Fig And Banana Walnut Muffins Recipes

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BANANA WALNUT MUFFINS



Banana Walnut Muffins image

I made these up tweaking a banana bread recipe. We had them for breakfast this morning with boiled eggs and they were so good--even better for lunch. In fact, I think I'll have another one right now. Yum!

Provided by LizAnn

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 medium eggs
1/4 cup oil (I used grape seed oil)
3/4 teaspoon almond extract
3/4 cup white sugar
1/4 cup applesauce
1/2 cup buttermilk
1 cup mashed banana (over ripened)
3/4 cup all-purpose flour
3/4 cup white whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon cinnamon
3/4 cup walnut pieces (I keep mine in nice big pieces)

Steps:

  • In medium bowl, whisk together all the dry ingredients. In a small bowl, toss walnuts with 1 tbs of the dry mixture.
  • In a large bowl, beat eggs slightly.
  • Add remaining ingredients mixing after each addition.
  • Finally, add the dry ingredients into the wet ingredients and gently stir till moistened then gently fold in walnuts.
  • DO NOT USE A BEATER: It will make the muffins dry and hard. All the mixing should be very gentle and just enough to incorporate everything together.
  • Lightly spray with oil, a 12 cup muffin tin and divide batter into each one. They will be very full.
  • Bake at 350°F for about 22 minutes or until done.
  • Remove from oven and let cool 5 minutes. Remove from tin and eat now or later -- or both!

Nutrition Facts : Calories 227.3, Fat 10.4, SaturatedFat 1.4, Cholesterol 31.4, Sodium 225.2, Carbohydrate 31, Fiber 2.3, Sugar 15.6, Protein 4.4

BANANA WALNUT MUFFINS



Banana Walnut Muffins image

Sprinkiling cinnamon-sugar on the batter just before baking makes a crunchy top. I have also subbed chocolate chips for the walnuts.

Provided by Marz7215

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

3/4 cup sugar
1 1/3 teaspoons cinnamon
1 1/3 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup chopped walnuts
1/3 cup golden raisin
1 cup mashed banana (about 1 to 2)
1 cup whole milk yogurt
1 large egg
4 tablespoons butter, melted (or vegetable oil)

Steps:

  • Preheat oven to 375 degrees F. Line a 12 cup muffin pan with baking liners.
  • In a small bowl mix 1/4 cup sugar with 1 tsp cinnamon. Set aside.
  • In a large bowl, mix flour, remaining 1/2 cup sugar, baking powder, salt remaining 1/2 tsp cinnamon, walnuts and raisins.
  • In a small bowl, beat together the banana, yogurt and egg with a fork. Stir in the butter. Stir the wet ingredients into the dry ingredients until just combined.
  • Fill the lined muffin cups. Sprinkle with the reserved cinnamon-sugar mixture on top. Bake until golden and toothpick inserted in the middle comes out clean, about 20 minutes.

Nutrition Facts : Calories 213.1, Fat 8.3, SaturatedFat 3.3, Cholesterol 28.3, Sodium 207.7, Carbohydrate 32.6, Fiber 1.5, Sugar 18.3, Protein 3.8

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