Electrolyte Replacement Drink Gatorade Powerade Pedialyte Recipes

ELECTROLYTE REPLACEMENT DRINK (GATORADE, POWERADE, PEDIALYTE)

Electrolyte Replacement Drink (Gatorade, Powerade, Pedialyte) image

A much better tasting drink. Great to have around for Summer activities and when someone gets ill. Much cheaper too! The salt provides sodium. The orange juice potassium,(both lost in sweat) and the sugar glucose. (carbohydrate for energy)

Provided by princess buttercup

Categories Beverages

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup sugar
1/2 cup orange juice
1 (1/4 ounce) package unsweetened flavored drink mix (Kool-Aid, Wylers-any will do)
1/2 teaspoon salt
2 quarts water

Steps:

Add all ingredients in a 2 quart pitcher.
Stir thoroughly.
Refrigerate.

Nutrition Facts : Calories 57.1, Sodium 173.1, Carbohydrate 14.2, Sugar 13.8, Protein 0.1

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