Falafel Coated Shrimp With Yogurt Dipping Sauce Recipes

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FALAFELS WITH YOGURT-DILL SAUCE



Falafels with Yogurt-Dill Sauce image

These falafels are packed with flavor! Your family will love them! Wrap in tortilla and top with yogurt sauce. Add other toppings such as tomatoes, lettuce and shredded cheddar cheese.

Provided by sonia

Categories     Appetizers and Snacks     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 19

1 (15 ounce) can chickpeas (garbanzo beans), drained and mashed with fork
¾ cup panko bread crumbs
1 small unpeeled red potato, shredded
¼ cup diced red onion
2 cloves garlic, crushed
1 egg
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 teaspoon lemon juice
1 teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup panko bread crumbs
1 cup canola oil for frying
1 cup plain yogurt
⅓ cup finely chopped fresh dill
½ lemon, juiced
½ teaspoon garlic salt
¼ teaspoon ground white pepper

Steps:

  • Combine chickpeas, 3/4 cup panko bread crumbs, red potato, red onion, garlic, egg, 1 tablespoon olive oil, cilantro, 1 teaspoon lemon juice, cumin, salt, and black pepper in a large bowl.
  • Form mixture into 2-inch patties. Place 1/4 cup panko crumbs in a shallow bowl. Gently press patties into the crumbs to coat.
  • Heat canola oil in a large skillet over medium-high heat.
  • Fry patties in the hot oil until golden brown, about 4 minutes per side. Set patties aside.
  • Stir yogurt, dill, lemon juice, garlic salt, and white pepper together in a bowl. Serve sauce drizzled over falafels.

Nutrition Facts : Calories 329 calories, Carbohydrate 48.5 g, Cholesterol 50.2 mg, Fat 13 g, Fiber 4.2 g, Protein 12.4 g, SaturatedFat 2.5 g, Sodium 779.7 mg, Sugar 5.5 g

FALAFEL-COATED SHRIMP WITH YOGURT DIPPING SAUCE



Falafel-Coated Shrimp with Yogurt Dipping Sauce image

To help the coating adhere to the shrimp, you will need to coat half the shrimp and then cook them before starting on the remaining shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 6

1 large egg white
3/4 cup dry falafel mix
6 tablespoons olive oil
1 pound peeled and deveined medium shrimp (36 to 50 per pound), tails on
Coarse salt and ground pepper
Yogurt Dipping Sauce

Steps:

  • In a medium bowl, whisk egg white until slightly frothy. Add a quarter of the shrimp; toss to coat. Lift shrimp, shaking off excess egg white. Transfer to a plate. Sprinkle with 3 tablespoons falafel mix, and toss until well coated. Transfer to a clean plate. Repeat to coat another quarter of the shrimp.
  • Heat 3 tablespoons olive oil in a large nonstick skillet over medium heat. Add coated shrimp; cook until golden brown, turning once with tongs, 3 to 4 minutes total. Remove from heat. Transfer shrimp to a paper-towel lined plate. Wipe skillet with a paper towel.
  • Working in two batches, coat remaining shrimp as described in step 1; cook in remaining 3 tablespoons oil as instructed in step 2. Season shrimp with salt pepper, and serve with sauce.

Nutrition Facts : Calories 411 g, Fat 23 g, Protein 34 g

FALAFEL YOGURT SAUCE



Falafel Yogurt Sauce image

Make and share this Falafel Yogurt Sauce recipe from Food.com.

Provided by Um_Layla

Categories     Sauces

Time 6m

Yield 5-7 serving(s)

Number Of Ingredients 6

2 cups yogurt or 2 cups sour cream
1/2 cup cucumber, chopped
2 tablespoons onions, thinly chopped
1 teaspoon dried mint
1/2 teaspoon salt
1 garlic clove, crushed

Steps:

  • Blend all ingredients together!
  • Enjoy :).

