EYE-ROUND DIJON SAUCE
Make and share this Eye-Round Dijon Sauce recipe from Food.com.
Provided by lets.eat
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in small saucepan with wire whisk.
- Cook and stir for 2 minutes until thick and bubbly.
- Pour over hot eye-round roast slices.
Nutrition Facts : Calories 19.7, Fat 0.3, Cholesterol 0.2, Sodium 199.4, Carbohydrate 3.8, Fiber 0.1, Sugar 1.7, Protein 0.6
TENDER EYE OF ROUND ROAST
Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
- On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
- Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
- When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
- Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g
ORIENTAL EYE OF ROUND ROAST
This is a simple recipe for eye of round steak which I clipped about 20 years ago (my how time flies!!). The prep time does not include the marinating time.
Provided by Cindy Rose
Categories Roast Beef
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Butterfly the roast.
- To butterfly, cut the roast lengthwise through the center to 1/2 inch from bottom- being careful that you don't cut through.
- In small skillet heat oil over medium high heat, add garlic and red pepper flakes and cook, stirring occasionally, 2 to 3 minutes.
- Remove from heat and cool slightly.
- Stir in soy sauce, vinegar, sherry and onions.
- Place roast in a 1 gallon zip-loc bag and pour in marinade; turn to coat.
- Put in frig, turning occasionally, 6 to 8 hours or overnight.
- Preheat broiler; place roast on broiler pan, reserving marinade.
- Broil 5 inches from heat source, turning once, 20 to 25 minutes for rare.
- Slice thin and drizzle with reserved marinade.
Nutrition Facts : Calories 169.3, Fat 5.1, SaturatedFat 1.4, Cholesterol 66.9, Sodium 572, Carbohydrate 1.3, Fiber 0.2, Sugar 0.3, Protein 26.7
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