Szechuan Green Beans And Soba Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These spicy Szechuan Green Beans are the perfect addition to any meal!

Provided by Holly Nilsson

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 7

1 pound green beans
2 tablespoons vegetable oil
2 cloves garlic (minced)
1 teaspoon fresh ginger (minced)
2 tablespoons soy sauce
1 tablespoon garlic chili paste or Sambal Oelek (or more to taste)
½ teaspoon sesame oil

Steps:

  • Rinse and trim green beans. Pat dry.
  • Heat oil in a skillet over medium-high heat. Add green beans and stir-fry 3-4 minutes.
  • Add garlic and ginger, cook 30 seconds, or until fragrant. Stir in remaining ingredients and cook 3 minutes or until beans are tender-crisp and sauce is slightly thickened

Nutrition Facts : Calories 108 kcal, Carbohydrate 9 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Sodium 510 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

SZECHUAN GREEN BEANS



Szechuan Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups canola oil, plus 1 tablespoon
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 cup soy sauce
1 ounce hot chili garlic sauce
1/4 cup rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon mirin or white wine
1/2 teaspoon sesame oil
1 teaspoon chopped fresh cilantro leaves
1 pound green beans, cleaned
2 tablespoons chopped peanuts
1 tablespoon chopped fresh parsley leaves

Steps:

  • To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
  • In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
  • Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SZECHUAN GREEN BEANS



Szechuan Green Beans image

My take on the long green beans you find in some of the Asian fusion restaurants. If you don't have the Szechuan peppercorns this dish will still taste great, though you may want to add some chili flakes or other spice to give it some pep instead of the peppercorns.

Provided by Jordan VanDijk

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon Szechuan peppercorns
1 tablespoon peanut oil
1 teaspoon minced garlic
⅛ teaspoon ginger powder
¼ cup red wine vinegar
3 tablespoons soy sauce
1 green onion, chopped
2 teaspoons hoisin sauce
½ teaspoon sesame oil
½ pound long green beans
1 tablespoon sesame seeds

Steps:

  • Cook and stir peppercorns in a dry skillet over medium heat until aromatic, 2 to 3 minutes. Grind peppercorns using a mortar and pestle.
  • Heat peanut oil in a small skillet over medium heat; add garlic and cook until lightly browned, about 1 minute. Mix ground peppercorns and ginger into garlic.
  • Mix red wine vinegar, soy sauce, green onion, hoisin sauce, and sesame oil into garlic mixture; cook and stir until sauce is heated through, 2 to 4 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, about 5 minutes.
  • Toss green beans and sauce together in a bowl; top with sesame seeds.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.5 g, Cholesterol 0.1 mg, Fat 5.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 724 mg, Sugar 1.8 g

SZECHUAN GREEN BEANS AND SOBA



Szechuan Green Beans and Soba image

This is my most favouritest noodle dish. I love it just as it is but it makes a great side dish to many meals. To make it a veggie main add some cubed tofu or Quorn in with the green beans. This originally came from "Three bowls" cookbook by Seppo Ed Farrey.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

12 ounces soba noodles
1 tablespoon sesame oil
1 teaspoon sesame oil
2 teaspoons cooking oil
1 lb green beans
4 garlic cloves, minced
1/2 teaspoon chili flakes, to taste
4 tablespoons soy sauce
2 tablespoons sesame seeds

Steps:

  • Fill a large pan with water and bring to the boil. Add the soba noodles and cook for 5 minutes Drain the noodles, refresh in cold water and set aside.
  • Heat up a dry wok and add the sesame seeds, gently swirl them until they become golden and aromatic (be careful they burn easily).
  • Remove the seeds and set aside. In the same pan heat the oils over a medium high heat.
  • Trim the ends from the green beans and cut into bite size pieces.
  • Add the beans to the pan and sauté for 3 mins, turn the heat down and cook for a further 2 minutes.
  • Add the garlic and desired amount of chilli flakes (I use a small pinch) and cook for a further 2 minutes.
  • Add the noodles to the pan and toss to coat.
  • Pour on the soy sauce and serve sprinkled with the sesame seeds.