Nutrition Facts : Calories 64.2, Fat 3.2, SaturatedFat 2.1, Cholesterol 12.7, Sodium 278.4, Carbohydrate 5.6, Fiber 0.1, Sugar 4.9, Protein 3.6

FALAFEL SANDWICHES WITH SESAME MINT YOGURT SAUCE



Falafel Sandwiches with Sesame Mint Yogurt Sauce image

Provided by Dave Lieberman

Categories     main-dish

Time 28m

Yield 6 servings

Number Of Ingredients 21

2 (15-ounce) cans garbanzo beans (chickpeas), drained and rinsed
3 to 4 tablespoons, plus 1/2 cup all-purpose flour
1/4 cup packed fresh cilantro leaves
1/2 cup packed fresh parsley leaves
2 cloves garlic
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 large egg, lightly beaten with a fork
Salt and pepper
3 quarts vegetable oil, for frying
3 good quality pita breads, cut in 1/2
Sesame Mint Yogurt Sauce, recipe follows
1 English cucumber, peeled and chopped into 1-inch pieces
1 small head iceberg lettuce, chopped into bite-sized pieces
1 small red onion, thinly sliced
1 green pepper, seeded and chopped into bite-sized pieces
2 cups plain whole-milk yogurt, preferably Greek-style
1 bunch mint leaves, finely chopped
1/4 to 1/2 teaspoon dark sesame oil
1 lemon, zested and juiced
Salt and pepper

Steps:

  • In a food processor, combine the garbanzo beans, 3 to 4 tablespoons flour, herbs, garlic, cumin, cayenne, egg, and salt and pepper; pulse together until almost smooth. Transfer mixture to bowl. The mixture should be firm enough to form balls; if not, add additional flour as needed. Shape mixture into balls about 2 inches in diameter. Toss in remaining 1/2 cup flour to coat all over. Set aside until oil is hot enough to fry.
  • Heat oil over medium-high heat until about 375 degrees F. Test with some extra falafel mix to see if the temperature is right; it should sink and rise to the surface and float. Add falafel balls in batches so as not to crowd them and cook until crisp and golden, about 8 minutes. Carefully remove from oil and drain on paper towels.
  • Fill pita halves with a few falafel balls, cucumber, lettuce, onions and peppers, and top with yogurt sauce.
  • Combine all ingredients in a bowl until well incorporated. Season with salt and pepper, to taste. Refrigerate until ready to serve.

FALAFEL IN PITA WITH YOGURT SAUCE



Falafel in Pita with Yogurt Sauce image

Provided by Guy Fieri

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 23

2 tablespoons canola oil, plus extra for frying
1 medium yellow onion, chopped
1 large red bell pepper, chopped
5 cloves garlic, chopped
Two 14-ounce cans chick peas, drained
1 teaspoon red chili flakes
1 teaspoon ground cumin
1 egg
1 tablespoon salt
1/2 tablespoon freshly ground black pepper
5 tablespoons flour
2 cups freshly chopped parsley leaves
3/4 cup freshly chopped cilantro leaves
Pitas, for sandwich
Toppings: shredded lettuce, chopped tomato, and sliced cucumbers
Yogurt Dipping Sauce, recipe follows
1 cup plain yogurt
1/2 tablespoon lemon zest
1 tablespoon freshly squeezed lemon juice
1 tablespoon freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1/2 teaspoon ground cumin
Kosher salt, as needed

Steps:

  • In medium skillet over medium heat, add 2 tablespoons oil and sweat onion and peppers 2 to 3 minutes then garlic and cook until translucent, about 5 minutes.
  • In a food processor, pulse together chick peas, red chili flakes, ground cumin, the egg, salt and black pepper to form a coarse consistency. Then add flour, parsley, and cilantro. Pulse until mixture starts pulling from the sides of the food processor.
  • Remove mixture to a large bowl and mix in the onion mixture. Chill falafel until ready to cook.
  • Roll falafel dough into 1-inch rounds. Then form rounds into an oblong quenelle shape, like a football.
  • In a thick-bottomed skillet heat 1/2 inch of canola oil over medium heat to 350 degrees F. Cook falafel balls a few at a time, until golden brown, about 5 minutes. Be sure to turn them so they do not burn or stick to the bottom of the pan. Drain on paper towels and sprinkle with salt while still hot.
  • Open the pita bread to make pockets. Place 3 to 4 falafels inside. Stuff with lettuce tomato and cucumbers and drizzle sauce generously on the inside. Serve immediately.
  • Mix the yogurt, lemon zest, lemon juice, cilantro, parsley and cumin together in a small bowl. Add salt to taste. Chill until ready to use.

EASY BAKED FALAFEL WITH CUCUMBER-YOGURT SAUCE



Easy Baked Falafel with Cucumber-Yogurt Sauce image

Try this Middle Eastern sandwich of chickpea and spice 'meatballs,' which are actually falafel that are oven-fried to keep their calorie count down. Serve with grilled pita wedges or pita pockets, diced tomatoes, shredded lettuce, and cucumber slices.

