EXOTIC MANGO BANANA JAM DELITE
This will bring the tropic to you! Serve it on bread, in a cake glaze a chicken or over cream cheese as a spread. Love to see what you do with it! Will make about 8-10 (8 oz) half pints for gift giving or about 160 servings, 1 Tbsp. each for your own consumption. ;)
Provided by Rita1652
Categories Mango
Time 1h
Yield 8-10 8 ounce jars, 160 serving(s)
Number Of Ingredients 8
Steps:
- Crush bananas with lemon juice to prevent browning. Set aside.
- Meanwhile prepare boiling water canner. Heat 7-10 (8 oz) half pint glass preserving jars with lids and bands in simmering water until ready for use. Do not boil. Set bands aside.
- Combine mangoes, bananas and vanilla in a 6- or 8-quart saucepan. Gradually stir in pectin. Add up to 1/2 tsp butter to reduce foaming, if desired. Bring mixture to a full rolling boil that can not be stirred down, over high heat, stirring constantly.
- Add entire measure of sugar and liqeuer if using, stirring to dissolve. Return mixture to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.
- Carefully remove vanilla and ladle hot jam into hot jars leaving 1/4 inch headspace. Wipe rim. Center lid on jar. Apply band until fit is fingertip tight.
- Process in a boiling water canner for 10 minutes, adjusting for altitude. Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed. Lable.
Nutrition Facts : Calories 31.3, Sodium 0.8, Carbohydrate 8.1, Fiber 0.1, Sugar 7.5, Protein 0.1
COTTAGE CHEESE-BANANA BREAKFAST DELITE
My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics
Provided by Manda
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast bagel, english muffin, or bread.
- Top with sliced banana.
- Spread cottage cheese evenly over top.
- Sprinkle sugar substitute and cinnamon over top.
- ENJOY!
EXOTIC MANGO WHITE CHOCOLATE BROWNIE MUFFINS (HEALTHIER)
These muffins are very easy to make and taste so good. They feature a bold mix of exotic flavours and come out dense and brownie like. There is a little twist to them, too. I usually make my own cake mix reducing both the amount of sugar and salt, so feel free to do that, too.
Provided by Lalaloula
Categories Breads
Time 50m
Yield 12 muffins
Number Of Ingredients 7
Steps:
- In a medium sized pot cover parsnip chunks with water and bring to a boil. Reduce heat to medium and simmer for about 15 minutes or until very tender (pierce them with a knife or fork to test for doneness). Drain and blend into a very fine mash (I use my hand held blender for this). Measure out 15 oz of puree (about 1 3/4 c) and allow to cool.
- In a large bowl combine chocolate cake mix, ground allspice, mango pieces and chocolate chips.
- Using a wooden spoon fold in the 15 oz of parsnip puree and enough tea to make a stiff, very thick, but not dry dough. You might need more or less than the 6 tbs I listed, that really depends on the type of cake mix you use, the parsnips and the weather. lol.
- Spoon batter into a greased or paper-lined muffin tin. Sprinkle with the (turbinado) sugar if using and bake in the preheated oven at 175°C/350°F for 15-20 minutes or until tester inserted in the center comes out clean. If you prefer a fudgier brownie muffin aim for 15 minutes.
- Allow to cool in the tin for 5 minutes, then remove to a wire rack to cool completely.
MANGO DELITE!
its an extremely basic recipe but can do wonders to a very ripe mango. Its an old recipe passed on from an aunt.
Provided by harmonica
Categories Dessert
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- juice the mange removing the pulp.
- heat the milk with the sugar until it becomes thick and then add the cream and mango pulp.
- Stir till the mixture becomes creamy.
- Add the flavour.
- Cool immediately and quick freeze till it becomes hard.
- place in blender and make a smooth mixture to break any ice crystals.
- place in refrigerator and serve chilled as needed with cherry.
Nutrition Facts : Calories 175.3, Fat 13.4, SaturatedFat 8.3, Cholesterol 49.3, Sodium 42.2, Carbohydrate 12.5, Fiber 0.9, Sugar 7.7, Protein 2.9
DURIAN COCONUT DELITE
This recipe comes courtesy of Patrick Simon another Raw Food Enthusiast. He states that you should use a Vita-Mix blender for this. He says he ate something similar when he was in Thailand. I made this recipe this morning and its setting up in the fridge. I changed a few things in the recipe. I added a tbsp. vanilla extract, 1 tbsp. mesquite flour and 1 tbsp. raw cacao to the oat groats. I processed the oat groats mixture in my food processor. I used a young coconut instead of an old one and I used 18 dates instead of 4. I also put 1 tbsp. maple extract into the date/coconut mixture. The reason why I used so many dates is because the meat of the young coconut isn't anywhere near as dense as the old coconut.
Provided by Chef Joey Z.
Categories Vegan
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Sprout the oat groats for a day. I do this by getting a large mason jar that will hold at least 6 cups and put the oat groats in the jar with filtered water.
- Rinse, then fill the jar with the groats more water to cover and set the jar on its side at a 45 degree angle I let this sit over night.
- In the morning rinse the oat groats again.
- Spread the groats in the bottom of a small casserole dish.
- Put the Durian pods in the Vita Mix and blend until smooth. Spread over the oat groats.
- Remove the milk and flesh from the coconut.
- Process the coconut milk and meat and spread that over the top of the oat groats. The flesh of the coconut is very dense so a powerful blender is a must here. Add the dates and maple syrup.
- Blend just until mixed and spread over the durian.
- Bon Appetit!
Nutrition Facts : Calories 33, Sodium 0.7, Carbohydrate 8.6, Fiber 0.4, Sugar 7.5, Protein 0.1
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