Nutrition Facts : Calories 849.1, Fat 19.7, SaturatedFat 2.8, Sodium 3387.5, Carbohydrate 150.3, Fiber 9.4, Sugar 3.9, Protein 34.6

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Provided by Kimke

Categories     Vegetable

Time 20m

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3

SZECHUAN GREEN BEANS WITH SOBA NOODLES



SZECHUAN GREEN BEANS WITH SOBA NOODLES image

Categories     Bean     Pasta     Stir-Fry     Quick & Easy

Yield 4 main course servings or 6 side dish servings

Number Of Ingredients 8

1 lb fresh string beans or asian string beans, stems removed
2-3 cloves garlic, minced
2 Tb Sesame Seeds
1 16 - oz package Soba (Japanese Buckwheat) Noodles
Soy Sauce to taste
2 Tbs Sesame Oil
1 Tb canola or vegetable oil
Red Pepper flakes to taste

Steps:

  • Place soy sauce in a small bowl with red pepper flakes. Cook the Soba noodles in boiling water for 3 to 5 minutes. Drain and set aside. Heat the oil and add the garlic. Sautee for 1-2 minutes, then add the string beans. Sautee until bright green and just cooked. Add the green bean mixture to the noodles and toss. Add soy sauce and red pepper as desired.

More about "szechuan green beans and soba recipes"

BEEF SOBA NOODLES WITH GREEN BEANS | RECIPETIN EATS
beef-soba-noodles-with-green-beans-recipetin-eats image
2017-03-13 Cook the soba according to packet instructions (usually 5 minutes). For the last 1 minute of cooking, add the green beans. Drain the noodles and beans and rinse under cold water to stop them from cooking further and to …
From recipetineats.com


SICHUAN GREEN BEANS RECIPE - GREAT BRITISH CHEFS
sichuan-green-beans-recipe-great-british-chefs image
Method. 1. Pour about 3cm deep of vegetable oil in a pan or wok and heat up. Once hot, fry the trimmed green beans until just starting to wrinkle – about 5 minutes. Do not overfill the pan, you can work in batches. 2. Drain the beans …
From greatbritishchefs.com


SPICY BROILED SZECHUAN GREEN BEANS AND SNAP PEAS …
spicy-broiled-szechuan-green-beans-and-snap-peas image
2020-08-24 Spread the assortment of green beans, sugar snap peas, and/or snow peas into a single layer on a baking sheet. Place on the top rack of your oven, right under the broiler. Broil 8-10 minutes, flipping the beans and peas …
From plants-rule.com


SICHUAN DRY FRIED GREEN BEANS (干煸四季豆)
sichuan-dry-fried-green-beans-干煸四季豆 image
2017-10-19 Add the ground pork, Sichuan pickled mustard greens, and 1/4 teaspoon salt. Cook and chop the pork to separate it into small pieces. When the surface of the pork turns golden, add the dried chili pepper, …
From omnivorescookbook.com


QUICK SZECHUAN STIR FRIED GREEN BEANS RECIPE - TRAVEL …
quick-szechuan-stir-fried-green-beans-recipe-travel image
2019-03-06 Instructions. Wash and trim the stems off the beans. Add in the water oil (sesame as well if you are using) and heat it in a large skillet or wok until small boil or sizzle. Add the green beans and cover with some stirring for 3-4 …
From inspiretraveleat.com


SZECHUAN GREEN BEANS AND SOBA RECIPE | EAT YOUR BOOKS
Save this Szechuan green beans and soba recipe and more from 3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery to your own online collection at EatYourBooks.com
From eatyourbooks.com


SZECHUAN GREEN BEANS RECIPE | LAND O’LAKES
Heat water in saucepan until boiling. Add green beans; cook 1 minute. Drain beans; rinse with cold water until beans are no longer hot. Set aside. STEP 2. Melt butter in 12-inch nonstick skillet over medium-high heat until sizzling. Add garlic; sauté 1 minute. Add all remaining ingredients. Cook 1-2 minutes or until onion is softened. Add ...
From landolakes.com


