Roasted Garlic White Bean Dip Recipes

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ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY



Roasted Garlic and White Bean Dip With Rosemary image

The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.

Provided by Sarah Jampel

Categories     snack, dips and spreads, appetizer

Time 1h

Yield 8 to 10 servings (2 1/2 cups)

Number Of Ingredients 9

1 head garlic
1 teaspoon, plus 5 tablespoons olive oil
2 (15-ounce) cans white beans, like cannellini, Great Northern or navy beans, drained and rinsed
3 tablespoons lemon juice (from 1 lemon)
1 tablespoon roughly chopped fresh rosemary leaves, plus 1 full sprig
1/4 teaspoon black pepper
1 pinch of cayenne, plus more for garnish (optional)
1 tablespoon hot water
1 1/4 teaspoons kosher salt

Steps:

  • Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
  • Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
  • Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Provided by Patrick and Gina Neely : Food Network

Time 1h

Yield 1 1/2 cups

Number Of Ingredients 9

1 head garlic
1 tablespoon extra-virgin olive oil, plus extra for roasting garlic
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh mint
Two 14-ounce cans white beans, rinsed and drained
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Assorted cut-up raw vegetables, such as carrots, celery and peppers, for serving
Baked tortilla chips, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Slice off the very top of the garlic head. Drizzle the head with olive oil and wrap in foil. Place on a sheet tray and bake until tender and fragrant, roughly 35 minutes. Remove from the oven and let cool. Remove the cloves and mash with a wooden spoon.
  • Add the olive oil, basil, mint, beans, lemon juice, and some salt and pepper to a food processor and pulse until smooth. For a smooth texture, leave the machine running for a moment. Serve with the vegetables and baked tortilla chips.

ROASTED GARLIC BEAN DIP



Roasted Garlic Bean Dip image

Provided by Eddie Jackson

Categories     appetizer

Time 1h

Yield about 2 cups

Number Of Ingredients 9

1 head garlic
2 1/2 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
6 to 8 medium carrots, peeled and cut into sticks
2 to 3 rutabagas, peeled and cut into sticks
1 15-ounce can cannellini beans (drained and rinsed, liquid reserved)
1 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice
1 teaspoon dried thyme
Pita chips, for serving

Steps:

  • Preheat the oven to 400 degrees F. Cut the top off the head of garlic, exposing the cloves. Place on a sheet of foil, drizzle with olive oil and sprinkle with salt and pepper. Wrap up the garlic tightly and roast until soft, 20 to 30 minutes; let cool slightly. Squeeze out the roasted garlic.
  • Meanwhile, drizzle a baking sheet with 1 tablespoon olive oil. Add the carrots and rutabagas, season with salt and pepper and toss. Roast until the veggies are tender, 15 to 20 minutes.
  • Combine the beans, lemon zest and juice, thyme, roasted garlic and the remaining 1 1/2 tablespoons olive oil in a food processor or blender. Pulse until nice and creamy. Season with salt and pepper. If the dip is too thick, blend in some of the liquid from the beans (or use low-sodium vegetable broth). Transfer to a bowl and drizzle with olive oil. Serve with the roasted vegetable sticks and pita chips.

ROASTED GARLIC BEAN DIP



Roasted Garlic Bean Dip image

This is a rich tasting bean dip or spread that uses nonfat sour cream. It's great on veggies, pita, crackers, tortillas or just on a spoon. To use dry navy beans, soak them 8 hours, or overnight, then simmer them in a medium saucepan with enough water to cover for approximately 45 minutes, until soft. Enjoy!

Provided by LGUROWITZ

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h30m

Yield 16

Number Of Ingredients 8

4 medium heads garlic
4 tablespoons olive oil
1 teaspoon dried rosemary
salt and pepper to taste
1 large sweet onion, peeled and chopped
1 (15 ounce) can navy beans, rinsed and drained
2 teaspoons ground cumin
⅓ cup nonfat sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Leaving the cloves intact, remove the outer skin from the garlic. Wrap heads in aluminum foil with 2 tablespoons olive oil, rosemary, salt and pepper.
  • Bake garlic approximately 45 minutes in the preheated oven, until the skins are easily removed.
  • In a medium saucepan over medium heat, cook and stir sweet onion with remaining 2 tablespoons of olive oil until soft and lightly browned.
  • Remove garlic cloves from their skin, and place in a blender or food processor with the sweet onion, navy beans, cumin and nonfat sour cream. Salt and pepper to taste. Blend to desired consistency. Refrigerate until serving. Serve at room temperature.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 11.9 g, Cholesterol 0.9 mg, Fat 3.6 g, Fiber 1.8 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 128 mg, Sugar 1 g

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