Fish Essentials Parmesan Crusted Salmon Recipes
BAKED PARMESAN CRUSTED SALMON
Baked Parmesan Crusted Salmon - a simple yet thoroughly impressive and and satisfying seafood main dish! It's finishes with buttery, flaky salmon fillets coated in a golden brown panko, parmesan and herb crust. Easy enough for a weeknight, yet fitting enough for a holiday!
Provided by Jaclyn
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Spray an oven safe wire cooling rack with non-stick cooking spray and set over a rimmed 18 by 13-inch baking sheet.
- In a shallow dish toss together panko, parmesan, parsley, garlic powder, salt and pepper (I use about 3/4 tsp salt and 1/2 tsp pepper). Drizzle in olive oil and toss well to evenly coat mixture.
- In a separate shallow dish beat the egg until yolk and white are well blended.
- Working with one piece of salmon at a time dredge each side in egg, then transfer to panko mixture and coat and press both sides of salmon in panko mixture (also sprinkle panko mixture over top and press to help stick).
- Transfer to prepared wire rack on baking sheet. Repeat process with remaining 3 portions (If you have extra breading sprinkle over fillets and gently press down to and even layer so they brown evenly).
- Bake in preheated oven until salmon is barely cooked through, about 10 - 15 minutes (bake time will vary based on thickness of salmon).
- Serve with lemon slices for spritzing over.
Nutrition Facts : Calories 485 kcal, Carbohydrate 9 g, Protein 48 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 167 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PARMESAN CRUSTED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 400˚F (200˚C).
- In a medium bowl, mix the parmesan crust ingredients.
- In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
- Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
- Bake for 10-12 minutes.
- Enjoy!
Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams
PARMESAN CRUSTED SALMON RECIPE
This Parmesan crusted salmon, with dill and lemon is a fish recipe that doesn't smell too fishy! And it definitely tastes amazing.
Provided by Steph Loaiza
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Mix together 2 Tablespoons of melted butter and lemon juice.
- Place salmon fillets (skin side down) on a greased baking sheet.
- Brush butter and lemon juice over the top
- In a small bowl mix together bread crumbs, Parmesan cheese, lemon zest from entire lemon peel, 1 Tablespoon butter, and dill.
- Press the bread crumb mixture over the salmon.
- Bake for 15-20 minutes, or until the salmon flakes easily with a fork. Serve warm.
Nutrition Facts : Calories 225 kcal, Carbohydrate 19 g, Protein 9 g, Fat 13 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 34 mg, Sodium 568 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SALMON WITH PARMESAN CRUST
My husband and I had the most delicious parmesan crusted halibut at the Beach Cafe in Malibu, California. I decided to try to recreate the recipe using salmon instead of halibut. My husband and son claimed that it tasted quite good. So I decided to submit it here so that I wouldn't forget how to do it.
Provided by Marla in California
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray 9x13 baking pan with cooking spray, such as Pam.
- Mix together garlic, onion, mayo, and lemon pepper in a food processor.
- Place, milk, mayo mixture, and cheese in 3 separate bowls.
- Dip each piece of salmon first in the milk, then in the mayo mix, and then the cheese.
- Place skin side down in baking dish.
- Sprinkle any remaining cheese over the fish.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 436.3, Fat 26.9, SaturatedFat 7.8, Cholesterol 96.8, Sodium 787.1, Carbohydrate 14.2, Fiber 0.2, Sugar 3.5, Protein 33.8
PARMESAN AND PARSLEY CRUST SALMON
Salmon is one of the few varieties of fish that my husband will eat. So, I can never have enough salmon recipes in my collection. This is one that I found in the Autumn 2008 copy of BBC Easy Cook magazine.
Provided by Sarah_Jayne
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Turn the oven on to 400 degrees.
- Season the salmon fillets and put onto a lightly buttered non-stick baking tray.
- Whizz the breadcrumbs, parsley, lime juice, olive oil and Parmesan in a food processor.
- Cover the salmon with the breadcrumb mixture and bake in the oven for 10-12 minutes until the salmon is cooked through and the breadcrumbs are golden.
Nutrition Facts : Calories 474.7, Fat 17.8, SaturatedFat 4.2, Cholesterol 174.7, Sodium 449.2, Carbohydrate 6.3, Fiber 0.3, Sugar 0.7, Protein 68.4
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