Eggsole Recipes

EGGSHELL POWDER RECIPE BY TASTY

Eggshell Powder Recipe by Tasty image

Making scrambled eggs for a crowd? Don't throw away those eggshells! As you use eggs, rinse the shells under warm water to remove any leftover white, then store in the fridge in an airtight container. When ground into a powder, eggshells can be a great source of calcium. Use eggshell powder in smoothies or bake into bread for extra nutrients. Just be sure to check with your doctor before consuming eggshell powder.

Provided by Rachel Gaewski

Time 25m

Yield 1 serving

Number Of Ingredients 1

Ingredients

12 eggshells, brown or white, rinsed

Steps:

Preheat the oven to 225°F (105°C).
Bring a medium pot of water to a boil. Add the eggshells and cook for 2 minutes. Remove the shells from the water and transfer to a baking sheet.
Bake the shells for 45-50 minutes, until they are completely dried out.
Transfer the dried shells to a spice grinder or high-powered food processor. Blend until the shells are completely broken down into a fine powder.
The eggshell powder will keep in an airtight container in a cool, dry place for up to 3 months. Add to smoothies for a calcium boost.
Enjoy!

Nutrition Facts : Calories 1081 calories, Carbohydrate 5 grams, Fat 71 grams, Fiber 0 grams, Protein 95 grams, Sugar 3 grams

EGGS OLE!

Eggs Ole! image

Make and share this Eggs Ole! recipe from Food.com.

Provided by Graybert

Categories Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

12 eggs
1/4 cup water
salt and pepper, taste
6 tablespoons butter, divided
1/2-1 cup mushroom, sliced
1/2 cup chopper green onion
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped red pepper
1/2 cup coarsely chopped zucchini
1/2 cup coarsely chopped tomatoes
1/4 cup chopped green chili (canned or fresh)
salt and pepper (again!)
1/2 lb monterey jack cheese, grated
salsa

Steps:

Beat eggs and water together.
Season with salt and pepper.
Melt butter in frying pan and add egg mixture.
Scramble JUST UNTIL MOIST.
Place in large ovenproof dish and keep warm in oven.
Melt that other butter in frypan and saute all veggies till tender.
Season with salt and pepper.
Spoon over eggs, sprinkle with grated cheese and return to 300 F.
oven until cheese melts.
Serve with lots of salsa.

Nutrition Facts : Calories 406.8, Fat 33.1, SaturatedFat 17.6, Cholesterol 487.3, Sodium 429.7, Carbohydrate 4.7, Fiber 1.1, Sugar 3, Protein 22.9

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