (6 oz. each) solid white tuna (drained)
1 cup red California seedless grapes, halved
1/3 cup toasted walnuts, chopped
1/3 diced celery
2½ tablespoons diced yellow onion
1 each hard boiled egg, peeled and chopped (optional)
1/3 cup Lemon Tarragon Dressing (see below)

Steps:

  • In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Add dressing and combine until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings. (Yield: 3 cups of Tuna Salad.) To make Lemon Tarragon Dressing: Combine all ingredients in a large bowl, then gently combine with tuna mixture.

TARRAGON TUNA MELT



Tarragon Tuna Melt image

This is our favorite tuna melt. The added greens and tarragon take this sandwich over the top! Give it a try!!!

Provided by kittycatmom

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 thinly sliced green onion, including the greens
3 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh tarragon leaves or 2 teaspoons dried tarragon, crumbled
zest of one lemon
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon fresh ground black pepper
1/3 cup mayonnaise
2 (6 ounce) cans solid white tuna, well drained and flaked
8 slices French bread (or your favorite bread) or 8 slices Italian bread (or your favorite bread)
1 thinly sliced tomatoes (8 slices)
4 ounces grated sharp white cheddar cheese (about 1 cup)
2 tablespoons softened butter

Steps:

  • Mix the green onion, parsley, tarragon, lemon juice, lemon zest, Dijon mustard, black pepper, and mayonnaise in a medium sized bowl. Add the drained tuna, mixing with a fork to break up the flakes.
  • Lay out four slices of bread. Divide the tuna mixture evenly onto the slices. Top each bread slice with tomato slices and grated cheese.
  • Spread one side of the remaining four bread slices with butter.
  • Place bread slices, buttered side up, on top of the cheese.
  • Heat a large griddle, on medium heat.
  • Place the sandwiches, buttered side down, onto the hot griddle. Gently spread butter on top of the bread slices.
  • Cook for about 3 minutes, or until nicely browned on one side.
  • Carefully turn them to the other side. Cook for another 3 minutes or so, until the second side is browned.
  • Serve immediately.

Nutrition Facts : Calories 759.5, Fat 32.5, SaturatedFat 12.5, Cholesterol 76.4, Sodium 1489.6, Carbohydrate 73.5, Fiber 4.5, Sugar 2.7, Protein 41.6

TARRAGON PASTA SALAD



Tarragon Pasta Salad image

The refreshing tuna salad with pasta and a savory tarragon dressing make a colorful and flavorful addition to any summer lunch or picnic menu. The recipe can be easily doubled if you need to feed a hungry crowd.-Toni Churchin, Irvine, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

8 ounces bow tie pasta, cooked and drained
1 can (9 ounces) tuna in water, drained and flaked
1/3 cup chopped sweet red pepper
1/4 cup sliced green onions
3/4 cup Miracle Whip
4 teaspoons minced fresh tarragon or 1 teaspoon dried tarragon
2 teaspoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the pasta, tuna, red pepper and onions. In a small bowl, whisk remaining ingredients. Pour over salad and toss gently. Chill for 1 hour.

Nutrition Facts : Calories 390 calories, Fat 23g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 493mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.

TUNA TARRAGON PASTA SALAD



Tuna Tarragon Pasta Salad image

My husband and I love the unique flavor of the tuna pasta salad at our local Sweet Tomatoes restaurant. The natural sweetness from the tarragon blends beautifully with the mild tuna. I developed this recipe at home and it comes really close to real thing...maybe even surpassing it. The restaurant chain uses a mixed pasta consisting of broken spinach fettucini, broken regular fettucini and sea shells, but I don't usually keep all those pastas on-hand. I also took the liberty of adding peas (I just love peas and tuna together).

Provided by Mercy

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup mayonnaise or 1 cup salad dressing
1/2 cup sour cream
1 tablespoon lemon juice or 1 tablespoon vinegar
1 tablespoon dried tarragon
1 tablespoon dijon-style mustard
1 teaspoon sugar (1 to 2 teaspoons, to taste)
2 (12 ounce) cans tuna in water, drained (or albacore)
2 cups frozen green peas, no need to thaw
1 lb shell pasta, cooked to al dente, drained and cooled
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)

Steps:

  • Whisk together the first six (dressing) ingredients.
  • Fold in the tuna and peas.
  • Toss in the pasta.
  • Season with salt and pepper, to taste.
  • Chill at least two hours before serving.
  • The pasta will absorb the dressing, the flavors will blend and the dried tarragon flavor will really blossom.

