Fish Breading Recipes

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EASY BREADED FISH FILLETS



Easy Breaded Fish Fillets image

Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 9

Nonstick cooking spray
1/2 cup crushed seasoned croutons
1/4 cup grated Parmesan cheese
2 teaspoons dried parsley flakes
1/4 teaspoon paprika
1 egg
1 tablespoon lemon juice
1 tablespoon water
1 lb. fish fillets (1/4 to 1/2 inch thick)

Steps:

  • Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
  • Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
  • Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 175, Carbohydrate 4 g, Cholesterol 120 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 290 mg, Sugar 0 g

BREADED FISH FILLETS



Breaded Fish Fillets image

Breaded Fish Fillets. Home-made version of the famous fishsticks that kids love so much. Just healthier, tastier, and cheaper!

Provided by SOSCuisine

Categories     Main courses/Entrées

Number Of Ingredients 8

2 tilapia fillets
1 pinch salt
ground pepper to taste
2 tbsp white flour (all purpose)
1 eggs size large
2 tbsp bread crumbs
1 tbsp olive oil
1/2 lemons

Steps:

  • Pat-dry the fish fillets then cut each fillet into 2 pieces lengthwise (since the fillet is uneven in thickness, this operation ensures uniform cooking).
  • Season with salt and pepper.
  • Prepare 3 shallow dishes: one for the flour, one for the egg, and one for the bread crumbs.
  • Beat the egg lightly.
  • Dip one fish piece at the time, first in the flour, then in the egg.
  • Let the excess egg drip off before coating the fish in the bread crumbs.
  • Turn the fish to coat both sides with bread crumbs.
  • Heat the oil in a skillet over medium heat.
  • Sauté the fish 3-5 min on each side, until the bread crumb coating becomes golden-coloured.
  • Add salt and pepper to taste.
  • Serve on the warmed plates with optional lemon quarters on the side.

Nutrition Facts : Calories 320 calories/serving, Fat 12

LONG JOHN SILVER'S FISH BATTER



Long John Silver's Fish Batter image

Mom got this recipe from somewhere a long time ago and passed it on to me. Just multiply the amounts according to how much fish that you have to fry.

Provided by Mysterygirl

Categories     Grains

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

3/4 cup flour
2 tablespoons cornstarch
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
3/4 cup water

Steps:

  • Sift dry ingredients.
  • Add water and mix well.
  • Use to coat fish or chicken filets.
  • Cover the fish completely.
  • Deep fry until a nice golden brown.

CRISPY FRIED FISH



Crispy Fried Fish image

Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1/3 cup Gold Medal™ all-purpose flour
2 teaspoons seasoned salt
2 eggs
1/2 cup dark beer or water
1 1/2 cups Progresso™ panko crispy bread crumbs
Peanut or corn oil for frying
1 1/2 lb fish fillets (walleye, cod, whitefish or tilapia)

Steps:

  • In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
  • In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
  • Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g

FISH BREADING



Fish Breading image

Make and share this Fish Breading recipe from Food.com.

Provided by A Dash of Doom

Categories     < 60 Mins

Time 40m

Yield 1 pound, 12 serving(s)

Number Of Ingredients 10

1 cup unseasoned breadcrumbs
2 teaspoons seasoning salt
1 1/2 teaspoons Old Bay Seasoning
1 1/2 teaspoons onion powder
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 cup flour (approximately 1/2 C per pound of fish)
2 eggs
1/8 cup milk
1 lb fish, of your choice cut into 1/4-inch - 1/2-inch thick sections. Smaller pieces are easier to handle

Steps:

  • Place flour and fish pieces in a plastic bag and shake to coat well. Remove fish and place on a plate. Discard excess flour.
  • Place the first six ingredients in the empty plastic bag and shake to mix.
  • Beat eggs and milk together in a bowl.
  • Dip flour-coated fish pieces in egg wash, then place into the bread crumb mixture in the bag and shake to coat well. It's easiest to do one at a time.
  • Fish can either be baked in the oven (425 degrees for approximately 5 to 10 minutes depending on the type and thickness of fish) or pan-fried approximately 1 to 1 1/2 minutes per side.

Nutrition Facts : Calories 70.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 31.4, Sodium 79.5, Carbohydrate 11.1, Fiber 0.6, Sugar 0.6, Protein 3

BATTER-FRIED FISH



Batter-Fried Fish image

Whether I'm fixing cod fillets or my husband's catch of the day, this fish fry batter makes the fish golden and crispy. Club soda gives it a different twist, and the sweet and zippy sauce complements the fish nicely. -Nancy Johnson, Connersville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 14

1/2 pound cod fillet
2 tablespoons all-purpose flour
2 to 3 tablespoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
1/3 cup club soda
Oil for deep-frying
1/4 cup orange marmalade
1 to 2 tablespoons prepared horseradish

Steps:

  • Rinse fillets in cold water; pat dry. In a large shallow dish toss flour and fish, 1 piece at a time. Combine next 9 ingredients. , In a cast-iron or other heavy skillet, heat 1 in. of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.

Nutrition Facts : Calories 346 calories, Fat 12g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 420mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 19g protein.

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