SZECHUAN GREEN BEANS AND SOBA (KITCHENPC)
Trim the ends from the green beans and cut into bite size pieces. Add the beans to the pan and sauté for 3 mins, turn the heat down and cook for a further 2 minutes. Add the garlic and desired amount of chilli flakes (I use a small pinch) and cook for a further 2 minutes.
From kitchenpc.com


SICHUAN DRY FRIED GREEN BEANS WITH CHAI POR (GAN BIAN SI JI DOU)
2018-07-14 Add in the small dried shrimp and fry until dried shrimps are aromatic. Push the dried shrimps to the side, then add 1 tsp of oil. Add the garlic, ginger, dried chili and szechuan peppercorn and stir fry over medium heat until aromatic. Add in the sweet radish (Chai Por) and stir mixing well until softened.
From theburningkitchen.com


SZECHUAN GREEN BEANS - THE SUBURBAN SOAPBOX
Add the green beans and stir fry them for 3-5. minutes or until they begin to blister. Stir in the green onions, garlic and chili-garlic. paste. Continue to cook for another minute before adding the soy. sauce, rice vinegar, sugar, ginger, water and chili. flakes. Cook for an additional 1-2 minutes or until the. sauce begins to thicken.
From thesuburbansoapbox.com


SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED VERSION)
2022-03-01 Add a very small pinch of salt and drizzle around 1 teaspoon of light soy sauce along with the edges of the pan. Place garlic, ginger and scallion white, Ya Cai, dried chili pepper and Sichuan peppercorn. Fry until aromatic. Return green beans, add salt, sugar and light soy sauce. Mix well and sever hot!
From chinasichuanfood.com


SZECHUAN GREEN BEANS - THE GOOD PLATE
2022-05-30 Add the green beans and stir fry those as well. Pour the vegetable base over the beans. Add the chili flakes and Szechuan peppers and stir. Cover the wok and set it to medium. Let the beans cook for about 5 minutes or until they are crisp- tender. Add the soy sauce and sesame oil and stir. 1 teaspoon Sesame seeds.
From the-good-plate.com


SPICY SZECHUAN GREEN BEANS - THAT LOW CARB LIFE
2021-07-22 Heat a large skillet or wok over medium heat. Add the oil and heat until shimmering. Add the green beans to the skillet and cook for 3-5 minutes, stirring often. Add the soy sauce, vinegar, chili paste, ginger, garlic, sweetener, and water and continue cooking, stirring often, until most of the liquid has evaporated.
From thatlowcarblife.com


SZECHUAN GREEN BEANS - THIS OLE MOM
2019-02-27 Remove any dirt from the green beans using your fingers. Next, lightly pat the beans dry using a paper towel. Trim the ends of the beans. Put the green beans and the oil in a saute pan or wok, cook for 10 minutes on medium-high heat. Add in chili sauce, garlic, salt, and pepper. Toss and serve.
From thisolemom.com


SPICY SZECHUAN-STYLE GREEN BEANS - INQUIRING CHEF
2021-08-13 Whisk together garlic, ginger, Hoisin Sauce, rice vinegar, soy sauce, toasted sesame oil, and red pepper flakes. Set aside. Heat a large skillet or wok over medium-high heat. Add green beans and water beans, stirring frequently, until the water cooks off and the beans are bright green. Add cooking oil and salt and continue cooking until beans ...
From inquiringchef.com


SICHUAN DRY FRIED GREEN BEANS - THE WOKS OF LIFE
2014-11-06 During this process, gather the rest of the ingredients and have them ready. Once the beans are somewhat tender, take them out of the wok and set aside. Heat the oil in your wok over medium high heat and brown the pork. Add the garlic and chili, and stir for 30 seconds. Add the sui mi ya cai, and stir everything together.
From thewoksoflife.com