Provided by Wyome

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 4

Number Of Ingredients 20

cooking spray
2 tablespoons olive oil, divided
1 (15 ounce) can chickpeas, drained and rinsed
¾ onion, diced
¼ cup packed chopped fresh cilantro
¼ cup packed chopped fresh parsley
3 cloves garlic, smashed
1 small lemon, zested
½ teaspoon ground cumin
½ teaspoon kosher salt
½ teaspoon red pepper flakes
½ teaspoon baking powder
⅓ cup all-purpose flour
1 egg, beaten
½ cup plain Greek yogurt
¼ cup seeded and minced cucumber, squeezed dry
2 teaspoons fresh lemon juice
1 teaspoon minced garlic
salt to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Coat a 9x13-inch metal baking pan with cooking spray and 1 tablespoon olive oil and place inside the oven. Preheat the oven to 375 degrees F (190 degrees C). C
  • Combine chickpeas, onion, cilantro, parsley, garlic, lemon zest, cumin, salt, red pepper flakes, and baking powder in a food processor. Pulse until minced but not yet pasty. Transfer to a bowl and stir in flour and egg until fully incorporated.
  • Remove baking pan from the oven. Drop golfball-sized portions of chickpea mixture onto the hot pan.
  • Bake in the preheated oven 15 to 20 minutes. Brush falafel with remaining olive oil and flip over. Continue baking until golden on both sides, 15 to 20 minutes more.
  • Meanwhile, combine yogurt, cucumber, lemon juice, and garlic in a bowl. Season with salt and cayenne pepper. Store in the refrigerator until ready to serve.
  • Serve falafel with yogurt sauce.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 29.4 g, Cholesterol 46.5 mg, Fat 11.5 g, Fiber 4.3 g, Protein 8.2 g, SaturatedFat 2.7 g, Sodium 586.6 mg, Sugar 2.4 g

FALAFEL TABBOULEH WITH LEMON YOGURT



Falafel tabbouleh with lemon yogurt image

A platter salad that's perfect for the whole family to share

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 9

16 ready-made falafel
200g couscous
2 large lemons , 1 zested, juice of both
3 tbsp olive oil
bunch spring onions , finely sliced
1 cucumber , halved and sliced
small bunch mint , leaves roughly chopped
large bunch parsley , leaves roughly chopped
150ml tub natural yogurt

Steps:

  • Cook the falafels according to pack instructions and boil the kettle. Tip the couscous into a large bowl, pour over 325ml boiling water, cover, then leave to stand for 5 mins until all of the water is absorbed.
  • Fluff up the couscous with a fork, then stir through the lemon zest, juice from 1½ lemons, olive oil, spring onions, cucumber, mint and three-quarters of the parsley with plenty of seasoning. Tip onto a large platter.
  • Mix the remaining lemon juice and parsley into the yogurt, then spoon into a small bowl. Scatter the hot falafel over the couscous salad, then serve the yogurt sauce alongside.

Nutrition Facts : Calories 478 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.36 milligram of sodium

SHRIMP WITH DIPPING SAUCE



Shrimp with Dipping Sauce image

Our Test Kitchen crew let their imaginations go overboard to dream up this light and spicy shrimp part starter. The well-seasoned shrimp are delicious on their own...or coated with the dipping sauce that stars garlic sesame oil.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 15

1 tablespoon reduced-sodium soy sauce
2 teaspoons hot pepper sauce
1 teaspoon canola oil
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon cayenne pepper
1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons chopped green onions
DIPPING SAUCE:
3 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon orange juice
2 teaspoons sesame oil
2 teaspoons honey
1 garlic clove, minced
1-1/2 teaspoons minced fresh gingerroot

Steps:

  • In a large nonstick skillet, heat the first five ingredients for 30 seconds, stirring constantly. Add Shrimp and onions; stir-fry for 4-5 minutes or until shrimp turn pink. Combine sauce ingredients; serve with shrimp.

Nutrition Facts :

GARLIC SHRIMP IN YOGURT



Garlic Shrimp in Yogurt image

Make and share this Garlic Shrimp in Yogurt recipe from Food.com.

Provided by MarraMamba

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons vegetable oil
8 garlic cloves, minced
3/4 cup water
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 1/2 lbs large shrimp, peeled and deveined
2 teaspoons all-purpose flour
2 teaspoons sugar
1/2 teaspoon salt
1 (8 ounce) carton plain fat-free yogurt
3/4 cup sliced green onion

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook until golden (about 30 seconds), stirring constantly.
  • Stir in water, cumin, coriander, and turmeric. Cover, reduce heat, and simmer 7 minutes.
  • Add shrimp and cook 3 minutes.
  • Combine flour, sugar, salt, and yogurt in a small bowl and stir with a whisk.
  • Stir the yogurt mixture into shrimp mixture. Cover and cook 4 minutes or until shrimp are done. Stir in onions.

