Ensalada Ranchera Al Estilo Southwest Recipes

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SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

This Chicken Taco Salad is fresh, fast & flavorful. It's one of my favorite warm weather dinners! (Gluten free, paleo friendly)

Provided by Emily from One Lovely Life

Categories     Main Dish

Time 15m

Number Of Ingredients 17

6 cups romaine lettuce
8 oz diced chicken
1 cup black beans
1 cup corn
1 cup halved grape or cherry tomatoes
1 avocado
1/2 cup sliced green onion
1/4 cup cilantro
Tortilla strips*, tortilla chips, or pepitas
3/4 cup mayonnaise (I like avocado oil mayo)
Juice from 1 lime (1-2 Tbsp)
1-2 Tbsp water
1 tsp chili powder
1/2 tsp dried dill (or 1 Tbsp fresh)
1/2 tsp pepper
1/4 tsp salt
1/4 tsp chipotle chili powder (optional-it adds some kick!)

Steps:

  • In a large bowl, combine lettuce, chicken, black beans, corn, tomatoes, avocado, green onion, and cilantro.
  • Drizzle with salad dressing and serve with tortilla strips, chips, or pepitas.
  • In a small bowl or jar, whisk together mayonnaise, lime juice, 1 Tbsp water, chili powder, dill, pepper, salt, and chipotle chili powder.
  • Whisk until it's totally smooth. Dressing will keep in the fridge about 1 week.

Nutrition Facts : ServingSize About 1.5 cups, Calories 352 calories, Sugar 3.4 g, Sodium 473.6 mg, Fat 25.9 g, SaturatedFat 4.2 g, TransFat 0.1 g, Carbohydrate 17.2 g, Fiber 6.5 g, Protein 15.5 g, Cholesterol 44.1 mg

SALSA RANCHERA



Salsa Ranchera image

Provided by Ingrid Hoffmann

Categories     appetizer

Time 40m

Yield about 2 cups

Number Of Ingredients 9

2 1/2 pounds tomatoes, cored and halved
1 to 2 fresh serrano chiles
1 tablespoon olive oil
1/2 small yellow onion, finely chopped
2 garlic cloves, finely minced
1 teaspoon chopped fresh oregano leaves
1/2 teaspoon ground cumin
1 teaspoon Worcestershire sauce
1/2 teaspoon salt

Steps:

  • Preheat broiler to high.
  • Arrange the tomatoes and chiles on an aluminum foil-lined broiler pan skin side up. Broil until their skins start to char and shrivel, about 10 to 12 minutes or until they are soft. Transfer the tomatoes and the chiles to a blender, puree, and set aside.
  • Heat the olive oil in a medium saucepan over medium-high heat. Add the onions and the garlic and cook until soft, 2 to 3 minutes. Stir in the oregano, cumin and Worcestershire sauce. Add the tomato puree and simmer until the sauce is slightly thickened and the flavors have blended, 10 minutes. Season with salt.
  • Serve with various chips and vegetables.

ENSALADA RANCHERA DE ELOTE DULCE



Ensalada ranchera de elote dulce image

Sácale el mayor provecho al sabor de los elotes (maíz) dulces al preparar una ensalada ranchera con tomates, pimientos y queso cheddar.

Provided by My Food and Family

Categories     Casa

Time 10m

Yield 9 porciones de 1 taza cada una

Number Of Ingredients 6

4 tazas sin compacatar de lechuga romana troceada
1 paquete (10 oz) de granos de elote (maíz) congelados; descongélalos antes de usar
2 tazas de tomates (jitomates) uva
1 pimiento (pimentón) verde grande, picado
1/2 taza de queso cheddar fuerte KRAFT Sharp Cheddar Cheese
1/2 taza de aderezo ranchero clásico KRAFT Classic Ranch Dressing

Steps:

  • Mezcla la lechuga con el maíz, los tomates y el pimiento en un tazón grande; espolvoréala con el queso.
  • Añade el aderezo justo antes de servir; mezcla la ensalada ligeramente.

Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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