SZECHUAN GREEN BEANS RECIPE | RANDA NUTRITION
2021-11-01 In a small bowl or jar, mix together the tamari, rice wine vinegar, garlic chili paste, sesame oil, and agave. Set aside. Heat the oil in a large skillet over medium high heat. Once hot add in the garlic and ginger, saute 30 seconds just until fragrant. Add in the green beans and saute 4-5 minutes until they begin to soften.
From randaderkson.com


SZECHUAN BEEF & GREEN BEANS RECIPE | HELLOFRESH
Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. • Meanwhile, place green beans in a medium microwave-safe bowl. Add a splash of water, then cover with plastic wrap. Microwave until tender, 1 …
From hellofresh.com


HOT SICHUAN-STYLE GREEN BEANS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Rinse and drain green beans; trim off and discard stem ends. Cut beans into 2- to 3-inch lengths. In a small bowl, mix soy sauce, rice vinegar, sugar, chili flakes, and white pepper. Advertisement. Step 2. Set a 10- to 12-inch frying pan over high heat.
From myrecipes.com


SZECHUAN GREEN BEANS – SLY ROOSTER
2017-10-09 Instructions. Toss trimmed green beans on a baking sheet with olive oil, salt and pepper. Roast in oven until lightly shriveled and browned in spots (about 10 min at 425F; shake pan, turn and bake for approx 5 min more, or until well done). Meanwhile combine all other ingredients, minus the sesame seeds, in a large bowl.
From slyrooster.com


SZECHUAN SALMON WITH SCALLION GREEN BEANS - FEASTING AT HOME
2021-03-23 375F oven. Stir together the Szechuan Sauce ingredients (leaving the cornstarch out) Place green beans and scallions mix these together), mushrooms and salmon on a parchment -lined sheet pan. Spoon half of the Szechuan sauce over the salmon and veggies and toss the veggies in the sauce. Place the sheet pan in the oven and bake, checking at 10 ...
From feastingathome.com


SZECHUAN GREEN BEANS WITH SOBA NOODLES FOOD - WIKIFOODHUB
In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
From wikifoodhub.com


STIR-FRIED SZECHUAN GREEN BEANS & SHIITAKE MUSHROOMS
Transfer the green beans to a plate, then add the shiitake mushrooms to the pan. Cook for a few minutes until slightly browned. Add the minced ginger and garlic and stir until just fragrant. Finally, add the beans back to the pan with the sauce. Toss to coat while the sauce thickens.
From onceuponachef.com


SZECHUAN BEANS RECIPE | COOK THE BOOK - SERIOUS EATS
2019-03-26 Remove the beans from the ice bath with a slotted spoon and spread on the towel-covered baking sheets. Blot dry. To make the pickles, pack the beans vertically in a quart jar. Combine the vinegar, water, soy sauce, sugar, sesame oil, peppercorns, ginger, and garlic in a medium nonreactive saucepan. Bring to a boil and simmer for 1 minute.
From seriouseats.com


SZECHUAN GREEN BEANS | CHINESE RECIPES | FUSED BY FIONA UYEMA
2021-02-19 Instructions. Heat the oil on a wok or non-stick frying pan on high heat. Add the Fused Garlic, Chilli and Ginger products into the pan and fry for a minute. Toss in the green beans and continue to fry for a minute. Pour in the water along with the Fused Soy Sauce, sugar/honey and sesasme oil. Fry until the water has steamed off.
From fusedbyfionauyema.com


JET TILA'S SZECHUAN GREEN BEANS - FRESH FOOD IN A FLASH
2020-09-22 1/4 cup cornstarch. 1. Combine the sauce ingredients in a small bowl and set aside. 2. Mince the garlic and ginger together in a small food processor and set aside. 3. Wash the green beans and drain them thoroughly. 4. In a large deep skillet add enough canola oil to cover the bottom of the pan.
From freshfoodinaflash.com


MAKE THIS SZECHUAN GREEN BEANS RECIPE | TASTING TABLE
2012-10-11 1 pound green beans, ends trimmed; 1 teaspoon canola oil; ½ teaspoon red pepper flakes (less if you prefer a gentler heat) 2 garlic cloves, finely chopped
From tastingtable.com


