Epic Bbq Seitan Sandwich Recipes

SEITAN BBQ SANDWICHES

Seitan BBQ Sandwiches image

Enjoy classic BBQ flavor with filling vegan seitan, or wheat meat. The sliced seitan needs time in a hot pan to turn brown and crispy; let it sear before coating it with the tangy ketchup mixture for the best texture. A side of sweet potato chips makes the perfect pairing for a fast weeknight meal.

Provided by Robin Bashinsky

Categories Healthy Vegan Sandwich Recipes

Time 25m

Number Of Ingredients 12

Ingredients

¼ cup no-salt-added ketchup
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon vegan Worcestershire sauce
2 teaspoons garlic powder
½ teaspoon ground pepper
1 ½ cups very thinly sliced cabbage
2 tablespoons vegan mayonnaise
1 tablespoon canola oil
1 (8 ounce) package seitan, sliced
4 whole-wheat hamburger buns, split and toasted
8 pickles

Steps:

Whisk ketchup, vinegar, brown sugar, Worcestershire, garlic powder and pepper in a small bowl.
Mix cabbage and mayonnaise in a medium bowl.
Heat oil in a large saucepan. Add seitan and cook until browned, stirring occasionally, 5 to 6 minutes. Add the ketchup mixture. Cook until bubbly and thickened, 2 to 3 minutes. Remove from heat.
Divide the seitan mixture evenly among the buns. Top with the cabbage mixture and pickles.

Nutrition Facts : Calories 303.5 calories, Carbohydrate 38.1 g, Fat 11 g, Fiber 5.5 g, Protein 13.8 g, SaturatedFat 1.3 g, Sodium 497.7 mg, Sugar 13.2 g

BBQ SEITAN SANDWICH

BBQ Seitan Sandwich image

This sticky BBQ seitan sandwich is the perfect munch. The sticky seitan BBQ ribs make for a a delicious vegan sandwich filling. They are surprisingly meaty in texture, giving this sandiwch an epic bite. Topped with crunchy salad, creamy vegan mayonnaise and American mustard, you will be impressed by this seitan sandwich recipe..

Provided by Gillian Edwards

Categories Vegan Sandwiches

Time 55m

Number Of Ingredients 8

Ingredients

BBQ Seitan Ribs
2 slices of thick cut bread
1 tbsp vegan mayonaisse
1 tbsp American mustard
2 tbsp red cabbage coleslaw
2 spring onions, chopped
1 handful iceberg lettuce
Fresh parsley (optional garnish)

Steps:

If home making the vegan BBQ Seitan Ribs (follow this link for full recipe), if not - prepare the shop bought vegan ribs as per packet
Chop salad, spread vegan mayonaisse on both slices of bread
Once the BBQ seitan ribs have cooked through, assemble your sanwich.
Drizzle the mnustard on top, to your taste.
Top with spring onion and parsley
Enjoy this epic vegan sanwich!

Nutrition Facts : Calories 1036 calories, Carbohydrate 86 grams carbohydrates, Cholesterol 138 milligrams cholesterol, Fat 47 grams fat, Fiber 9 grams fiber, Protein 67 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 2369 milligrams sodium, Sugar 53 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 32 grams unsaturated fat

PULLED SEITAN BBQ SANDWICH

Pulled Seitan BBQ Sandwich image

Make and share this Pulled Seitan BBQ Sandwich recipe from Food.com.

Provided by That is Dr House to

Categories Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 small onion, chopped
1/4 cup garlic clove, minced
15 ounces tomato sauce
1 tablespoon horseradish
2 teaspoons molasses
2 teaspoons cider vinegar
1 teaspoon lemon zest
1/2 cup water
16 ounces seitan, shredded
6 sandwich buns
hot sauce, to taste

Steps:

Heat oil over med heat and add onion then saute 7 minutes. Add the garlic and cook one minute more.
Stir in the sauce and cook 3 minutes then add horseradish, molasses, vinegar, lemon zest and 1/2 cup water. Simmer over low heat for 30 minutes. Stir occasionally.
Fold in Seitan. Then fill buns with BBQ and top with coleslaw if you like.
Serve with hot sauce on the side.

Nutrition Facts : Calories 204.1, Fat 6.6, SaturatedFat 1.1, Sodium 590.8, Carbohydrate 31.6, Fiber 2.4, Sugar 7.7, Protein 5.5

BBQ LUSCIOUS SEITAN SANDWICH

BBQ Luscious Seitan Sandwich image

Make and share this BBQ Luscious Seitan Sandwich recipe from Food.com.

Provided by That is Dr House to

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

8 ounces seitan, thin sliced
4 tablespoons smoky mesquite barbecue sauce
3 tablespoons water
2 tablespoons vegan mayonnaise or 2 tablespoons mayonnaise
4 tablespoons beans or 4 tablespoons alfalfa sprouts
4 slices fresh whole grain bread or 4 slices buns

Steps:

Note you can use more mayo than 2 tbsps. Add to taste.
In small saucepan, combine the seitan, BBQ sauce, water over med heat. Reduce to low heat and simmer for 10 minutes adding more water if liquid evaporates. Remove from heat and set aside.
In bowl combine mayo and sprouts. Spread over one slice of bread or bottom of bun.
Top with seitan.
Add second slice of bread or top of bun. Serve.

Nutrition Facts : Calories 137.8, Fat 2.4, SaturatedFat 0.5, Sodium 295.6, Carbohydrate 25.8, Fiber 3.9, Sugar 3.1, Protein 5.4

More about "epic bbq seitan sandwich recipes"

BEST VEGAN BBQ SANDWICH WITH SEITAN (HIGH PROTEIN!)

