ANTI-BLOAT GINGER FENNEL TEA
Banish bloating with this simple ginger fennel tea.
Provided by Crissy Page
Number Of Ingredients 3
Steps:
- Peel and slice the ginger into thin pieces.
- Bring the water to a boil and then place in the ginger and fennel. Cover and let the tea steep for about 10 minutes.
- Cool to preference and then simply sip your way to relief.
AYURVEDIC TURMERIC DETOX TEA
Ayurvedic Detox Tea- a "daily" drink made with fresh turmeric, ginger and whole spices to help aid the liver, flush out toxins and restore balance in the body. Healing and restorative.
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories Drinks
Time 12m
Number Of Ingredients 9
Steps:
- Boil water.
- Place seeds, turmeric and ginger and tea in a french press, let stand 5 minutes before plunging.
- Refill french press reusing the same ingredients. Try to drink a total of two quarts in a day.
- Alternatively, simmer all ingredients together for 5 minutes in a large pot. Strain, before drinking.
Nutrition Facts : Calories 10 calories
FENNEL AND GINGER TEA
So fresh! So good! Hot or cold, either way is yummy! Add sugar if you like it sweet.
Provided by Bernice Phillips-Ingram
Categories Hot Tea
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Fill a mug with boiling water.
- Place fennel seeds in a tea ball and add to the boiling water. Add grated ginger and let steep for 2 minutes. Remove tea ball and serve.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.1 g, Fat 0.3 g, Fiber 0.8 g, Protein 0.3 g, Sodium 8.9 mg
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- Treats Heartburn. One of the most common applications of fennel is to treat heartburn. Drinking a single cup of tea or chewing fennel seeds when you start feeling the symptoms of indigestion can ease the pain and burning.
- Enhances Women’s Health. Fennel’s volatile oils have mild estrogen-like qualities, so they are used extensively in Chinese medicine to treat hormonal problems.
- Improves Digestive Health. Fennel is often touted as an antispasmodic, so it can help relax the digestive tract and ease cramps and gas and to treat irritable bowel syndrome.
- Kills Internal Parasites. Fennel tea reduces acid levels in both your stomach and rids the intestines of worms and bacteria. Advertisements.
- Helps Cope With Colic. Fennel herbal tea is good and safe for children, as it relaxes the intestinal tract. This may help when your baby is suffering from colic.
- Cleanses Blood. Fennel herbal tea increases healthy urine flow and protects your liver from alcohol damage and treats diseases such as jaundice. This blood cleanser may also improve kidney function and prevent kidney stones.
- Burns Fat. Fennel tea helps reduce water retention, making it one of the best weight loss teas for you. It boosts your metabolism, allowing you to burn fat faster, reduces cellulite, and regulates your appetite.
- Relieves Arthritis. By cleansing your body with this healthy tea, you improve also the health of your tissues and joints, thus relieving arthritic pain and gout.
- Boosts Immune System. To feel healthy, you need a strong immune system to help fight bacteria and viruses. A fennel infusion helps prevent the onset of cold symptoms.
- Keeps Your Eyes Healthy. Sometimes after a bad night’s sleep, you may wake up with swollen and sore eyes. Prepare a cup of fennel tea, soak a cotton ball in it, and place it over your eye lids for 10 minutes.
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