FISH BAKED IN FOIL WITH LEEKS AND CARROTS
This is a recipe from Cooks Illustrated (I highly recommend the magazine). We used red snapper but the recipe calls for cod, haddock, halibut or sea bass as other options as long as the fillets are 1 to 1 1/4 inches thick.
Provided by EnjoyingLife
Categories < 60 Mins
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine butter, 1/4 t zest, 1 t garlic, thyme, 1/4 t salt, and 1/8 t pepper in small bowl. Combine parsley, remaining t zest, and remaining t garlic in another small bowl; set aside. Place carrots and leeks in medium bowl, season with salt and pepper, and toss together.
- Adjust oven rack to lower-middle position and heat oven to 450°Fs. Cut eight 12 inch sheets of foil; arrange four flat on counter. Divide carrot and leek mixture among foil sheets, mounding in center of each. Pour 1 T vermouth over each mound of vegetables. Pat fish dry with paper towels; season with salt and pepper and place one fillet on top of each vegetable mound. Spread quarter of butter mixture on top of each fillet. Place second square of foil on top of fish; crimp edges together in 1/2 inch fold, the fold over three more times to create a packet about 7 inches square. Place packets on rimmed baking sheet (overlapping slightly if necessary).
- Bake packets 15 minutes. Carefully open foil, allowing steam to escape away from you. Using thin metal spatula, gently slide fish and vegetables onto plate with any accumulated juices; sprinkle with parsley mixture. Served immediately, passing lemon wedges separately.
FISH WITH CREAMY LEEKS
Provided by Maggie Ruggiero
Categories Fish Christmas Low Carb Quick & Easy Low Cal Low Sodium Leek Fall Winter Healthy Sour Cream Gourmet
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Whisk together sour cream and flour.
- Wash leeks, then put in a large heavy skillet with butter, 1/3 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cover with parchment, then with a lid, and simmer over medium heat, stirring once or twice, until leeks are tender, about 10 minutes.
- Stir in sour-cream mixture and remaining 1/3 cup water.
- Season fish with 1/4 teaspoon each of salt and pepper, then add to leeks and cook, covered with parchment and lid, until just cooked through, 8 to 10 minutes. Serve sprinkled with dill.
FISH BAKED WITH LEEKS
Steps:
- Preheat the oven to 400°F. Trim about 1/2 inch from the root ends of the leeks, then trim off all the tough green leaves. Cut the rest in half lengthwise and chop; then wash well in a colander, being sure to rinse between all the layers.
- Scatter the washed leeks over the bottom of an ovenproof casserole. Mix with the wine or stock, salt, pepper, and mustard. Top with the fish; sprinkle the fish with salt and pepper. Cover the casserole and put it in the oven.
- Bake for 10 to 15 minutes, or until a thin-bladed knife meets little or no resistance when inserted into the thickest part of the fish. Uncover and serve the fish with the leeks and pan juices spooned over it.
FILLET OF FISH WITH LEEK SAUCE
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle fish on all sides with salt and pepper.
- Trim off root ends of leeks. Cut each leek crosswise in half. Put upper green portion to another use, such as soup, or discard.
- Slice white part of leek lengthwise and rinse thoroughly between the leaves. Cut into thin strips, then into very thin cubes. There should be about 3 1/2 cups.
- Heat 2 tablespoons butter in a skillet and add shallots. Cook briefly, stirring, and add leeks. Cook, stirring, about 2 minutes and add wine and fish broth or clam juice. Cover closely and cook 5 minutes. Uncover and cook until most of the liquid evaporates. Swirl in 6 tablespoons of butter and the chives or parsley. Add salt and pepper.
- Heat remaining 1 tablespoon of butter in a large, heavy skillet and add fish fillets. Cook about 2 minutes on one side or until golden brown. Cook about 1 minute on second side. Cooking time will depend on thickness of fillets. This may have to be done in two batches.
- Spoon equal batches of the leek mixture into centers of four warmed plates. Cover each portion with one cooked fillet. Spoon 1 teaspoon of lemon juice over each fillet and serve.
Nutrition Facts : @context http, Calories 504, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 28 grams, Fiber 2 grams, Protein 47 grams, SaturatedFat 17 grams, Sodium 1217 milligrams, Sugar 4 grams, TransFat 1 gram
More about "fillet of fish with leek sauce recipes"
PAN-SEARED COD IN BUTTER LEEK SAUCE - JERNEJ KITCHEN
MONKFISH AND LEEK ROAST | RICARDO - RICARDO CUISINE
From ricardocuisine.com
COD WITH CREAMY LEEKS - FOREVER YOUNG GOODS AND EATS
From younggoodsandeats.com
HOW TO MAKE THIS 'FISH' FILLET SANDWICH - PLANTBASEDNEWS.ORG
From plantbasednews.org
BAKED BASS WITH CREAMED LEEKS RECIPE - BBC FOOD
From bbc.co.uk
CRISPY COD COOKED 'UNILATERALLY' WITH CREAMED LEEKS …
From seriouseats.com
BAKED SALMON FILLETS WITH LEMONY LEEK SAUCE | THRIFTY …
From thriftyfoods.com
DREAMY CREAMY LEEKS WITH WHITE FISH RECIPE | ABEL
From abelandcole.co.uk
OVEN ROASTED COD WITH LEEK SAUCE AND SAUTéED GREEN …
From charlottepuckette.com
EASY BAKED WHITE FISH FILLETS IN CREAM AND LEEK SAUCE
From littlescandinavian.com
ONE-SKILLET SALMON WITH CURRIED LEEKS AND YOGURT-HERB SAUCE …
From seriouseats.com
PAN-ROASTED COD WITH CREAMED LEEKS RECIPE - GOODTO
From goodto.com
CREAMY BAKED FISH ON POTATO GRATIN - RECIPETIN EATS
From recipetineats.com
SEARED SALMON WITH CREAMY LEEK SAUCE - THE COOKING …
From thecookingjar.com
HAKE AND LEEKS | BRITISH RECIPES - OUR MODERN KITCHEN
From ourmodernkitchen.com
PAN-FRIED FISH WITH CREAMY LEEKS AND ROAST POTATOES
From nadialim.com
50+ DELICIOUSLY EASY FISH SOUP RECIPES FOR EVERY SEASON
From chefsbliss.com
FISH AND LEEK BAKE RECIPE - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
BIG POPPA'S FILLET-A-FISH SANDWICH RECIPE | BIG POPPA SMOKERS
From bigpoppasmokers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