Apr 1, 2024 This recipe is made with homemade seitan and a spicy bbq sauce that even meat eaters will love. It's a great recipe that will give you that bbq flavor we all crave in the warmer …
From biteswithblair.com
5/5 (1)
Total Time 45 mins
Category Main Course
Calories 424 per serving

See details

EPIC BBQ SEITAN SANDWICH - HEALTH MY LIFESTYLE

What you need: For Seitan: vital wheat gluten, nutritional yeast, garlic powder, ground cumin, paprika, black pepper, water, soy sauce, and tahini For the Sandwich: whole grain bread, …
From healthmylifestyle.com

See details

WHAT TO COOK IN JULY: EASY BARBECUE RECIPES AND REFRESHING SIDES

1 day ago The barbecue recipes below are either super simple to cook in the moment, like Devan Rajkumar's Little India masala corn, or can be prepped ahead of time, like Sabrina …
From cbc.ca

See details

39 HEARTY SANDWICH RECIPES (THAT AREN'T A PB&J) TASTE OF HOME

Sep 18, 2024 Need good sandwich recipes to create when you're tired of the same old-school sammies? We've got so many ideas, you'll be able to try something new almost every week.
From tasteofhome.com

See details

50 BEST BBQ RECIPES FOR THE ULTIMATE BACKYARD COOKOUT

Apr 16, 2025 The best part about these barbecue recipes is that you don't have to be a pitmaster to make them—and you don't even have to spend hours in front of the grill. Try the BBQ beef …
From thepioneerwoman.com

See details

THE BEST VIRGINIA RECIPES THAT'LL TAKE YOU THERE - TASTE OF HOME

Feb 2, 2024 We found the best recipes from Virginia—all submitted by local home cooks. From fresh seafood to comforting peanut pie, these recipes will give you a taste of the state, without …
From tasteofhome.com

See details

10 OF THE BEST VIRGINIA RECIPES - BIG BEAR'S WIFE

Jul 19, 2019 From Ham to boiled peanuts and fried green tomatoes, these recipes are straight from the heart of Virginia! Here are 10 of the Best Virginia recipes to give you a little slice of …
From bigbearswife.com

See details

BBQ SEITAN RECIPE: A VEGAN DELIGHT! - BAREFOOT FARM BY RON

BBQ Seitan Recipe: A Vegan Delight! Are you looking for a mouthwatering vegan recipe that will satisfy your barbecue cravings? Look no further than this delicious BBQ Seitan recipe! Made …
From barefootfarmbyron.com

See details

EASY-TO-MAKE BBQ PULLED SEITAN SANDWICH AT HOME

Looking for a delicious vegan BBQ pulled seitan sandwich recipe? Check out our blog post for a simple and easy-to-follow recipe!
From cookeatdelicious.com

See details

BARBECUE SEITAN SANDWICHES - TRYVEG

Barbecue Seitan Sandwiches 1 tablespoon vegetable oil1 small onion (chopped)1 package seitan strips or chunks cut into strips1 cup vegan barbecue sauce¼ cup waterHot sauce (optional)4 hamburger bunsSuggested toppings: lettuce …
From tryveg.com

See details

BBQ SEITAN SANDWICH - BRENDA GANTT

Sep 6, 2023 The BBQ Seitan Sandwich is a mouthwatering vegan delight that’s packed with flavor and texture. It starts with slices of simmered seitan, a protein-packed meat substitute …
From cookingwithbrendagantt.net

See details

HOMEMADE BBQ SEITAN RECIPE - VEGAN RUNNER EATS

Aug 2, 2024 This homemade BBQ seitan recipe yields juicy and flavorful seitan that's high and protein and low in fat. Use in BBQ sandwiches, pastas, served with fries, etc.
From veganrunnereats.com

See details

EPIC BBQ SEITAN SANDWICH RECIPES

Enjoy classic BBQ flavor with filling vegan seitan, or wheat meat. The sliced seitan needs time in a hot pan to turn brown and crispy; let it sear before coating it with the tangy ketchup mixture …
From tfrecipes.com

See details

PULLED SEITAN BBQ SANDWICH RECIPE - CHEF'S RESOURCE RECIPES

Discover how to make a delicious Pulled Seitan BBQ Sandwich Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com

See details

50 VIRGINIA RECIPES - THE SEASONED MOM

Mar 12, 2025 From country ham to apples, oysters, crabs, spoon bread and Brunswick stew, this collection includes 50 of the best Virginia recipes!
From theseasonedmom.com

See details

BBQ LUSCIOUS SEITAN SANDWICH RECIPE - CHEF'S RESOURCE

This mouth-watering BBQ Luscious Seitan Sandwich recipe is a game-changer for anyone looking to elevate their mealtime experience. The combination of tender seitan, sweet and tangy BBQ …
From chefsresource.com

See details

EPIQ FOOD HALL, WOODBRIDGE - MENU, REVIEWS (216), PHOTOS (48 ...

Latest reviews, photos and ratings for epiQ Food Hall at 14067 Noblewood Plaza in Woodbridge - view the menu, hours, phone number, address and map.
From restaurantji.com

See details

BBQ SEITAN SANDWICH - THE DAILY MEAL

May 31, 2013 BBQ Seitan SandwichBust out the barbecue sauce, 'cause it's officially summer! For non-meat-eaters, seitan is a great replacement. It's savory and the texture is much more …
From thedailymeal.com

See details