SZECHUAN GARLICKY GREEN BEANS - SERVINGS 2-4 - BRAVA
About this Recipe. Szechuan Green Beans are known for both their flavor and cooking method—“dry frying” the green beans in a hot wok or saute pan until they begin to brown. Here, green beans are cooked until tender and slightly browned, then tossed in a sauce that hits all the right notes—savory, subtly sweet, with a hint of spice. Scallions, ginger, garlic, soy sauce, rice …
From brava.com


EASY SZECHUAN GREEN BEANS - CILANTRO PARSLEY
2021-08-03 Instructions. Start by heating up the vegetable oil in a large skillet or wok on medium high heat. Throw in the green beans and cook for 5 minutes. Add the garlic and ginger and toss frequently for 8 minutes. Mix the sauce together in a bowl and stir well.
From cilantroparsley.com


SZECHUAN GREEN BEANS – VEGAN EASY - VEGANEASY.ORG
Place green beans in a heated non-stick pan with 2 teaspoons of oil. While turning the beans constantly, pan-fry green beans over low-med heat until the skin is slightly blistered or wrinkly, about 8 mins. Be sure to keep the beans in a single layer for even cooking time. Transfer cooked beans to a plate. ⁣. Using the same pan, add 1 teaspoon ...
From veganeasy.org


SZECHUAN TOFU & GREEN BEAN STIR-FRY RECIPE - EATINGWELL
Directions. Step 1. Whisk 1/4 cup water, soy sauce, tomato paste, vinegar, sugar, crushed red pepper to taste and 1 teaspoon cornstarch in a small bowl. Set aside. Cut tofu into 1/2- to 3/4-inch cubes and pat dry. Toss the tofu in a bowl with the remaining 2 tablespoons cornstarch to coat. Advertisement.
From eatingwell.com


SZECHUAN PORK & GREEN BEAN STIR-FRY RECIPE | HELLOFRESH
Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. 3. • While rice cooks, in a medium microwave-safe bowl, add green beans and a splash of water; cover with plastic wrap. Microwave until tender, 1-2 minutes. Drain. • Heat a large, preferably nonstick, pan over medium-high heat.
From hellofresh.com


SZECHUAN GREEN BEANS AND SOBA
2020-08-09 Szechuan Green Beans and Soba Three Bowls 12 oz soba 1 T + 1 tsp sesame oil 2 tsp canola oil 1 lb green beans, trimmed and cut into bite-sized pieces 4 cloves garlic, minced 1/2 tsp red pepper flakes 3-4 T tamari sauce 2 T sesame seeds, toasted (opt) Bring a large pot of water to a boil and cook soba until al dente, about 5 minutes. Drain, rinse under cold water, …
From donutarmy.blogspot.com


SZECHUAN GREEN BEANS WITH GROUND PORK RECIPE | MYRECIPES
Combine the first 4 ingredients in a medium bowl. Heat oil in a large nonstick skillet over medium-high heat. Add pork mixture, beans, and garlic; cook 3 minutes or until pork loses its pink color, stirring to crumble. Combine hoisin and next 3 ingredients (through soy sauce) in a small bowl, stirring with a whisk.
From myrecipes.com


VEGETARIAN RECIPES AROUND THE WORLD - SZECHUAN GREEN BEANS …
1 lb green beans ; 4 garlic cloves, minced ; 1/2 teaspoon chili flakes, to taste ; 4 tablespoons soy sauce ; 2 tablespoons sesame seeds ; Fill a large pan with water and bring to the boil. Add the soba noodles and cook for 5 minutes Drain the noodles, refresh in cold water and set aside.
From ivu.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #szechuan     #healthy     #main-dish     #pasta     #vegetables     #asian     #chinese     #vegan     #vegetarian     #dietary     #spicy     #low-cholesterol     #low-saturated-fat     #stir-fry     #low-in-something     #pasta-rice-and-grains     #green-yellow-beans     #taste-mood     #number-of-servings     #presentation     #served-cold     #served-hot     #technique

Related Search