Nutrition Facts : Calories 231.7, Fat 7.3, SaturatedFat 1, Cholesterol 216, Sodium 1306.8, Carbohydrate 13.2, Fiber 1, Sugar 7, Protein 27.6

PHYLLO SHRIMP WITH DIPPING SAUCES



Phyllo Shrimp with Dipping Sauces image

I created this appetizer when I had some leftover phyllo dough in the freezer. It's perfect for a party because it looks elegant but is easy to make. I serve the shrimp with two sauces, so guests can decide if they're in a sweet or spicy mood. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 1 dozen.

Number Of Ingredients 17

12 uncooked large shrimp
1/8 teaspoon salt
1/8 teaspoon pepper
6 sheets phyllo dough (14 inches x 9 inches)
2 tablespoons butter, melted
3 tablespoons canola oil
SWEET CILANTRO LIME SAUCE:
2 tablespoons lime juice
2 tablespoons honey
2 tablespoons minced fresh cilantro
1 tablespoon reduced-sodium soy sauce
1 teaspoon sesame oil
1 garlic clove, minced
Dash crushed red pepper flakes
SPICY MAYONNAISE:
2 tablespoons mayonnaise
2 teaspoons Thai red chili paste

Steps:

  • Peel and devein shrimp, leaving tails on. Sprinkle with salt and pepper. Stack six sheets of phyllo dough on a work surface; brush top sheet with butter. Cut into 12 strips from long side., Place one shrimp on each strip; roll up. In a large skillet over medium heat, cook shrimp in oil for 2-3 minutes on each side or until shrimp turn pink., In a small bowl, whisk the cilantro lime sauce ingredients. In another bowl, combine mayonnaise and chili paste. Serve sauces with shrimp.

Nutrition Facts : Calories 112 calories, Fat 8g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 150mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 0 fiber), Protein 3g protein.

YOGURT DIPPING SAUCE



Yogurt Dipping Sauce image

Use this dipping sauce for our Falafel-Coated Shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

3/4 cup low-fat plain yogurt
1 tablespoon freshly squeezed lemon juice
1 small garlic clove, minced
2 tablespoons finely chopped fresh parsley
Coarse salt and ground pepper

Steps:

  • In a small bowl, stir together 3/4 cup low-fat plain yogurt, 1 tablespoon fresh lemon juice, 1 small minced garlic clove, and 2 tablespoons finely chopped fresh parsley; season with coarse salt and ground pepper.

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From supergoldenbakes.com


FALAFEL PITA SANDWICH WITH YOGURT-DILL SAUCE - THE BRILLIANT KITCHEN
In a small bowl mix yogurt and lemon juice. Add chopped dill, a tablespoon of olive oil and season with salt. Stir the sauce until smooth and creamy. Heat the pita breads for 2 minutes on each side. Stuff each pita with the falafel, sliced tomatoes, sliced cucumbers and some chopped lettuce. Drizzle with the yogurt-dill sauce.
From thebrilliantkitchen.com


COCONUT SHRIMP WITH DIPPING SAUCE - EASY BUDGET RECIPES
2022-05-23 Heat oil in a large skillet over medium heat and then add 7-8 shrimp to fry for about 2-3 minutes per side. Place the cooked shrimp on the baking sheet and set it in the oven to keep warm while you cook the remaining shrimp. Finally, using a small bowl, mix together the Thai Chili Sauce and orange marmalade.
From easybudgetrecipes.com


GREEK STYLE FALAFEL (WITH YOGURT & MINT DIP) - REAL GREEK RECIPES
2019-11-23 Drain chickpeas in a strainer. In a small food processor, add the chickpeas, olive oil, garlic clove, and oregano. Blend until smooth. Transfer mixture into a mixing bowl and add the remaining ingredients for the fritters, except the flour. …
From realgreekrecipes.com


POPCORN SHRIMP RECIPE WITH SWEET CHILE DIPPING SAUCE
2021-04-30 Stir well. Reserve. Line up the 3 bowls: flour, egg, and seasoned breadcrumbs. Working in batches, evenly coat the shrimp in the flour, then dip in the egg, and toss thoroughly in the breadcrumbs until evenly coated. Set the breaded shrimp on a plate and repeat the process with the remaining shrimp.
From thespruceeats.com


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