Fat Burning Chickpea Muffins Recipes

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FAT-BURNING CHICKPEA MUFFINS



Fat-Burning Chickpea Muffins image

Is stubborn belly fat one of your most bothersome body problems? You can beat the bulge in just 7 days by adding one cup of beans to every meal! Beans, like chickpeas, contain soluble fiber, which works to lower the inflammation that causes belly fat. Start your day off right with this belly fat-blasting breakfast muffin.

Provided by The Dr. Oz Show

Yield 4

Number Of Ingredients 1

2 cups chickpeas 2 carrots 2 tsp nutritional yeast 2 tsp poppy seeds 1 tsp olive oil salt pepper

Steps:

  • In a large bowl, mix all of the ingredients, except the poppy seeds, until you get a doughy consistency. Evenly drop spoonfuls of dough into muffin pan. Top with poppy seeds and bake for 30 minutes at 350°F.

FAT-BURNING CHICKPEA MUFFINS



FAT-BURNING CHICKPEA MUFFINS image

Categories     Bean     Brunch     Bake     Quick & Easy     Muffin     Healthy

Yield 12 muffins

Number Of Ingredients 7

Ingredients
1 can or 2 cups boiled chickpeas
2 grated carrots
2 tsp nutritional yeast
2 tsp poppy seeds
1 tsp olive oil
Salt and pepper to taste

Steps:

  • Directions In a large bowl, mix all of the ingredients, except the poppy seeds, until you get a doughy consistency. Evenly drop spoonfuls of dough into muffin pan. Top with poppy seeds and bake for 30 minutes at 350°F.

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