Nutrition Facts : Calories 670.8, Fat 22, SaturatedFat 5.6, Cholesterol 68.6, Sodium 892.3, Carbohydrate 74.9, Fiber 4.5, Sugar 7.2, Protein 41.7

TOMATOES AND TUNA SALAD



Tomatoes and Tuna Salad image

Each summer, I look forward to making this salad when I have a bumper crop of tomatoes in my garden.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 11

1 can (12 ounces) tuna, drained and flaked
4 ounces cheddar cheese, cut into 1/4-inch cubes
1/2 to 3/4 cup mayonnaise
1/2 cup chopped celery
1/4 cup chopped onion
2 tablespoons chopped dill pickle
1 tablespoon dill pickle juice
1/4 teaspoon salt
1/8 teaspoon each celery seed and pepper
5 medium tomatoes, cored
Bacon bits, optional

Steps:

  • In a bowl, combine tuna, cheese, mayonnaise, celery, onion, pickle, pickle juice, salt, celery seed and pepper. Chill. Cut tomatoes, not quite through, into quarters; place on individual plates and spread apart. Spoon 1/2 cup salad into each. Garnish with bacon bits if desired.

Nutrition Facts : Calories 368 calories, Fat 26g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 704mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein.

TASTY TARRAGON AND TOMATO RICE DISH



Tasty Tarragon and Tomato Rice Dish image

A unique tomato topping for rice that doesn't use garlic. It has the wonderfully rich flavor of tarragon and is quick and easy to prepare. Goes well with grilled chicken or salmon.

Provided by ROBBIN1

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 9

1 cup uncooked long-grain white rice
2 cups water
1 (14.5 ounce) can diced tomatoes with juice
1 tablespoon dry vermouth
1 tablespoon brown sugar
2 teaspoons dried tarragon
1 teaspoon dried basil
¼ teaspoon sea salt
1 dash ground black pepper

Steps:

  • In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
  • In a separate pot over medium heat, mix the tomatoes, vermouth, brown sugar, tarragon, basil, sea salt, and pepper. Cook, stirring occasionally, 20 minutes, until most of the liquid has been reduced. Serve over the cooked rice.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 47 g, Fat 0.5 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 272.8 mg, Sugar 6.2 g

TANGY TARRAGON TUNA SALAD



Tangy Tarragon Tuna Salad image

I find this tastes better the next day after the flavors have set in. It's good with a fresh baguette or pita bread.

Provided by One Little Deer

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 (6 ounce) cans solid white tuna, in water
2 hard-boiled eggs (1 per can)
1/4 cup walnuts, chopped
1/4 cup celery, chopped fine
1/4 cup dill pickles, chopped fine or 1/2 tablespoon capers
1/4 red onion, chopped fine
3 tablespoons plain yogurt
1 tablespoon sour cream or 1 tablespoon mayonnaise
1/4 lemon, juice of, fresh
1 teaspoon dill
1/2 teaspoon tarragon
salt and pepper

Steps:

  • Boil eggs until cooked all the way through, 5 minutes or so.
  • Drain water from tuna. Add to mixing bowl. Chop all ingredients to smaller than bite size. Mix with yogurt, sour cream (or mayonnaise), lemon juice and dill. Add salt and pepper to taste.
  • *I generally make this recipe by sight, so you may want to add the ingredients slowly until you feel it looks even.

TRIO OF T'S SALAD (TUNA, TOMATO AND TARRAGON)



Trio of T's Salad (Tuna, Tomato and Tarragon) image

This is a Yummy salad! Such fantastic flavors in one place! Super easy, low in fat, and eye appeal galore! I have read that by soaking the red onion in water for 20 minutes will tame it a bit, but I've never felt the need for it. Feel free to use your favorite salad spices, such as, McCormick's Salad Supreme, it's great, but not everyone would care for it.

Provided by FLUFFSTER

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup red onion, diced
1/3 cup light mayonnaise (can use fat-free)
1/4 teaspoon kosher salt
salt & freshly ground black pepper, to taste
2 (6 ounce) cans chunk light tuna, in water
2 stalks celery, sliced thin (about a cup)
1/4 cup fresh tarragon leaves, packed, coarsely chopped
8 cups torn lettuce or 8 cups mixed greens
1 lb fresh tomato, cut into wedges
1 lemon, cut into 8 wedges

Steps:

  • Place onion in a small bowl and cover with cold water (optional).
  • Refrigerate for 20 minutes. Drain.
  • Whisk mayonnaise, salt and pepper in a medium bowl.
  • Add tuna, celery, tarragon and the drained onion; stir to combine.
  • Serve on a bed of lettuce (or mixed greens) with tomato and lemon wedges.

Nutrition Facts : Calories 213.2, Fat 7.7, SaturatedFat 1.3, Cholesterol 32.5, Sodium 599, Carbohydrate 13.7, Fiber 4.2, Sugar 5.6, Protein 24.4

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